Receta Double Crust Mushroom Pie - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
olive oil
2.25g |
onion
16.5g |
garlic
1.31g |
wild mushrooms
64.67g |
wine
39.2g |
balsamic vinegar
10.63g |
rosemary
0.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.18 | 0.08 | 2.23 | 0.03 | 0.05 | 0.02 | 2.59 | 15.54 |
Total Fat (g) | 2.25 | 0.02 | 0.01 | 0.23 | 0.0 | 0.0 | 0.06 | 2.56 | 15.36 |
Carbohydrates (g) | 0.0 | 1.54 | 0.43 | 4.97 | 1.02 | 1.81 | 0.26 | 10.03 | 60.18 |
Ash (g) | 0.0 | 0.06 | 0.02 | 0.5 | 0.11 | 0.04 | 0.03 | 0.76 | 4.56 |
Calories (kcal) | 19.89 | 6.6 | 1.944 | 31.04 | 33.32 | 9.35 | 1.324 | 103.468 | 620.808 |
Starch (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.16 | n/a | 0.0 | n/a | 0.0 | n/a | 0.16 | 0.96 |
Glucose (dextrose) (g) | n/a | 0.33 | n/a | 0.19 | n/a | 0.8 | n/a | 1.32 | 7.92 |
Fructose (g) | n/a | 0.21 | n/a | 0.0 | n/a | 0.78 | n/a | 1.0 | 6.0 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | n/a | 0.0 | 4.2 | 25.2 |
Water (g) | 0.0 | 14.7 | 0.76 | 56.74 | 33.9 | 8.12 | 0.04 | 114.27 | 685.62 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.7 | 0.01 | 0.19 | 0.24 | 1.59 | n/a | 2.74 | 16.44 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 2.3 | 0.0 | n/a | 0.2 | 2.8 | 16.8 |
Calcium (mg) | 0.023 | 3.795 | 2.362 | 1.293 | 3.136 | 2.869 | 5.12 | 18.598 | 111.588 |
Iron (mg) | 0.01 | 0.03 | 0.02 | 0.34 | 0.18 | 0.08 | 0.12 | 0.79 | 4.74 |
Magnesium (mg) | 0.0 | 1.65 | 0.326 | 12.287 | 4.704 | 1.275 | 0.88 | 21.122 | 126.732 |
Phosphorus (mg) | 0.0 | 4.785 | 1.997 | 71.78 | 9.016 | 2.019 | 0.28 | 89.876 | 539.256 |
Potassium (mg) | 0.023 | 24.09 | 5.233 | 210.813 | 49.784 | 11.9 | 3.82 | 305.663 | 1833.978 |
Sodium (mg) | 0.045 | 0.66 | 0.222 | 3.233 | 1.568 | 2.444 | 0.2 | 8.372 | 50.232 |
Zinc (mg) | 0.0 | 0.03 | 0.02 | 0.62 | 0.05 | 0.01 | 0.01 | 0.74 | 4.44 |
Copper (mg) | 0.0 | 0.007 | 0.004 | 0.103 | 0.004 | 0.003 | 0.002 | 0.123 | 0.738 |
Manganese (mg) | 0.0 | 0.021 | 0.022 | 0.142 | 0.051 | 0.014 | 0.007 | 0.258 | 1.548 |
Selenium (mcg) | 0.0 | 0.1 | 0.2 | 4.1 | 0.1 | n/a | 0.0 | 4.4 | 26.4 |
Vitamin A, IU (IU) | 0.0 | 0.33 | 0.117 | 0.0 | 0.784 | 0.0 | 12.512 | 13.743 | 82.458 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.624 | 0.624 | 3.744 |
Beta Carotene (mcg) | 0.0 | 0.165 | 0.065 | 0.0 | 0.392 | n/a | n/a | 0.622 | 3.732 |
Vitamin E (mg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.33 | 1.98 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.66 | 0.209 | 0.0 | 2.352 | n/a | n/a | 3.221 | 19.326 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 1.9 | 11.4 |
