Receta Double Dark Decadent Brownie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Karo light or possibly dark syrup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.46g 		chocolate
11.81g 		sugar
12.5g 		eggs
12.32g 		vanilla
0.35g 		flour
10.42g 		walnuts
4.39g 		chocolate glaze
5.0g 		Total Per Serving Total for Recipe
Protein (g) 0.08 1.52 0.0 1.55 0.0 1.08 0.67 0.23 5.12 61.44
Total Fat (g) 7.67 6.18 0.0 1.22 0.0 0.1 2.86 1.0 19.03 228.36
Carbohydrates (g) 0.01 3.52 12.5 0.09 0.04 7.95 0.6 2.87 27.59 331.08
Ash (g) 0.2 0.43 0.0 0.11 0.0 0.05 0.08 0.09 0.95 11.4
Calories (kcal) 67.816 59.181 48.375 17.618 1.008 37.917 28.694 20.85 281.458 3377.496
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a n/a 0.11 n/a 0.12 1.44
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a n/a 0.0 n/a 0.03 0.36
Fructose (g) n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.02 0.24
Lactose (g) n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.01 0.12
Maltose (g) n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 1.5 0.16 0.0 9.34 0.18 1.24 0.18 0.82 13.43 161.16
Caffeine (mg) 0.0 9.45 0.0 0.0 0.0 0.0 0.0 0.05 9.5 114.0
Theobromine (mg) 0.0 153.208 0.0 0.0 0.0 0.0 0.0 1.05 154.258 1851.096
Sugars (g) 0.01 0.11 12.49 0.09 0.04 0.03 0.11 1.6 14.48 173.76
Galactose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 2.0 0.0 0.0 0.0 0.3 0.3 0.1 2.6 31.2
Calcium (mg) 2.27 11.931 0.125 6.53 0.039 1.563 4.3 10.65 37.406 448.872
Iron (mg) 0.0 2.06 0.0 0.23 0.0 0.48 0.13 0.11 3.01 36.12
Magnesium (mg) 0.189 38.627 0.0 1.478 0.042 2.292 6.932 1.7 51.26 615.12
Phosphorus (mg) 2.27 47.25 0.0 23.531 0.021 11.25 15.181 8.1 107.603 1291.236
Potassium (mg) 2.27 98.044 0.25 16.509 0.518 11.146 19.349 5.3 153.385 1840.62
Sodium (mg) 54.48 2.835 0.0 17.248 0.032 0.208 0.088 17.0 91.891 1102.692
Zinc (mg) 0.01 1.14 0.0 0.14 0.0 0.07 0.14 0.03 1.52 18.24
Copper (mg) 0.0 0.382 0.0 0.012 0.0 0.015 0.07 0.01 0.488 5.856
Manganese (mg) 0.0 0.493 0.0 0.005 0.001 0.071 0.15 0.019 0.737 8.844
Selenium (mcg) 0.1 1.0 0.1 3.9 0.0 3.5 0.2 0.2 9.0 108.0
Vitamin A, IU (IU) 236.364 0.0 0.0 59.998 0.0 0.0 0.878 1.95 299.19 3590.28
Retinol (mcg) 63.465 0.0 0.0 17.125 0.0 0.0 0.0 0.55 81.14 973.68
Vitamin A, RAE (mcg_RAE) 64.695 0.0 0.0 17.248 0.0 0.0 0.044 0.6 82.587 991.044
Beta Carotene (mcg) 14.944 0.0 0.0 1.232 0.0 0.0 0.527 0.1 16.803 201.636
Vitamin E (mg) 0.22 0.05 0.0 0.12 0.0 0.01 0.03 0.01 0.43 5.16
Vitamin D (IU) 5.297 n/a n/a 4.312 n/a n/a n/a n/a 9.609 115.308
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 4.489 0.0 40.779 0.0 1.875 0.395 1.0 48.538 582.456
