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Receta Double Deluxe All American Brownie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
sugar
33.33g
flour
15.63g
cocoa
14.79g
salt
0.25g
soda
0.21g
butter
18.92g
eggs
16.43g
vanilla
0.7g
chocolate chips
16.5g
nuts
11.42g
Total Per Serving Total for Recipe
Protein (g) 0.0 1.61 0.99 0.0 0.0 0.16 2.07 0.0 2.13 1.98 8.93 107.16
Total Fat (g) 0.0 0.15 0.59 0.0 0.0 15.34 1.63 0.0 8.63 5.87 32.23 386.76
Carbohydrates (g) 33.33 11.92 12.38 0.0 0.0 0.01 0.13 0.09 4.92 2.89 65.68 788.16
Ash (g) 0.0 0.07 0.61 0.25 n/a 0.4 0.14 0.0 0.59 0.47 2.54 30.48
Calories (kcal) 129.0 56.875 58.851 0.0 0.0 135.633 23.49 2.016 82.665 67.815 556.345 6676.14
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.36
Fructose (g) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.24
Lactose (g) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.24
Maltose (g) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 2.4
Water (g) 0.01 1.86 0.22 0.0 0.21 3.0 12.46 0.37 0.22 0.2 18.55 222.6
Caffeine (mg) 0.0 0.0 2.662 0.0 0.0 0.0 0.0 0.0 13.2 0.0 15.862 190.344
Theobromine (mg) 0.0 0.0 47.761 0.0 0.0 0.0 0.0 0.0 214.005 0.0 261.766 3141.192
Sugars (g) 33.3 0.04 9.69 0.0 0.0 0.01 0.13 0.09 0.15 0.53 43.94 527.28
Galactose (g) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.4 0.5 0.0 0.0 0.0 0.0 0.0 2.7 1.0 4.7 56.4
Calcium (mg) 0.333 2.344 19.666 0.06 0.008 4.54 8.706 0.077 16.665 7.992 60.391 724.692
Iron (mg) 0.0 0.73 0.18 0.0 0.0 0.0 0.3 0.0 2.87 0.42 4.5 54.0
Magnesium (mg) 0.0 3.438 12.273 0.003 0.002 0.378 1.971 0.084 53.955 25.688 97.791 1173.492
Phosphorus (mg) 0.0 16.875 46.578 0.0 0.0 4.54 31.375 0.042 66.0 49.663 215.072 2580.864
Potassium (mg) 0.667 16.719 105.281 0.02 0.004 4.54 22.012 1.036 136.95 68.158 355.386 4264.632
Sodium (mg) 0.0 0.313 74.525 96.895 0.013 108.96 22.997 0.063 3.96 76.378 384.103 4609.236
Zinc (mg) 0.0 0.11 0.22 0.0 0.0 0.02 0.18 0.0 1.59 0.43 2.55 30.6
Copper (mg) 0.0 0.022 0.043 0.0 0.0 0.0 0.016 0.0 0.533 0.146 0.761 9.132
Manganese (mg) 0.0 0.106 0.04 0.0 n/a 0.0 0.007 0.002 0.688 0.221 1.064 12.768
Selenium (mcg) 0.2 5.3 0.7 0.0 0.0 0.2 5.2 0.0 1.3 0.9 13.8 165.6
Vitamin A, IU (IU) 0.0 0.0 0.591 0.0 n/a 472.728 79.998 0.0 0.0 0.571 553.888 6646.656
Retinol (mcg) 0.0 0.0 0.148 0.0 0.0 126.931 22.833 0.0 0.0 0.0 149.912 1798.944
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.148 0.0 0.0 129.39 22.997 0.0 0.0 0.0 152.535 1830.42
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 29.888 1.643 0.0 0.0 0.343 31.874 382.488
Vitamin E (mg) 0.0 0.01 0.03 0.0 0.0 0.44 0.16 0.0 0.07 1.25 1.95 23.4
Vitamin D (IU) n/a n/a n/a n/a n/a 10.593 5.749 n/a n/a n/a 16.343 196.116
