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Receta Double Decker Mint Chocolate Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp salt Frosting
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
34.56g 		dutch
21.15g 		chocolate
9.45g 		cream
19.17g 		vanilla extract
1.08g 		peppermint extract
0.7g 		butter
33.1g 		sugar
29.17g 		sugar
13.75g 		eggs
20.53g 		flour
31.25g 		baking soda
0.96g 		butter
18.92g 		cocoa
1.67g 		milk
6.35g 		icing sugar
59.15g 		vanilla extract
0.7g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.19 1.22 0.4 0.0 0.0 0.28 0.0 0.02 2.58 3.23 0.0 0.16 0.33 0.21 4.67 0.0 15.29 183.48
Total Fat (g) 0.0 0.06 4.94 3.78 0.0 0.0 26.85 0.0 0.0 2.04 0.31 0.0 15.34 0.17 0.06 2.25 0.0 55.8 669.6
Carbohydrates (g) 0.0 1.41 2.82 0.55 0.14 0.09 0.02 29.16 13.49 0.16 23.85 0.0 0.01 1.0 0.32 49.74 0.09 122.84 1474.08
Ash (g) 0.03 n/a 0.34 0.16 0.0 0.0 0.01 0.0 0.06 0.18 0.15 0.35 0.01 n/a 0.05 0.65 0.0 2.0 24.0
Calories (kcal) 0.0 15.225 47.345 36.992 3.12 2.016 237.357 112.875 52.25 29.363 113.75 0.0 135.633 6.667 2.669 237.77 2.016 1035.045 12420.54
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 13.0 0.02 n/a n/a n/a n/a 0.0 n/a n/a 13.02 156.24
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.19 0.04 n/a n/a n/a n/a 0.0 n/a n/a 0.23 2.76
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.15 0.02 n/a n/a n/a n/a 0.0 n/a n/a 0.18 2.16
Lactose (g) n/a n/a n/a 0.67 n/a n/a n/a n/a 0.0 0.02 n/a n/a n/a n/a 0.33 n/a n/a 1.02 12.24
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.02 n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.9 10.8
Water (g) 34.53 17.13 0.13 14.27 0.57 0.37 5.94 0.01 0.18 15.57 3.73 0.0 3.39 n/a 5.71 1.77 0.37 103.68 1244.16
Caffeine (mg) 0.0 0.0 7.56 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 7.56 90.72
Theobromine (mg) 0.0 0.0 122.567 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 122.567 1470.804
Sugars (g) 0.0 0.39 0.09 0.67 0.14 0.09 0.02 29.14 13.34 0.16 0.08 0.0 0.01 0.0 0.33 15.18 0.09 59.72 716.64
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.02 n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.3 0.0 1.0 0.0 3.8 45.6
Calcium (mg) 1.037 18.185 9.545 21.083 0.119 0.077 7.945 0.292 11.413 10.883 4.688 0.0 4.54 0.0 7.561 26.025 0.077 123.469 1481.628
Iron (mg) 0.0 0.03 1.64 0.03 0.0 0.0 0.01 0.0 0.1 0.38 1.45 0.0 0.0 0.6 0.0 2.62 0.0 6.87 82.44
Magnesium (mg) 0.346 2.326 30.902 1.917 0.13 0.084 0.662 0.0 1.238 2.464 6.875 0.0 0.378 n/a 0.699 18.335 0.084 66.439 797.268
Phosphorus (mg) 0.0 40.177 37.8 22.042 0.065 0.042 7.945 0.0 0.55 39.219 33.75 0.0 4.54 n/a 6.036 60.921 0.042 253.129 3037.548
