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Receta Double Mustard Chicken - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		olive oil
6.75g 		garlic
0.65g 		salt
0.75g 		sugar
9.17g 		apple cider vinegar
9.96g 		mustard
7.78g 		honey mustard
7.81g 		thyme
0.25g 		tarragon
0.15g 		chicken breast
46.15g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.04 0.0 0.01 0.0 0.34 0.08 0.02 0.03 10.66 11.19 89.52
Total Fat (g) 6.75 0.0 0.0 0.0 0.0 0.31 1.37 0.02 0.01 0.57 9.03 72.24
Carbohydrates (g) 0.0 0.22 0.0 8.99 0.09 0.41 3.45 0.16 0.08 0.0 13.4 107.2
Ash (g) 0.0 0.01 0.75 0.04 0.02 0.28 n/a 0.03 0.02 0.47 1.62 12.96
Calories (kcal) 59.67 0.972 0.0 34.832 2.091 5.213 25.078 0.69 0.443 50.765 179.754 1438.032
Starch (g) n/a n/a n/a n/a n/a 0.05 n/a n/a n/a n/a 0.05 0.4
Sucrose (g) n/a n/a n/a 8.67 0.0 0.02 n/a n/a n/a n/a 8.68 69.44
Glucose (dextrose) (g) n/a n/a n/a 0.12 0.01 0.04 n/a n/a n/a n/a 0.17 1.36
Fructose (g) n/a n/a n/a 0.1 0.03 0.01 n/a n/a n/a n/a 0.15 1.2
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.38 0.0 0.12 9.34 6.43 2.75 0.02 0.01 34.5 53.56 428.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 8.89 0.04 0.07 3.36 0.0 n/a 0.0 12.37 98.96
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.1 0.0 0.0 0.4 3.2
Calcium (mg) 0.068 1.181 0.18 7.608 0.697 4.513 1.25 4.725 1.709 5.077 27.007 216.056
Iron (mg) 0.04 0.01 0.0 0.07 0.02 0.12 0.04 0.31 0.05 0.33 0.99 7.92
Magnesium (mg) 0.0 0.163 0.008 0.825 0.498 3.813 0.859 0.55 0.521 12.922 20.158 161.264
Phosphorus (mg) 0.0 0.998 0.0 0.367 0.797 8.248 1.875 0.503 0.47 90.454 103.711 829.688
Potassium (mg) 0.068 2.617 0.06 12.191 7.27 10.738 4.922 2.035 4.53 117.683 162.113 1296.904
Sodium (mg) 0.135 0.111 290.685 2.567 0.498 88.317 45.078 0.138 0.093 29.998 457.619 3660.952
Zinc (mg) 0.0 0.01 0.0 0.0 0.0 0.05 0.02 0.02 0.01 0.37 0.47 3.76
Copper (mg) 0.0 0.002 0.0 0.005 0.001 0.007 0.003 0.002 0.001 0.018 0.04 0.32
Manganese (mg) 0.0 0.011 0.001 0.005 0.025 0.033 n/a 0.02 0.012 0.009 0.116 0.928
Selenium (mcg) 0.0 0.1 0.0 0.1 0.0 2.6 0.5 0.0 0.0 8.2 11.5 92.0
Vitamin A, IU (IU) 0.0 0.059 0.0 0.0 0.0 5.525 n/a 9.5 6.3 9.692 31.075 248.6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.769 2.769 22.152
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.311 0.078 0.475 0.315 2.769 3.948 31.584
Beta Carotene (mcg) 0.0 0.033 0.0 0.0 0.0 2.257 0.469 5.66 n/a 0.0 8.418 67.344
Vitamin E (mg) 0.97 0.0 0.0 0.0 0.0 0.03 0.17 0.02 n/a 0.06 1.24 9.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.104 0.0 0.0 0.0 1.401 0.313 2.155 n/a 0.0 3.973 31.784
