Receta Double Dark Chocolate Chip Bundt Cake…Simple, Skinny and Delicious - Detailed Nutritional Facts
Amount Per Serving
16 servings in recipe |
cake
1.77g |
chocolate fudge
6.02g |
buttermilk
15.31g |
water
7.41g |
applesauce
3.81g |
canola oil
1.75g |
vanilla extract
0.26g |
eggs
5.5g |
whites
0.0g |
topping
0.0g |
sugar
0.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.14 | 0.51 | 0.0 | 0.01 | 0.0 | 0.0 | 0.69 | n/a | n/a | 0.0 | 1.43 | 22.88 |
Total Fat (g) | 0.21 | 0.63 | 0.13 | 0.0 | 0.0 | 1.75 | 0.0 | 0.55 | n/a | n/a | 0.0 | 3.27 | 52.32 |
Carbohydrates (g) | 1.38 | 4.61 | 0.73 | 0.0 | 0.43 | 0.0 | 0.03 | 0.04 | n/a | n/a | 0.5 | 7.72 | 123.52 |
Ash (g) | 0.04 | n/a | 0.14 | 0.01 | 0.01 | 0.0 | 0.0 | 0.05 | n/a | n/a | 0.0 | 0.24 | 3.84 |
Calories (kcal) | 7.646 | 24.76 | 6.125 | 0.0 | 1.601 | 15.47 | 0.756 | 7.865 | n/a | n/a | 1.945 | 66.169 | 1058.704 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.16 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.05 | 0.8 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.09 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.1 | 1.6 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.22 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.23 | 3.68 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.16 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.16 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | 1.6 |
Water (g) | 0.07 | 0.59 | 13.8 | 7.4 | 3.36 | 0.0 | 0.14 | 4.17 | n/a | n/a | 0.0 | 29.53 | 472.48 |
Caffeine (mg) | n/a | 0.482 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.482 | 7.712 |
Theobromine (mg) | n/a | 7.832 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 7.832 | 125.312 |
Sugars (g) | n/a | 4.41 | 0.73 | 0.0 | 0.36 | 0.0 | 0.03 | 0.04 | n/a | n/a | 0.49 | 6.06 | 96.96 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 3.2 |
Calcium (mg) | 2.39 | 2.952 | 17.763 | 0.222 | 0.153 | 0.0 | 0.029 | 2.915 | n/a | n/a | 0.005 | 26.428 | 422.848 |
Iron (mg) | 0.01 | 0.11 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.23 | 3.68 |
Magnesium (mg) | 0.177 | 2.169 | 1.684 | 0.074 | 0.114 | 0.0 | 0.032 | 0.66 | n/a | n/a | 0.0 | 4.91 | 78.56 |
Phosphorus (mg) | 5.487 | 4.277 | 13.628 | 0.0 | 0.191 | 0.0 | 0.016 | 10.505 | n/a | n/a | 0.0 | 34.104 | 545.664 |
Potassium (mg) | 1.451 | 8.073 | 23.122 | 0.0 | 2.821 | 0.0 | 0.389 | 7.37 | n/a | n/a | 0.01 | 43.236 | 691.776 |
Sodium (mg) | 11.629 | 2.711 | 16.078 | 0.296 | 0.076 | 0.0 | 0.024 | 7.7 | n/a | n/a | 0.005 | 38.519 | 616.304 |
Zinc (mg) | 0.0 | 0.07 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | n/a | n/a | 0.0 | 0.2 | 3.2 |
Copper (mg) | 0.001 | 0.02 | 0.002 | 0.001 | 0.001 | 0.0 | 0.0 | 0.006 | n/a | n/a | 0.0 | 0.03 | 0.48 |
Manganese (mg) | 0.003 | n/a | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.002 | n/a | n/a | 0.0 | 0.007 | 0.112 |
Selenium (mcg) | n/a | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | n/a | n/a | 0.0 | 2.2 | 35.2 |
Vitamin A, IU (IU) | 0.018 | n/a | 3.981 | 0.0 | 1.106 | 0.0 | 0.0 | 26.785 | n/a | n/a | 0.0 | 31.89 | 510.24 |
Retinol (mcg) | 0.0 | 2.59 | 1.072 | 0.0 | 0.0 | 0.0 | 0.0 | 7.645 | n/a | n/a | 0.0 | 11.307 | 180.912 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.651 | 1.072 | 0.0 | 0.038 | 0.0 | 0.0 | 7.7 | n/a | n/a | 0.0 | 11.461 | 183.376 |
Beta Carotene (mcg) | n/a | 0.602 | 0.153 | 0.0 | 0.496 | 0.0 | 0.0 | 0.55 | n/a | n/a | 0.0 | 1.801 | 28.816 |
