Receta Double Mustard Beer Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beer
14.85g 		water
6.58g 		onion
3.0g 		mustard
2.5g 		butter
1.18g 		bread flour
34.25g 		sugar
1.05g 		mustard
0.27g 		salt
0.38g 		yeast
0.58g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.0 0.03 0.11 0.01 4.1 0.0 0.07 0.0 0.22 4.62 55.44
Total Fat (g) 0.0 0.0 0.0 0.1 0.96 0.57 0.0 0.08 0.0 0.03 1.74 20.88
Carbohydrates (g) 0.53 0.0 0.28 0.13 0.0 24.84 1.05 0.1 0.0 0.22 27.15 325.8
Ash (g) 0.02 0.01 0.01 0.09 0.02 0.16 0.0 0.01 0.37 0.04 0.75 9.0
Calories (kcal) 6.386 0.0 1.2 1.675 8.485 123.643 4.064 1.29 0.0 1.721 148.462 1781.544
Starch (g) 0.0 n/a 0.0 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.24
Sucrose (g) 0.0 n/a 0.03 0.01 n/a n/a n/a 0.01 n/a n/a 0.05 0.6
Glucose (dextrose) (g) 0.0 n/a 0.06 0.01 n/a n/a n/a 0.01 n/a n/a 0.08 0.96
Fructose (g) 0.0 n/a 0.04 0.0 n/a n/a n/a 0.0 n/a n/a 0.04 0.48
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 7.2
Water (g) 13.66 6.58 2.67 2.07 0.19 4.58 0.0 0.02 0.0 0.04 29.8 357.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.13 0.02 0.0 0.11 1.05 0.02 0.0 0.0 1.32 15.84
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.0 0.8 0.0 0.0 0.0 0.1 1.1 13.2
Calcium (mg) 0.594 0.198 0.69 1.45 0.284 5.138 0.011 1.433 0.09 0.373 10.26 123.12
Iron (mg) 0.0 0.0 0.01 0.04 0.0 1.51 0.0 0.03 0.0 0.1 1.68 20.16
Magnesium (mg) 0.891 0.066 0.3 1.225 0.024 8.563 0.0 0.82 0.004 0.572 12.463 149.556
Phosphorus (mg) 2.079 0.0 0.87 2.65 0.284 33.223 0.0 2.313 0.0 7.525 48.943 587.316
Potassium (mg) 4.01 0.0 4.38 3.45 0.284 34.25 0.021 1.876 0.03 11.667 59.967 719.604
Sodium (mg) 0.594 0.263 0.12 28.375 6.816 0.685 0.0 0.014 145.343 0.292 182.501 2190.012
Zinc (mg) 0.0 0.0 0.01 0.02 0.0 0.29 0.0 0.02 0.0 0.04 0.37 4.44
Copper (mg) 0.001 0.001 0.001 0.002 0.0 0.062 0.0 0.001 0.0 0.003 0.071 0.852
Manganese (mg) 0.001 0.0 0.004 0.011 0.0 0.271 0.0 0.005 0.0 0.003 0.295 3.54
Selenium (mcg) 0.1 0.0 0.0 0.8 0.0 13.6 0.0 0.4 0.0 0.1 15.1 181.2
Vitamin A, IU (IU) 0.0 0.0 0.06 1.775 29.572 0.685 0.0 0.171 0.0 0.006 32.268 387.216
Retinol (mcg) 0.0 0.0 0.0 0.0 7.94 0.0 0.0 0.0 0.0 0.0 7.94 95.28
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.1 8.094 0.0 0.0 0.008 0.0 0.0 8.202 98.424
Beta Carotene (mcg) 0.0 0.0 0.03 0.725 1.87 0.343 0.0 0.102 0.0 0.0 3.069 36.828
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.03 0.14 0.0 0.01 0.0 0.0 0.18 2.16
Vitamin D (IU) n/a 0.0 n/a n/a 0.663 n/a n/a n/a n/a n/a 0.663 7.956
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.12 0.45 0.0 27.058 0.0 1.232 0.0 0.0 28.86 346.32
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.07 n/a 0.0 n/a n/a 0.07 0.84
