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Receta Double Dipped Spicy Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Vegetable oil for frying
1 lb chicken breast tenderloins Coarse salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil
0.0g 		flour
46.88g 		paprika
0.53g 		poultry seasoning
0.38g 		cayenne pepper
0.11g 		allspice
0.12g 		buttermilk
61.25g 		chicken thighs
64.64g 		Total Per Serving Total for Recipe
Protein (g) n/a 4.84 0.08 0.04 0.01 0.01 2.03 12.7 19.7 78.8
Total Fat (g) n/a 0.46 0.07 0.03 0.02 0.01 0.54 2.53 3.65 14.6
Carbohydrates (g) n/a 35.77 0.29 0.25 0.06 0.09 2.93 0.0 39.39 157.56
Ash (g) n/a 0.22 0.04 0.02 0.01 0.01 0.55 0.62 1.46 5.84
Calories (kcal) n/a 170.625 1.517 1.151 0.358 0.316 24.5 76.918 275.384 1101.536
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Fructose (g) n/a n/a 0.04 n/a n/a n/a n/a n/a 0.04 0.16
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 5.59 0.05 0.03 0.01 0.01 55.2 49.0 109.9 439.6
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.13 0.05 0.01 0.01 n/a 2.93 0.0 3.14 12.56
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 1.3 0.2 0.0 0.0 0.0 0.0 0.0 1.6 6.4
Calcium (mg) n/a 7.031 0.929 3.735 0.167 0.793 71.05 6.464 90.169 360.676
Iron (mg) n/a 2.18 0.12 0.13 0.01 0.01 0.03 0.67 3.15 12.6
Magnesium (mg) n/a 10.313 0.971 0.84 0.171 0.162 6.738 15.513 34.707 138.828
Phosphorus (mg) n/a 50.625 1.811 0.641 0.33 0.136 54.513 108.589 216.645 866.58
Potassium (mg) n/a 50.156 12.306 2.565 2.266 1.253 92.488 149.31 310.344 1241.376
Sodium (mg) n/a 0.938 0.179 0.101 0.034 0.092 64.313 55.587 121.243 484.972
Zinc (mg) n/a 0.33 0.02 0.01 0.0 0.0 0.26 1.23 1.86 7.44
Copper (mg) n/a 0.066 0.003 0.003 0.0 0.001 0.006 0.045 0.124 0.496
Manganese (mg) n/a 0.319 0.004 0.026 0.002 0.004 0.0 0.013 0.368 1.472
Selenium (mcg) n/a 15.9 0.0 0.0 0.0 0.0 1.2 8.7 25.9 103.6
Vitamin A, IU (IU) n/a 0.0 276.859 9.87 46.811 0.648 15.925 42.014 392.127 1568.508
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 4.288 12.927 17.215 68.86
Vitamin A, RAE (mcg_RAE) n/a 0.0 13.844 0.495 2.341 0.032 4.288 12.927 33.928 135.712
Beta Carotene (mcg) n/a 0.0 145.315 5.88 24.57 n/a 0.613 0.0 176.377 705.508
Vitamin E (mg) n/a 0.03 0.16 0.0 0.03 n/a 0.03 0.2 0.45 1.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.008 0.0 n/a 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) n/a 8.438 69.074 1.886 14.802 n/a 0.0 0.0 94.2 376.8
Tocopherol, beta (mg) n/a 0.03 0.0 n/a n/a n/a 0.01 n/a 0.05 0.2
Tocopherol, gamma (mg) n/a 0.18 0.02 n/a n/a n/a 0.02 0.05 0.27 1.08
Tocopherol, delta (mg) n/a 0.01 0.0 n/a n/a n/a 0.01 n/a 0.02 0.08
Vitamin C (mg) n/a 0.0 0.4 0.0 0.1 0.0 0.6 0.0 1.2 4.8
Thiamin (mg) n/a 0.37 0.003 0.001 0.0 0.0 0.018 0.052 0.445 1.78
Riboflavin (mg) n/a 0.23 0.009 0.001 0.001 0.0 0.092 0.123 0.455 1.82
Niacin (mg) n/a 2.766 0.08 0.011 0.01 0.003 0.037 4.091 6.999 27.996
Pantothenic acid (mg) n/a 0.206 0.009 n/a n/a n/a 0.172 0.795 1.182 4.728
Vitamin B-6 (mg) n/a 0.019 0.021 0.005 0.003 0.0 0.018 0.213 0.279 1.116
Folate (mcg) n/a 85.781 0.557 0.518 0.119 0.043 3.063 6.464 96.544 386.176
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.13 0.23 0.36 1.44
Choline (mg) n/a 4.9 0.3 0.1 0.1 n/a 9.8 40.1 55.2 220.8
Folic acid (mcg) n/a 72.188 0.0 0.0 0.0 0.0 0.0 0.0 72.188 288.752
Tryptophan (g) n/a 0.061 n/a n/a n/a n/a 0.025 0.149 0.234 0.936
Threonine (g) n/a 0.131 n/a n/a n/a n/a 0.098 0.536 0.766 3.064
Isoleucine (g) n/a 0.169 n/a n/a n/a n/a 0.123 0.672 0.963 3.852
Leucine (g) n/a 0.333 n/a n/a n/a n/a 0.202 0.957 1.492 5.968
Lysine (g) n/a 0.108 n/a n/a n/a n/a 0.172 1.079 1.359 5.436
Methionine (g) n/a 0.084 n/a n/a n/a n/a 0.049 0.349 0.482 1.928
Cystine (g) n/a 0.103 n/a n/a n/a n/a 0.018 0.162 0.283 1.132
Phenylalanine (g) n/a 0.244 n/a n/a n/a n/a 0.104 0.504 0.852 3.408
Tyrosine (g) n/a 0.145 n/a n/a n/a n/a 0.086 0.427 0.658 2.632
Valine (g) n/a 0.197 n/a n/a n/a n/a 0.147 0.633 0.977 3.908
Arginine (g) n/a 0.197 n/a n/a n/a n/a 0.08 0.769 1.046 4.184
Histidine (g) n/a 0.108 n/a n/a n/a n/a 0.061 0.394 0.563 2.252
Alanine (g) n/a 0.155 n/a n/a n/a n/a 0.074 0.692 0.92 3.68
Aspartic acid (g) n/a 0.206 n/a n/a n/a n/a 0.159 1.131 1.497 5.988
Glutamic acid (g) n/a 1.631 n/a n/a n/a n/a 0.392 1.9 3.924 15.696
Glycine (g) n/a 0.173 n/a n/a n/a n/a 0.043 0.627 0.843 3.372
Proline (g) n/a 0.563 n/a n/a n/a n/a 0.202 0.524 1.288 5.152
Serine (g) n/a 0.244 n/a n/a n/a n/a 0.104 0.44 0.787 3.148
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 2.45 53.648 56.098 224.392
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.071 0.071 0.284
Saturated Fat (g) n/a 0.075 0.011 0.012 0.004 0.003 0.337 0.646 1.088 4.352
Phytosterols (mg) n/a n/a 0.919 0.36 0.093 0.073 n/a n/a 1.445 5.78
Monounsaturated Fat (g) n/a 0.042 0.006 0.005 0.003 0.001 0.153 0.782 0.992 3.968
Polyunsaturated (g) n/a 0.192 0.044 0.007 0.009 0.003 0.018 0.627 0.901 3.604