Receta Double Crusted Onion Calzone (Scalcione Di Cipolla) - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
yeast
0.17g |
water
49.38g |
wine
9.83g |
olive oil
9.0g |
leeks
66.53g |
milk
7.63g |
sugar
0.7g |
olives
18.0g |
parsley
2.38g |
tomatoes
20.0g |
sugar
0.7g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.0 | 0.01 | 0.0 | 1.0 | 0.26 | 0.0 | 0.0 | 0.07 | 0.16 | 0.0 | 1.55 | 9.3 |
Total Fat (g) | 0.01 | 0.0 | 0.0 | 9.0 | 0.2 | 0.07 | 0.0 | 18.0 | 0.02 | 0.03 | 0.0 | 27.33 | 163.98 |
Carbohydrates (g) | 0.06 | 0.0 | 0.27 | 0.0 | 9.41 | 0.38 | 0.7 | 0.0 | 0.15 | 0.8 | 0.7 | 12.48 | 74.88 |
Ash (g) | 0.01 | 0.05 | 0.02 | 0.0 | 0.7 | 0.06 | 0.0 | n/a | 0.05 | 0.16 | 0.0 | 1.05 | 6.3 |
Calories (kcal) | 0.492 | 0.0 | 8.162 | 79.56 | 40.581 | 3.203 | 2.709 | 159.12 | 0.855 | 3.4 | 2.709 | 300.79 | 1804.74 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.22 | n/a | 0.22 | 1.32 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.25 | n/a | 0.25 | 1.5 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 2.4 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 6.0 |
Water (g) | 0.01 | 49.33 | 8.51 | 0.0 | 55.22 | 6.86 | 0.0 | 0.0 | 2.08 | 18.86 | 0.0 | 140.86 | 845.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.08 | 0.0 | 2.59 | 0.4 | 0.7 | 0.0 | 0.02 | 0.48 | 0.7 | 4.96 | 29.76 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 1.5 | 9.0 |
Calcium (mg) | 0.107 | 1.481 | 0.787 | 0.09 | 39.251 | 9.074 | 0.007 | 0.18 | 3.278 | 6.2 | 0.007 | 60.46 | 362.76 |
Iron (mg) | 0.03 | 0.0 | 0.04 | 0.05 | 1.4 | 0.0 | 0.0 | 0.1 | 0.15 | 0.19 | 0.0 | 1.96 | 11.76 |
Magnesium (mg) | 0.163 | 0.494 | 1.082 | 0.0 | 18.627 | 0.839 | 0.0 | 0.0 | 1.188 | 2.2 | 0.0 | 24.592 | 147.552 |
Phosphorus (mg) | 2.15 | 0.0 | 1.967 | 0.0 | 23.284 | 7.244 | 0.0 | 0.0 | 1.378 | 3.8 | 0.0 | 39.822 | 238.932 |
Potassium (mg) | 3.333 | 0.0 | 9.735 | 0.09 | 119.748 | 11.438 | 0.014 | 0.18 | 13.158 | 37.6 | 0.014 | 195.309 | 1171.854 |
Sodium (mg) | 0.083 | 1.975 | 0.492 | 0.18 | 13.305 | 3.355 | 0.0 | 0.36 | 1.33 | 28.6 | 0.0 | 49.68 | 298.08 |
Zinc (mg) | 0.01 | 0.0 | 0.01 | 0.0 | 0.08 | 0.03 | 0.0 | 0.0 | 0.03 | 0.03 | 0.0 | 0.19 | 1.14 |
Copper (mg) | 0.001 | 0.005 | 0.001 | 0.0 | 0.08 | 0.001 | 0.0 | 0.0 | 0.004 | 0.014 | 0.0 | 0.105 | 0.63 |
Manganese (mg) | 0.001 | 0.0 | 0.012 | 0.0 | 0.319 | 0.0 | 0.0 | n/a | 0.004 | 0.016 | 0.0 | 0.352 | 2.112 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 6.0 |
Vitamin A, IU (IU) | 0.002 | 0.0 | 0.0 | 0.0 | 1108.997 | 14.945 | 0.0 | n/a | 200.07 | 23.4 | 0.0 | 1347.414 | 8084.484 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.423 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.423 | 26.538 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 55.217 | 4.423 | 0.0 | 0.0 | 9.999 | 1.2 | 0.0 | 70.838 | 425.028 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 665.265 | 0.153 | 0.0 | 0.0 | 120.033 | 14.0 | 0.0 | 799.45 | 4796.7 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 1.29 | 0.61 | 0.0 | 0.0 | 2.58 | 0.02 | 0.14 | 0.0 | 4.64 | 27.84 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | 3.965 | n/a | n/a | n/a | n/a | n/a | 3.965 | 23.79 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 553.4 | 0.0 | 553.4 | 3320.4 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1264.004 | 0.0 | 0.0 | 0.0 | 132.074 | 17.2 | 0.0 | 1413.278 | 8479.668 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.06 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.07 | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 | n/a | 0.1 | 0.6 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 8.0 | 0.0 | 0.0 | 0.0 | 3.2 | 1.9 | 0.0 | 13.0 | 78.0 |