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.05 0.0 0.49 n/a 0.05 n/a n/a 0.6 7.2
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 3.6
Thiamin (mg) 0.001 0.0 0.002 0.009 0.0 0.277 0.0 0.001 0.0 0.014 0.304 3.648
Riboflavin (mg) 0.004 0.0 0.001 0.001 0.0 0.175 0.0 0.001 0.0 0.032 0.214 2.568
Niacin (mg) 0.076 0.0 0.004 0.013 0.0 2.586 0.0 0.022 0.0 0.232 2.932 35.184
Pantothenic acid (mg) 0.006 0.0 0.004 0.008 0.001 0.151 0.0 n/a 0.0 0.066 0.235 2.82
Vitamin B-6 (mg) 0.007 0.0 0.004 0.002 0.0 0.014 0.0 0.001 0.0 0.009 0.036 0.432
Folate (mcg) 0.891 0.0 0.57 0.175 0.036 62.678 0.0 0.209 0.0 13.65 78.208 938.496
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.12
Choline (mg) 1.5 0.0 0.2 0.6 0.2 3.6 0.0 0.3 0.0 0.2 6.6 79.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 51.375 0.0 0.0 0.0 0.0 51.375 616.5
Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 0.048 n/a 0.001 0.0 0.003 0.053 0.636
Threonine (g) 0.0 n/a 0.001 0.004 0.0 0.11 n/a 0.003 0.0 0.012 0.13 1.56
Isoleucine (g) 0.0 n/a 0.0 0.004 0.001 0.151 n/a 0.003 0.0 0.013 0.171 2.052
Leucine (g) 0.0 n/a 0.001 0.008 0.001 0.284 n/a 0.005 0.0 0.018 0.316 3.792
Lysine (g) 0.0 n/a 0.001 0.007 0.001 0.079 n/a 0.004 0.0 0.018 0.11 1.32
Methionine (g) 0.0 n/a 0.0 0.002 0.0 0.072 n/a 0.001 0.0 0.004 0.08 0.96
Cystine (g) 0.0 n/a 0.0 0.002 0.0 0.092 n/a 0.002 0.0 0.003 0.099 1.188
Phenylalanine (g) 0.0 n/a 0.001 0.004 0.0 0.202 n/a 0.003 0.0 0.011 0.221 2.652
Tyrosine (g) 0.0 n/a 0.0 0.004 0.0 0.113 n/a 0.002 0.0 0.009 0.129 1.548
Valine (g) 0.0 n/a 0.001 0.005 0.001 0.171 n/a 0.004 0.0 0.014 0.195 2.34
Arginine (g) 0.0 n/a 0.003 0.007 0.0 0.144 n/a 0.005 0.0 0.012 0.171 2.052
Histidine (g) 0.0 n/a 0.0 0.003 0.0 0.086 n/a 0.002 0.0 0.006 0.097 1.164
Alanine (g) 0.001 n/a 0.001 0.004 0.0 0.127 n/a 0.003 0.0 0.015 0.151 1.812
Aspartic acid (g) 0.003 n/a 0.003 0.01 0.001 0.164 n/a 0.005 0.0 0.023 0.209 2.508
Glutamic acid (g) 0.007 n/a 0.008 0.019 0.002 1.439 n/a 0.014 0.0 0.033 1.521 18.252
Glycine (g) 0.001 n/a 0.001 0.006 0.0 0.14 n/a 0.004 0.0 0.011 0.163 1.956
Proline (g) 0.006 n/a 0.0 0.009 0.001 0.483 n/a 0.005 0.0 0.01 0.514 6.168
Serine (g) 0.0 n/a 0.001 0.005 0.001 0.199 n/a 0.003 0.0 0.011 0.219 2.628
Cholesterol (mg) 0.0 0.0 0.0 0.0 2.544 0.0 0.0 0.0 0.0 0.0 2.544 30.528
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.001 0.006 0.608 0.082 0.0 0.004 0.0 0.004 0.705 8.46
Phytosterols (mg) n/a n/a 0.45 n/a n/a n/a n/a 0.325 0.0 n/a 0.775 9.3
Monounsaturated Fat (g) 0.0 0.0 0.0 0.066 0.249 0.048 0.0 0.055 0.0 0.015 0.432 5.184
Polyunsaturated (g) 0.0 0.0 0.001 0.024 0.036 0.25 0.0 0.015 0.0 0.0 0.325 3.9