Vitamin E (mg) | n/a | 0.01 | 0.01 | 0.0 | 0.01 | 0.31 | 0.0 | 0.05 | n/a | n/a | 0.0 | 0.38 | 6.08 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.925 | n/a | n/a | 0.0 | 1.925 | 30.8 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.241 | 0.0 | 0.0 | 0.686 | 0.0 | 0.0 | 18.205 | n/a | n/a | 0.0 | 19.132 | 306.112 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.48 | n/a | 0.03 | n/a | n/a | n/a | 0.51 | 8.16 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.02 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.32 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 3.2 |
Thiamin (mg) | 0.001 | 0.002 | 0.005 | 0.0 | 0.001 | 0.0 | 0.0 | 0.004 | n/a | n/a | 0.0 | 0.013 | 0.208 |
Riboflavin (mg) | 0.001 | 0.005 | 0.023 | 0.0 | 0.001 | 0.0 | 0.0 | 0.026 | n/a | n/a | 0.0 | 0.057 | 0.912 |
Niacin (mg) | 0.005 | 0.011 | 0.009 | 0.0 | 0.003 | 0.0 | 0.001 | 0.004 | n/a | n/a | 0.0 | 0.034 | 0.544 |
Pantothenic acid (mg) | 0.006 | n/a | 0.043 | 0.0 | 0.002 | 0.0 | 0.0 | 0.079 | n/a | n/a | 0.0 | 0.13 | 2.08 |
Vitamin B-6 (mg) | 0.001 | 0.001 | 0.005 | 0.0 | 0.001 | 0.0 | 0.0 | 0.008 | n/a | n/a | 0.0 | 0.016 | 0.256 |
Folate (mcg) | 0.159 | 0.241 | 0.766 | 0.0 | 0.114 | 0.0 | 0.0 | 2.585 | n/a | n/a | 0.0 | 3.865 | 61.84 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | n/a | n/a | 0.0 | 0.11 | 1.76 |
Choline (mg) | n/a | 0.6 | 2.5 | 0.0 | 0.1 | 0.0 | n/a | 13.8 | n/a | n/a | 0.0 | 17.0 | 272.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | n/a | 0.006 | n/a | 0.0 | n/a | n/a | 0.009 | n/a | n/a | n/a | 0.017 | 0.272 |
Threonine (g) | 0.002 | n/a | 0.025 | n/a | 0.0 | n/a | n/a | 0.031 | n/a | n/a | n/a | 0.058 | 0.928 |
Isoleucine (g) | 0.003 | n/a | 0.031 | n/a | 0.0 | n/a | n/a | 0.037 | n/a | n/a | n/a | 0.071 | 1.136 |
Leucine (g) | 0.006 | n/a | 0.051 | n/a | 0.0 | n/a | n/a | 0.06 | n/a | n/a | n/a | 0.117 | 1.872 |
Lysine (g) | 0.004 | n/a | 0.043 | n/a | 0.0 | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.097 | 1.552 |
Methionine (g) | 0.001 | n/a | 0.012 | n/a | 0.0 | n/a | n/a | 0.021 | n/a | n/a | n/a | 0.035 | 0.56 |
Cystine (g) | 0.001 | n/a | 0.005 | n/a | 0.0 | n/a | n/a | 0.015 | n/a | n/a | n/a | 0.021 | 0.336 |
Phenylalanine (g) | 0.004 | n/a | 0.026 | n/a | 0.0 | n/a | n/a | 0.037 | n/a | n/a | n/a | 0.067 | 1.072 |
Tyrosine (g) | 0.002 | n/a | 0.021 | n/a | 0.0 | n/a | n/a | 0.028 | n/a | n/a | n/a | 0.051 | 0.816 |
Valine (g) | 0.004 | n/a | 0.037 | n/a | 0.0 | n/a | n/a | 0.047 | n/a | n/a | n/a | 0.088 | 1.408 |
Arginine (g) | 0.003 | n/a | 0.02 | n/a | 0.0 | n/a | n/a | 0.045 | n/a | n/a | n/a | 0.068 | 1.088 |
Histidine (g) | 0.002 | n/a | 0.015 | n/a | 0.0 | n/a | n/a | 0.017 | n/a | n/a | n/a | 0.034 | 0.544 |
Alanine (g) | 0.002 | n/a | 0.018 | n/a | 0.0 | n/a | n/a | 0.041 | n/a | n/a | n/a | 0.062 | 0.992 |
Aspartic acid (g) | 0.004 | n/a | 0.04 | n/a | 0.001 | n/a | n/a | 0.073 | n/a | n/a | n/a | 0.118 | 1.888 |
Glutamic acid (g) | 0.023 | n/a | 0.098 | n/a | 0.001 | n/a | n/a | 0.092 | n/a | n/a | n/a | 0.214 | 3.424 |
Glycine (g) | 0.002 | n/a | 0.011 | n/a | 0.0 | n/a | n/a | 0.024 | n/a | n/a | n/a | 0.037 | 0.592 |
Proline (g) | 0.008 | n/a | 0.051 | n/a | 0.0 | n/a | n/a | 0.028 | n/a | n/a | n/a | 0.087 | 1.392 |
Serine (g) | 0.004 | n/a | 0.026 | n/a | 0.0 | n/a | n/a | 0.053 | n/a | n/a | n/a | 0.084 | 1.344 |
Cholesterol (mg) | 0.035 | 0.843 | 0.613 | 0.0 | 0.0 | 0.0 | 0.0 | 23.265 | n/a | n/a | 0.0 | 24.756 | 396.096 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.007 | n/a | n/a | n/a | n/a | n/a | 0.007 | 0.112 |
Saturated Fat (g) | 0.031 | 0.389 | 0.084 | 0.0 | 0.0 | 0.129 | 0.0 | 0.171 | n/a | n/a | 0.0 | 0.804 | 12.864 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.086 | 0.177 | 0.038 | 0.0 | 0.0 | 1.107 | 0.0 | 0.21 | n/a | n/a | 0.0 | 1.619 | 25.904 |
Polyunsaturated (g) | 0.078 | 0.022 | 0.005 | 0.0 | 0.0 | 0.492 | 0.0 | 0.075 | n/a | n/a | 0.0 | 0.672 | 10.752 |