Thiamin (mg) | 0.004 | 0.0 | 0.001 | 0.0 | 0.04 | 0.002 | 0.0 | 0.0 | 0.002 | 0.01 | 0.0 | 0.058 | 0.348 |
Riboflavin (mg) | 0.009 | 0.0 | 0.002 | 0.0 | 0.02 | 0.014 | 0.0 | 0.0 | 0.002 | 0.012 | 0.0 | 0.06 | 0.36 |
Niacin (mg) | 0.066 | 0.0 | 0.017 | 0.0 | 0.266 | 0.007 | 0.0 | 0.0 | 0.031 | 0.142 | 0.0 | 0.529 | 3.174 |
Pantothenic acid (mg) | 0.019 | 0.0 | 0.004 | 0.0 | 0.093 | 0.027 | 0.0 | n/a | 0.01 | 0.024 | 0.0 | 0.177 | 1.062 |
Vitamin B-6 (mg) | 0.003 | 0.0 | 0.005 | 0.0 | 0.153 | 0.003 | 0.0 | 0.0 | 0.002 | 0.022 | 0.0 | 0.188 | 1.128 |
Folate (mcg) | 3.9 | 0.0 | 0.098 | 0.0 | 42.577 | 0.381 | 0.0 | 0.0 | 3.61 | 1.6 | 0.0 | 52.167 | 313.002 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.18 |
Choline (mg) | 0.1 | 0.0 | 0.5 | 0.0 | 6.3 | 1.3 | 0.0 | 0.1 | 0.3 | 1.4 | 0.0 | 10.0 | 60.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | n/a | n/a | 0.0 | 0.007 | 0.003 | n/a | n/a | 0.001 | 0.002 | n/a | 0.014 | 0.084 |
Threonine (g) | 0.003 | n/a | n/a | 0.0 | 0.04 | 0.007 | n/a | n/a | 0.003 | 0.008 | n/a | 0.061 | 0.366 |
Isoleucine (g) | 0.004 | n/a | n/a | 0.0 | 0.033 | 0.014 | n/a | n/a | 0.003 | 0.004 | n/a | 0.058 | 0.348 |
Leucine (g) | 0.005 | n/a | n/a | 0.0 | 0.067 | 0.029 | n/a | n/a | 0.005 | 0.006 | n/a | 0.111 | 0.666 |
Lysine (g) | 0.005 | n/a | n/a | 0.0 | 0.053 | 0.022 | n/a | n/a | 0.004 | 0.006 | n/a | 0.091 | 0.546 |
Methionine (g) | 0.001 | n/a | n/a | 0.0 | 0.013 | 0.006 | n/a | n/a | 0.001 | 0.002 | n/a | 0.024 | 0.144 |
Cystine (g) | 0.001 | n/a | n/a | 0.0 | 0.02 | 0.009 | n/a | n/a | 0.0 | 0.002 | n/a | 0.032 | 0.192 |
Phenylalanine (g) | 0.003 | n/a | n/a | 0.0 | 0.04 | 0.013 | n/a | n/a | 0.004 | 0.006 | n/a | 0.066 | 0.396 |
Tyrosine (g) | 0.003 | n/a | n/a | 0.0 | 0.027 | 0.011 | n/a | n/a | 0.002 | 0.004 | n/a | 0.046 | 0.276 |
Valine (g) | 0.004 | n/a | n/a | 0.0 | 0.04 | 0.017 | n/a | n/a | 0.004 | 0.004 | n/a | 0.069 | 0.414 |
Arginine (g) | 0.004 | n/a | n/a | 0.0 | 0.053 | 0.008 | n/a | n/a | 0.003 | 0.004 | n/a | 0.071 | 0.426 |
Histidine (g) | 0.002 | n/a | n/a | 0.0 | 0.02 | 0.006 | n/a | n/a | 0.001 | 0.004 | n/a | 0.033 | 0.198 |
Alanine (g) | 0.004 | n/a | n/a | 0.0 | 0.047 | 0.008 | n/a | n/a | 0.005 | 0.006 | n/a | 0.07 | 0.42 |
Aspartic acid (g) | 0.007 | n/a | n/a | 0.0 | 0.093 | 0.024 | n/a | n/a | 0.007 | 0.032 | n/a | 0.162 | 0.972 |
Glutamic acid (g) | 0.009 | n/a | n/a | 0.0 | 0.153 | 0.059 | n/a | n/a | 0.006 | 0.096 | n/a | 0.324 | 1.944 |
Glycine (g) | 0.003 | n/a | n/a | 0.0 | 0.047 | 0.005 | n/a | n/a | 0.004 | 0.004 | n/a | 0.062 | 0.372 |
Proline (g) | 0.003 | n/a | n/a | 0.0 | 0.047 | 0.027 | n/a | n/a | 0.005 | 0.004 | n/a | 0.086 | 0.516 |
Serine (g) | 0.003 | n/a | n/a | 0.0 | 0.06 | 0.016 | n/a | n/a | 0.003 | 0.006 | n/a | 0.088 | 0.528 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.381 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.381 | 2.286 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.0 | 0.0 | 1.243 | 0.027 | 0.048 | 0.0 | 2.486 | 0.003 | 0.004 | 0.0 | 3.811 | 22.866 |
Phytosterols (mg) | n/a | n/a | n/a | 19.89 | n/a | n/a | n/a | n/a | 0.119 | n/a | n/a | 20.009 | 120.054 |
Monounsaturated Fat (g) | 0.004 | 0.0 | 0.0 | 6.566 | 0.0 | 0.021 | 0.0 | 13.133 | 0.007 | 0.004 | 0.0 | 19.736 | 118.416 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.947 | 0.113 | 0.003 | 0.0 | 1.894 | 0.003 | 0.01 | 0.0 | 2.969 | 17.814 |