Receta Double Deluxe All American Brownie - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
sugar
33.33g |
flour
15.63g |
cocoa
14.79g |
salt
0.25g |
soda
0.21g |
butter
18.92g |
eggs
16.43g |
vanilla
0.7g |
chocolate chips
16.5g |
nuts
11.42g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.61 | 0.99 | 0.0 | 0.0 | 0.16 | 2.07 | 0.0 | 2.13 | 1.98 | 8.93 | 107.16 |
Total Fat (g) | 0.0 | 0.15 | 0.59 | 0.0 | 0.0 | 15.34 | 1.63 | 0.0 | 8.63 | 5.87 | 32.23 | 386.76 |
Carbohydrates (g) | 33.33 | 11.92 | 12.38 | 0.0 | 0.0 | 0.01 | 0.13 | 0.09 | 4.92 | 2.89 | 65.68 | 788.16 |
Ash (g) | 0.0 | 0.07 | 0.61 | 0.25 | n/a | 0.4 | 0.14 | 0.0 | 0.59 | 0.47 | 2.54 | 30.48 |
Calories (kcal) | 129.0 | 56.875 | 58.851 | 0.0 | 0.0 | 135.633 | 23.49 | 2.016 | 82.665 | 67.815 | 556.345 | 6676.14 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.24 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.36 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.24 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.24 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 2.4 |
Water (g) | 0.01 | 1.86 | 0.22 | 0.0 | 0.21 | 3.0 | 12.46 | 0.37 | 0.22 | 0.2 | 18.55 | 222.6 |
Caffeine (mg) | 0.0 | 0.0 | 2.662 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.2 | 0.0 | 15.862 | 190.344 |
Theobromine (mg) | 0.0 | 0.0 | 47.761 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 214.005 | 0.0 | 261.766 | 3141.192 |
Sugars (g) | 33.3 | 0.04 | 9.69 | 0.0 | 0.0 | 0.01 | 0.13 | 0.09 | 0.15 | 0.53 | 43.94 | 527.28 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 1.0 | 4.7 | 56.4 |
Calcium (mg) | 0.333 | 2.344 | 19.666 | 0.06 | 0.008 | 4.54 | 8.706 | 0.077 | 16.665 | 7.992 | 60.391 | 724.692 |
Iron (mg) | 0.0 | 0.73 | 0.18 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 2.87 | 0.42 | 4.5 | 54.0 |
Magnesium (mg) | 0.0 | 3.438 | 12.273 | 0.003 | 0.002 | 0.378 | 1.971 | 0.084 | 53.955 | 25.688 | 97.791 | 1173.492 |
Phosphorus (mg) | 0.0 | 16.875 | 46.578 | 0.0 | 0.0 | 4.54 | 31.375 | 0.042 | 66.0 | 49.663 | 215.072 | 2580.864 |
Potassium (mg) | 0.667 | 16.719 | 105.281 | 0.02 | 0.004 | 4.54 | 22.012 | 1.036 | 136.95 | 68.158 | 355.386 | 4264.632 |
Sodium (mg) | 0.0 | 0.313 | 74.525 | 96.895 | 0.013 | 108.96 | 22.997 | 0.063 | 3.96 | 76.378 | 384.103 | 4609.236 |
Zinc (mg) | 0.0 | 0.11 | 0.22 | 0.0 | 0.0 | 0.02 | 0.18 | 0.0 | 1.59 | 0.43 | 2.55 | 30.6 |
Copper (mg) | 0.0 | 0.022 | 0.043 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.533 | 0.146 | 0.761 | 9.132 |
Manganese (mg) | 0.0 | 0.106 | 0.04 | 0.0 | n/a | 0.0 | 0.007 | 0.002 | 0.688 | 0.221 | 1.064 | 12.768 |
Selenium (mcg) | 0.2 | 5.3 | 0.7 | 0.0 | 0.0 | 0.2 | 5.2 | 0.0 | 1.3 | 0.9 | 13.8 | 165.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.591 | 0.0 | n/a | 472.728 | 79.998 | 0.0 | 0.0 | 0.571 | 553.888 | 6646.656 |
Retinol (mcg) | 0.0 | 0.0 | 0.148 | 0.0 | 0.0 | 126.931 | 22.833 | 0.0 | 0.0 | 0.0 | 149.912 | 1798.944 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.148 | 0.0 | 0.0 | 129.39 | 22.997 | 0.0 | 0.0 | 0.0 | 152.535 | 1830.42 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.888 | 1.643 | 0.0 | 0.0 | 0.343 | 31.874 | 382.488 |
Vitamin E (mg) | 0.0 | 0.01 | 0.03 | 0.0 | 0.0 | 0.44 | 0.16 | 0.0 | 0.07 | 1.25 | 1.95 | 23.4 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 10.593 | 5.749 | n/a | n/a | n/a | 16.343 | 196.116 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.813 | 0.739 | 0.0 | 0.0 | 0.0 | 54.372 | 0.0 | 6.27 | 2.398 | 66.592 | 799.104 |