Potassium (mg) 0.0 28.97 78.435 27.025 1.603 1.036 7.945 0.583 18.288 27.515 33.438 0.0 4.54 n/a 9.531 85.763 1.036 325.707 3908.484
Sodium (mg) 1.383 69.781 2.268 15.333 0.098 0.063 3.641 0.0 3.85 28.747 0.625 262.2 2.081 0.0 2.796 189.269 0.063 582.198 6986.376
Zinc (mg) 0.0 0.1 0.91 0.07 0.0 0.0 0.03 0.0 0.0 0.23 0.22 0.0 0.02 n/a 0.03 0.44 0.0 2.06 24.72
Copper (mg) 0.003 0.006 0.305 0.004 0.001 0.0 0.007 0.0 0.007 0.021 0.044 0.0 0.004 n/a 0.001 0.16 0.0 0.563 6.756
Manganese (mg) 0.0 n/a 0.394 0.002 0.002 0.002 0.0 0.0 0.008 0.008 0.213 0.0 0.0 n/a 0.0 0.432 0.002 1.062 12.744
Selenium (mcg) 0.0 2.0 0.8 0.5 0.0 0.0 0.3 0.2 0.2 6.5 10.6 0.0 0.2 n/a 0.2 2.8 0.0 24.3 291.6
Vitamin A, IU (IU) 0.0 n/a 0.0 110.4 0.0 0.0 827.273 0.0 0.0 99.997 0.0 0.0 472.728 0.0 12.454 0.0 0.0 1522.852 18274.224
Retinol (mcg) 0.0 0.423 0.0 30.667 0.0 0.0 222.129 0.0 0.0 28.541 0.0 0.0 126.931 n/a 3.685 0.0 0.0 412.376 4948.512
Vitamin A, RAE (mcg_RAE) 0.0 0.423 0.0 31.05 0.0 0.0 226.433 0.0 0.0 28.747 0.0 0.0 129.39 n/a 3.685 0.0 0.0 419.728 5036.736
Beta Carotene (mcg) 0.0 0.0 0.0 4.983 0.0 0.0 52.305 0.0 0.0 2.053 0.0 0.0 29.888 n/a 0.127 0.0 0.0 89.357 1072.284
Vitamin E (mg) 0.0 0.0 0.04 0.08 0.0 0.0 0.77 0.0 0.0 0.2 0.02 0.0 0.44 n/a 0.0 0.04 0.0 1.59 19.08
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 7.187 n/a n/a n/a n/a 3.304 n/a n/a 10.491 125.892
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.591 0.0 0.0 0.0 0.0 0.0 0.0 67.965 5.625 0.0 0.0 n/a 0.0 8.281 0.0 85.462 1025.544
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.02 n/a 0.0 n/a 0.0 n/a n/a 0.03 0.36
Tocopherol, gamma (mg) n/a n/a 0.55 0.01 n/a n/a 0.0 n/a n/a 0.1 0.12 n/a 0.0 n/a 0.0 n/a n/a 0.78 9.36
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.01 n/a 0.0 n/a 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.0 0.004 0.014 0.008 0.0 0.0 0.003 0.0 0.0 0.014 0.247 0.0 0.002 n/a 0.001 0.302 0.0 0.596 7.152
Riboflavin (mg) 0.0 0.049 0.009 0.033 0.001 0.001 0.01 0.006 0.0 0.099 0.153 0.0 0.006 n/a 0.012 0.243 0.001 0.621 7.452
Niacin (mg) 0.0 0.03 0.129 0.021 0.005 0.003 0.013 0.0 0.015 0.014 1.844 0.0 0.008 n/a 0.006 2.999 0.003 5.088 61.056
Pantothenic acid (mg) 0.0 n/a 0.016 0.065 0.0 0.0 0.036 0.0 0.018 0.296 0.138 0.0 0.021 n/a 0.023 0.254 0.0 0.868 10.416
Vitamin B-6 (mg) 0.0 0.004 0.003 0.012 0.0 0.0 0.0 0.0 0.006 0.029 0.013 0.0 0.0 n/a 0.003 0.03 0.0 0.098 1.176
Folate (mcg) 0.0 1.903 2.646 1.342 0.0 0.0 0.993 0.0 0.138 9.651 57.188 0.0 0.568 n/a 0.318 82.805 0.0 157.55 1890.6
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.05 0.0 0.0 0.06 0.0 0.0 0.26 0.0 0.0 0.03 n/a 0.03 0.0 0.0 0.53 6.36