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.813 0.739 0.0 0.0 0.0 54.372 0.0 6.27 2.398 66.592 799.104
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 0.06 n/a n/a n/a 0.0 0.08 n/a 0.96 n/a 1.1 13.2
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.0 0.123 0.015 0.0 0.0 0.002 0.011 0.0 0.025 0.023 0.199 2.388
Riboflavin (mg) 0.007 0.077 0.084 0.0 0.0 0.006 0.079 0.001 0.017 0.023 0.292 3.504
Niacin (mg) 0.0 0.922 0.087 0.0 0.0 0.008 0.011 0.003 0.224 0.537 1.792 21.504
Pantothenic acid (mg) 0.0 0.069 0.132 0.0 n/a 0.021 0.237 0.0 0.028 0.138 0.624 7.488
Vitamin B-6 (mg) 0.0 0.006 0.016 0.0 0.0 0.0 0.023 0.0 0.005 0.034 0.085 1.02
Folate (mcg) 0.0 28.594 0.887 0.0 0.0 0.568 7.721 0.0 4.62 5.708 48.097 577.164
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.0 0.03 0.21 0.0 0.0 0.0 0.3 3.6
Choline (mg) 0.0 1.6 4.9 0.0 0.0 3.6 41.2 n/a 7.5 6.2 65.1 781.2
Folic acid (mcg) 0.0 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) n/a 0.02 n/a 0.0 n/a 0.002 0.028 n/a 0.021 0.03 0.101 1.212
Threonine (g) n/a 0.044 n/a 0.0 n/a 0.008 0.092 n/a 0.061 0.069 0.273 3.276
Isoleucine (g) n/a 0.056 n/a 0.0 n/a 0.009 0.11 n/a 0.068 0.084 0.328 3.936
Leucine (g) n/a 0.111 n/a 0.0 n/a 0.015 0.179 n/a 0.116 0.156 0.577 6.924
Lysine (g) n/a 0.036 n/a 0.0 n/a 0.013 0.149 n/a 0.078 0.081 0.357 4.284
Methionine (g) n/a 0.028 n/a 0.0 n/a 0.004 0.062 n/a 0.023 0.026 0.144 1.728
Cystine (g) n/a 0.034 n/a 0.0 n/a 0.002 0.044 n/a 0.038 0.033 0.152 1.824
Phenylalanine (g) n/a 0.081 n/a 0.0 n/a 0.008 0.112 n/a 0.087 0.108 0.396 4.752
Tyrosine (g) n/a 0.048 n/a 0.0 n/a 0.008 0.082 n/a 0.071 0.078 0.287 3.444
Valine (g) n/a 0.066 n/a 0.0 n/a 0.011 0.141 n/a 0.109 0.106 0.433 5.196
Arginine (g) n/a 0.066 n/a 0.0 n/a 0.006 0.135 n/a 0.135 0.256 0.597 7.164
Histidine (g) n/a 0.036 n/a 0.0 n/a 0.004 0.051 n/a 0.036 0.055 0.182 2.184
Alanine (g) n/a 0.052 n/a 0.0 n/a 0.006 0.122 n/a 0.079 0.092 0.35 4.2
Aspartic acid (g) n/a 0.069 n/a 0.0 n/a 0.011 0.218 n/a 0.21 0.235 0.743 8.916
Glutamic acid (g) n/a 0.544 n/a 0.0 n/a 0.034 0.276 n/a 0.309 0.505 1.667 20.004
Glycine (g) n/a 0.058 n/a 0.0 n/a 0.004 0.071 n/a 0.084 0.121 0.337 4.044
Proline (g) n/a 0.188 n/a 0.0 n/a 0.015 0.084 n/a 0.145 0.1 0.532 6.384
Serine (g) n/a 0.081 n/a 0.0 n/a 0.009 0.159 n/a 0.087 0.105 0.443 5.316
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 40.671 69.485 0.0 0.0 0.0 110.156 1321.872
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.025 0.352 0.0 0.0 9.717 0.509 0.0 5.338 0.788 16.729 200.748
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.014 0.197 0.0 0.0 3.976 0.626 0.0 2.658 3.585 11.056 132.672
Polyunsaturated (g) 0.0 0.064 0.016 0.0 0.0 0.575 0.223 0.0 0.257 1.23 2.366 28.392