Thiamin (mg) | 0.0 | 0.008 | 0.003 | 0.065 | 0.004 | n/a | 0.002 | 0.081 | 0.486 |
Riboflavin (mg) | 0.0 | 0.005 | 0.001 | 0.175 | 0.012 | n/a | 0.002 | 0.194 | 1.164 |
Niacin (mg) | 0.0 | 0.02 | 0.009 | 2.503 | 0.086 | n/a | 0.004 | 2.622 | 15.732 |
Pantothenic acid (mg) | 0.0 | 0.02 | 0.008 | 0.879 | 0.012 | n/a | n/a | 0.919 | 5.514 |
Vitamin B-6 (mg) | 0.0 | 0.02 | 0.016 | 0.11 | 0.024 | n/a | 0.007 | 0.176 | 1.056 |
Folate (mcg) | 0.0 | 3.135 | 0.039 | 9.053 | 0.392 | n/a | 1.228 | 13.847 | 83.082 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 1.0 | 0.3 | 38.4 | 2.2 | n/a | n/a | 42.0 | 252.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | 0.001 | 0.006 | n/a | n/a | n/a | 0.009 | 0.054 |
Threonine (g) | 0.0 | 0.003 | 0.002 | 0.084 | n/a | n/a | n/a | 0.089 | 0.534 |
Isoleucine (g) | 0.0 | 0.002 | 0.003 | 0.071 | n/a | n/a | n/a | 0.076 | 0.456 |
Leucine (g) | 0.0 | 0.005 | 0.004 | 0.123 | n/a | n/a | n/a | 0.132 | 0.792 |
Lysine (g) | 0.0 | 0.007 | 0.004 | 0.084 | n/a | n/a | n/a | 0.094 | 0.564 |
Methionine (g) | 0.0 | 0.0 | 0.001 | 0.019 | n/a | n/a | n/a | 0.02 | 0.12 |
Cystine (g) | 0.0 | 0.0 | 0.001 | 0.013 | n/a | n/a | n/a | 0.014 | 0.084 |
Phenylalanine (g) | 0.0 | 0.005 | 0.002 | 0.071 | n/a | n/a | n/a | 0.078 | 0.468 |
Tyrosine (g) | 0.0 | 0.002 | 0.001 | 0.052 | n/a | n/a | n/a | 0.054 | 0.324 |
Valine (g) | 0.0 | 0.003 | 0.004 | 0.091 | n/a | n/a | n/a | 0.098 | 0.588 |
Arginine (g) | 0.0 | 0.017 | 0.008 | 0.097 | n/a | n/a | n/a | 0.122 | 0.732 |
Histidine (g) | 0.0 | 0.002 | 0.001 | 0.039 | n/a | n/a | n/a | 0.042 | 0.252 |
Alanine (g) | 0.0 | 0.003 | 0.002 | 0.11 | n/a | n/a | n/a | 0.115 | 0.69 |
Aspartic acid (g) | 0.0 | 0.015 | 0.006 | 0.194 | n/a | n/a | n/a | 0.215 | 1.29 |
Glutamic acid (g) | 0.0 | 0.043 | 0.011 | 0.433 | n/a | n/a | n/a | 0.487 | 2.922 |
Glycine (g) | 0.0 | 0.005 | 0.003 | 0.091 | n/a | n/a | n/a | 0.098 | 0.588 |
Proline (g) | 0.0 | 0.002 | 0.001 | 0.065 | n/a | n/a | n/a | 0.068 | 0.408 |
Serine (g) | 0.0 | 0.003 | 0.002 | 0.091 | n/a | n/a | n/a | 0.096 | 0.576 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.311 | 0.007 | 0.001 | 0.019 | 0.0 | 0.0 | 0.029 | 0.367 | 2.202 |
Phytosterols (mg) | 4.973 | 2.475 | n/a | n/a | n/a | n/a | 0.232 | 7.68 | 46.08 |
Monounsaturated Fat (g) | 1.642 | 0.002 | 0.0 | 0.0 | 0.0 | n/a | 0.012 | 1.655 | 9.93 |
Polyunsaturated (g) | 0.237 | 0.003 | 0.003 | 0.091 | 0.0 | n/a | 0.009 | 0.343 | 2.058 |