Choline (mg) 0.0 3.8 4.3 3.7 n/a n/a 6.2 0.0 0.3 51.6 3.3 0.0 3.6 n/a 1.1 5.0 n/a 82.8 993.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 n/a 0.0 80.439 0.0 128.564 1542.768
Tryptophan (g) n/a n/a 0.012 0.008 n/a n/a 0.003 n/a n/a 0.035 0.041 n/a 0.002 n/a 0.003 0.053 n/a 0.156 1.872
Threonine (g) n/a n/a 0.035 0.023 n/a n/a 0.013 n/a n/a 0.115 0.088 n/a 0.008 n/a 0.006 0.124 n/a 0.411 4.932
Isoleucine (g) n/a n/a 0.039 0.027 n/a n/a 0.017 n/a n/a 0.138 0.113 n/a 0.009 n/a 0.012 0.172 n/a 0.525 6.3
Leucine (g) n/a n/a 0.066 0.052 n/a n/a 0.026 n/a n/a 0.224 0.222 n/a 0.015 n/a 0.024 0.325 n/a 0.955 11.46
Lysine (g) n/a n/a 0.044 0.044 n/a n/a 0.023 n/a n/a 0.187 0.072 n/a 0.013 n/a 0.018 0.089 n/a 0.491 5.892
Methionine (g) n/a n/a 0.013 0.013 n/a n/a 0.007 n/a n/a 0.078 0.056 n/a 0.004 n/a 0.005 0.083 n/a 0.259 3.108
Cystine (g) n/a n/a 0.022 0.006 n/a n/a 0.003 n/a n/a 0.055 0.069 n/a 0.002 n/a 0.008 0.106 n/a 0.271 3.252
Phenylalanine (g) n/a n/a 0.05 0.025 n/a n/a 0.013 n/a n/a 0.14 0.163 n/a 0.008 n/a 0.011 0.231 n/a 0.639 7.668
Tyrosine (g) n/a n/a 0.041 0.025 n/a n/a 0.013 n/a n/a 0.103 0.097 n/a 0.008 n/a 0.009 0.13 n/a 0.425 5.1
Valine (g) n/a n/a 0.062 0.033 n/a n/a 0.02 n/a n/a 0.177 0.131 n/a 0.011 n/a 0.014 0.195 n/a 0.643 7.716
Arginine (g) n/a n/a 0.077 0.019 n/a n/a 0.01 n/a n/a 0.168 0.131 n/a 0.006 n/a 0.006 0.166 n/a 0.584 7.008
Histidine (g) n/a n/a 0.021 0.015 n/a n/a 0.007 n/a n/a 0.064 0.072 n/a 0.004 n/a 0.005 0.101 n/a 0.288 3.456
Alanine (g) n/a n/a 0.045 0.019 n/a n/a 0.01 n/a n/a 0.152 0.103 n/a 0.006 n/a 0.007 0.142 n/a 0.484 5.808
Aspartic acid (g) n/a n/a 0.12 0.042 n/a n/a 0.02 n/a n/a 0.273 0.138 n/a 0.011 n/a 0.02 0.189 n/a 0.813 9.756
Glutamic acid (g) n/a n/a 0.177 0.109 n/a n/a 0.06 n/a n/a 0.345 1.088 n/a 0.034 n/a 0.05 1.638 n/a 3.5 42.0
Glycine (g) n/a n/a 0.048 0.012 n/a n/a 0.007 n/a n/a 0.088 0.116 n/a 0.004 n/a 0.004 0.16 n/a 0.438 5.256
Proline (g) n/a n/a 0.083 0.05 n/a n/a 0.026 n/a n/a 0.105 0.375 n/a 0.015 n/a 0.023 0.55 n/a 1.227 14.724
Serine (g) n/a n/a 0.05 0.031 n/a n/a 0.017 n/a n/a 0.199 0.163 n/a 0.009 n/a 0.013 0.225 n/a 0.707 8.484
Cholesterol (mg) 0.0 1.48 0.0 9.967 0.0 0.0 71.174 0.0 0.0 86.856 0.0 0.0 40.671 0.0 0.318 0.0 0.0 210.465 2525.58
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.036 3.057 2.206 0.0 0.0 17.006 0.0 0.0 0.637 0.05 0.0 9.717 0.0 0.04 0.337 0.0 33.086 397.032
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.017 1.522 0.972 0.0 0.0 6.958 0.0 0.0 0.782 0.028 0.0 3.976 n/a 0.018 0.869 0.0 15.144 181.728
Polyunsaturated (g) 0.0 0.0 0.147 0.161 0.0 0.0 1.006 0.0 0.0 0.279 0.128 0.0 0.575 n/a 0.003 0.858 0.0 3.157 37.884