Tocopherol, beta (mg) | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | n/a | 0.06 | n/a | n/a | n/a | 0.0 | 0.08 | n/a | 0.96 | n/a | 1.1 | 13.2 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.0 | 0.123 | 0.015 | 0.0 | 0.0 | 0.002 | 0.011 | 0.0 | 0.025 | 0.023 | 0.199 | 2.388 |
Riboflavin (mg) | 0.007 | 0.077 | 0.084 | 0.0 | 0.0 | 0.006 | 0.079 | 0.001 | 0.017 | 0.023 | 0.292 | 3.504 |
Niacin (mg) | 0.0 | 0.922 | 0.087 | 0.0 | 0.0 | 0.008 | 0.011 | 0.003 | 0.224 | 0.537 | 1.792 | 21.504 |
Pantothenic acid (mg) | 0.0 | 0.069 | 0.132 | 0.0 | n/a | 0.021 | 0.237 | 0.0 | 0.028 | 0.138 | 0.624 | 7.488 |
Vitamin B-6 (mg) | 0.0 | 0.006 | 0.016 | 0.0 | 0.0 | 0.0 | 0.023 | 0.0 | 0.005 | 0.034 | 0.085 | 1.02 |
Folate (mcg) | 0.0 | 28.594 | 0.887 | 0.0 | 0.0 | 0.568 | 7.721 | 0.0 | 4.62 | 5.708 | 48.097 | 577.164 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.03 | 0.21 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
Choline (mg) | 0.0 | 1.6 | 4.9 | 0.0 | 0.0 | 3.6 | 41.2 | n/a | 7.5 | 6.2 | 65.1 | 781.2 |
Folic acid (mcg) | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 288.756 |
Tryptophan (g) | n/a | 0.02 | n/a | 0.0 | n/a | 0.002 | 0.028 | n/a | 0.021 | 0.03 | 0.101 | 1.212 |
Threonine (g) | n/a | 0.044 | n/a | 0.0 | n/a | 0.008 | 0.092 | n/a | 0.061 | 0.069 | 0.273 | 3.276 |
Isoleucine (g) | n/a | 0.056 | n/a | 0.0 | n/a | 0.009 | 0.11 | n/a | 0.068 | 0.084 | 0.328 | 3.936 |
Leucine (g) | n/a | 0.111 | n/a | 0.0 | n/a | 0.015 | 0.179 | n/a | 0.116 | 0.156 | 0.577 | 6.924 |
Lysine (g) | n/a | 0.036 | n/a | 0.0 | n/a | 0.013 | 0.149 | n/a | 0.078 | 0.081 | 0.357 | 4.284 |
Methionine (g) | n/a | 0.028 | n/a | 0.0 | n/a | 0.004 | 0.062 | n/a | 0.023 | 0.026 | 0.144 | 1.728 |
Cystine (g) | n/a | 0.034 | n/a | 0.0 | n/a | 0.002 | 0.044 | n/a | 0.038 | 0.033 | 0.152 | 1.824 |
Phenylalanine (g) | n/a | 0.081 | n/a | 0.0 | n/a | 0.008 | 0.112 | n/a | 0.087 | 0.108 | 0.396 | 4.752 |
Tyrosine (g) | n/a | 0.048 | n/a | 0.0 | n/a | 0.008 | 0.082 | n/a | 0.071 | 0.078 | 0.287 | 3.444 |
Valine (g) | n/a | 0.066 | n/a | 0.0 | n/a | 0.011 | 0.141 | n/a | 0.109 | 0.106 | 0.433 | 5.196 |
Arginine (g) | n/a | 0.066 | n/a | 0.0 | n/a | 0.006 | 0.135 | n/a | 0.135 | 0.256 | 0.597 | 7.164 |
Histidine (g) | n/a | 0.036 | n/a | 0.0 | n/a | 0.004 | 0.051 | n/a | 0.036 | 0.055 | 0.182 | 2.184 |
Alanine (g) | n/a | 0.052 | n/a | 0.0 | n/a | 0.006 | 0.122 | n/a | 0.079 | 0.092 | 0.35 | 4.2 |
Aspartic acid (g) | n/a | 0.069 | n/a | 0.0 | n/a | 0.011 | 0.218 | n/a | 0.21 | 0.235 | 0.743 | 8.916 |
Glutamic acid (g) | n/a | 0.544 | n/a | 0.0 | n/a | 0.034 | 0.276 | n/a | 0.309 | 0.505 | 1.667 | 20.004 |
Glycine (g) | n/a | 0.058 | n/a | 0.0 | n/a | 0.004 | 0.071 | n/a | 0.084 | 0.121 | 0.337 | 4.044 |
Proline (g) | n/a | 0.188 | n/a | 0.0 | n/a | 0.015 | 0.084 | n/a | 0.145 | 0.1 | 0.532 | 6.384 |
Serine (g) | n/a | 0.081 | n/a | 0.0 | n/a | 0.009 | 0.159 | n/a | 0.087 | 0.105 | 0.443 | 5.316 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.671 | 69.485 | 0.0 | 0.0 | 0.0 | 110.156 | 1321.872 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.025 | 0.352 | 0.0 | 0.0 | 9.717 | 0.509 | 0.0 | 5.338 | 0.788 | 16.729 | 200.748 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.014 | 0.197 | 0.0 | 0.0 | 3.976 | 0.626 | 0.0 | 2.658 | 3.585 | 11.056 | 132.672 |
Polyunsaturated (g) | 0.0 | 0.064 | 0.016 | 0.0 | 0.0 | 0.575 | 0.223 | 0.0 | 0.257 | 1.23 | 2.366 | 28.392 |