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.06 n/a n/a n/a n/a 0.16 n/a n/a n/a 0.02 0.23 1.84
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 0.1 0.1 0.1 0.1 0.6 1.1 8.8
Thiamin (mg) 0.0 0.001 0.0 0.0 0.0 0.026 0.005 0.001 0.0 0.032 0.067 0.536
Riboflavin (mg) 0.0 0.001 0.0 0.0 0.0 0.002 0.002 0.001 0.002 0.042 0.05 0.4
Niacin (mg) 0.0 0.005 0.0 0.01 0.0 0.04 0.013 0.012 0.013 5.164 5.258 42.064
Pantothenic acid (mg) 0.0 0.004 0.0 0.012 0.0 0.023 n/a n/a n/a 0.378 0.418 3.344
Vitamin B-6 (mg) 0.0 0.008 0.0 0.004 0.0 0.005 0.002 0.001 0.004 0.254 0.278 2.224
Folate (mcg) 0.0 0.02 0.0 0.092 0.0 0.545 0.234 0.685 0.411 1.846 3.832 30.656
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.18 0.18 1.44
Choline (mg) 0.0 0.2 0.0 0.2 0.0 1.7 0.4 0.1 n/a 33.9 36.5 292.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 0.001 n/a 0.0 n/a 0.125 0.126 1.008
Threonine (g) 0.0 0.001 0.0 n/a 0.0 0.013 n/a 0.001 n/a 0.452 0.467 3.736
Isoleucine (g) 0.0 0.001 0.0 n/a 0.0 0.012 n/a 0.001 n/a 0.563 0.577 4.616
Leucine (g) 0.0 0.002 0.0 n/a 0.0 0.023 n/a 0.001 n/a 0.798 0.825 6.6
Lysine (g) 0.0 0.002 0.0 n/a 0.0 0.021 n/a 0.001 n/a 0.905 0.928 7.424
Methionine (g) 0.0 0.001 0.0 n/a 0.0 0.006 n/a n/a n/a 0.295 0.302 2.416
Cystine (g) 0.0 0.0 0.0 n/a 0.0 0.006 n/a n/a n/a 0.138 0.145 1.16
Phenylalanine (g) 0.0 0.001 0.0 n/a 0.0 0.013 n/a n/a n/a 0.425 0.439 3.512
Tyrosine (g) 0.0 0.001 0.0 n/a 0.0 0.011 n/a n/a n/a 0.36 0.371 2.968
Valine (g) 0.0 0.002 0.0 n/a 0.0 0.016 n/a 0.001 n/a 0.531 0.549 4.392
Arginine (g) 0.0 0.004 0.0 n/a 0.0 0.02 n/a n/a n/a 0.641 0.666 5.328
Histidine (g) 0.0 0.001 0.0 n/a 0.0 0.009 n/a n/a n/a 0.332 0.342 2.736
Alanine (g) 0.0 0.001 0.0 n/a 0.0 0.013 n/a n/a n/a 0.581 0.596 4.768
Aspartic acid (g) 0.0 0.003 0.0 n/a 0.0 0.031 n/a n/a n/a 0.951 0.985 7.88
Glutamic acid (g) 0.0 0.005 0.0 n/a 0.0 0.058 n/a n/a n/a 1.597 1.66 13.28
Glycine (g) 0.0 0.001 0.0 n/a 0.0 0.019 n/a n/a n/a 0.521 0.541 4.328
Proline (g) 0.0 0.001 0.0 n/a 0.0 0.029 n/a n/a n/a 0.438 0.468 3.744
Serine (g) 0.0 0.001 0.0 n/a 0.0 0.016 n/a n/a n/a 0.365 0.382 3.056
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.767 26.767 214.136
Trans Fat (g) n/a n/a n/a n/a 0.0 0.001 n/a n/a n/a 0.014 0.015 0.12
Saturated Fat (g) 0.932 0.001 0.0 0.0 0.0 0.019 0.174 0.007 0.003 0.152 1.288 10.304
Phytosterols (mg) 14.918 n/a 0.0 n/a 0.0 n/a n/a 0.408 0.122 n/a 15.447 123.576
Monounsaturated Fat (g) 4.925 0.0 0.0 0.0 0.0 0.205 0.567 0.001 0.001 0.138 5.837 46.696
Polyunsaturated (g) 0.71 0.002 0.0 0.0 0.0 0.074 0.579 0.003 0.006 0.129 1.502 12.016