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.01 0.01 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.0 0.69 n/a 0.06 n/a 0.04 0.91 n/a 1.7 20.4
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.08 n/a 0.09 1.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Thiamin (mg) 0.001 0.018 0.0 0.009 0.0 0.082 0.015 0.003 0.127 1.524
Riboflavin (mg) 0.003 0.012 0.003 0.059 0.0 0.051 0.007 0.004 0.138 1.656
Niacin (mg) 0.004 0.161 0.0 0.009 0.002 0.615 0.05 0.024 0.862 10.344
Pantothenic acid (mg) 0.01 0.02 0.0 0.177 0.0 0.046 0.025 0.017 0.296 3.552
Vitamin B-6 (mg) 0.0 0.004 0.0 0.017 0.0 0.004 0.024 0.002 0.05 0.6
Folate (mcg) 0.284 3.308 0.0 5.79 0.0 19.063 4.3 2.25 34.994 419.928
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.16 0.0 0.0 0.0 0.01 0.18 2.16
Choline (mg) 1.8 5.4 0.0 30.9 n/a 1.1 1.7 1.5 42.4 508.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 16.042 0.0 1.4 17.442 209.304
Tryptophan (g) 0.001 0.015 n/a 0.021 n/a 0.014 0.007 0.003 0.061 0.732
Threonine (g) 0.004 0.044 n/a 0.069 n/a 0.029 0.026 0.009 0.18 2.16
Isoleucine (g) 0.005 0.048 n/a 0.083 n/a 0.038 0.028 0.011 0.211 2.532
Leucine (g) 0.008 0.083 n/a 0.134 n/a 0.074 0.051 0.017 0.367 4.404
Lysine (g) 0.007 0.056 n/a 0.112 n/a 0.024 0.018 0.012 0.228 2.736
Methionine (g) 0.002 0.017 n/a 0.047 n/a 0.019 0.011 0.005 0.1 1.2
Cystine (g) 0.001 0.027 n/a 0.033 n/a 0.023 0.009 0.005 0.098 1.176
Phenylalanine (g) 0.004 0.063 n/a 0.084 n/a 0.054 0.031 0.011 0.246 2.952
Tyrosine (g) 0.004 0.051 n/a 0.062 n/a 0.032 0.018 0.008 0.174 2.088
Valine (g) 0.006 0.078 n/a 0.106 n/a 0.044 0.033 0.012 0.278 3.336
Arginine (g) 0.003 0.097 n/a 0.101 n/a 0.044 0.1 0.012 0.356 4.272
Histidine (g) 0.002 0.026 n/a 0.038 n/a 0.024 0.017 0.005 0.112 1.344
Alanine (g) 0.003 0.057 n/a 0.091 n/a 0.034 0.031 0.01 0.225 2.7
Aspartic acid (g) 0.006 0.15 n/a 0.164 n/a 0.046 0.08 0.018 0.463 5.556
Glutamic acid (g) 0.017 0.221 n/a 0.207 n/a 0.363 0.124 0.05 0.981 11.772
Glycine (g) 0.002 0.06 n/a 0.053 n/a 0.039 0.036 0.008 0.198 2.376
Proline (g) 0.008 0.104 n/a 0.063 n/a 0.125 0.031 0.017 0.347 4.164
Serine (g) 0.005 0.063 n/a 0.12 n/a 0.054 0.041 0.013 0.295 3.54
Cholesterol (mg) 20.335 0.0 0.0 52.114 0.0 0.0 0.0 2.85 75.299 903.588
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 3.821 0.0 0.382 0.0 0.017 0.269 0.257 9.604 115.248
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 3.159 n/a 3.159 37.908
Monounsaturated Fat (g) 1.988 1.903 0.0 0.469 0.0 0.009 0.392 0.564 5.326 63.912
Polyunsaturated (g) 0.288 0.184 0.0 0.168 0.0 0.043 2.07 0.124 2.876 34.512