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Receta Double Orange Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 slices white bread
1 orange
Worcestershire sauce
Orange slices to garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		orange marmalade
20.0g 		soy sauce
1.33g 		bread
0.0g 		onion
24.75g 		butter
7.1g 		orange
0.0g 		thyme
0.13g 		parsley
1.81g 		salt
0.75g 		wine
1.85g 		worcestershire sauce
0.0g 		chicken legs
73.73g 		orange
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.08 n/a 0.27 0.06 n/a 0.01 0.05 0.0 0.0 n/a 13.38 n/a 13.92 55.68
Total Fat (g) 0.0 0.0 n/a 0.02 5.76 n/a 0.01 0.01 0.0 0.0 n/a 8.94 n/a 14.74 58.96
Carbohydrates (g) 13.26 0.1 n/a 2.31 0.0 n/a 0.08 0.11 0.0 0.05 n/a 0.0 n/a 15.92 63.68
Ash (g) 0.04 0.2 n/a 0.09 0.15 n/a 0.01 0.04 0.75 0.0 n/a 0.63 n/a 1.91 7.64
Calories (kcal) 49.2 0.702 n/a 9.9 50.907 n/a 0.345 0.65 0.0 1.531 n/a 137.875 n/a 251.111 1004.444
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.25 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.25 1.0
Glucose (dextrose) (g) n/a n/a n/a 0.49 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.49 1.96
Fructose (g) n/a n/a n/a 0.32 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.32 1.28
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.2 n/a 0.0 n/a 0.2 0.8
Water (g) 6.64 0.94 n/a 22.05 1.13 n/a 0.01 1.58 0.0 1.6 n/a 51.54 n/a 85.5 342.0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 12.0 0.02 n/a 1.05 0.0 n/a 0.0 0.02 0.0 0.01 n/a 0.0 n/a 13.11 52.44
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 n/a 0.4 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a 0.7 2.8
Calcium (mg) 7.6 0.252 n/a 5.693 1.704 n/a 2.363 2.491 0.18 0.148 n/a 7.373 n/a 27.802 111.208
Iron (mg) 0.03 0.03 n/a 0.05 0.0 n/a 0.15 0.11 0.0 0.01 n/a 0.74 n/a 1.13 4.52
Magnesium (mg) 0.4 0.57 n/a 2.475 0.142 n/a 0.275 0.903 0.008 0.203 n/a 15.483 n/a 20.458 81.832
Phosphorus (mg) 0.8 1.656 n/a 7.178 1.704 n/a 0.251 1.047 0.0 0.369 n/a 109.858 n/a 122.863 491.452
Potassium (mg) 7.4 2.875 n/a 36.135 1.704 n/a 1.018 10.0 0.06 1.827 n/a 145.985 n/a 207.003 828.012
Sodium (mg) 11.2 74.69 n/a 0.99 40.896 n/a 0.069 1.011 290.685 0.092 n/a 58.247 n/a 477.88 1911.52
Zinc (mg) 0.01 0.01 n/a 0.04 0.01 n/a 0.01 0.02 0.0 0.0 n/a 1.31 n/a 1.4 5.6
Copper (mg) 0.018 0.001 n/a 0.01 0.0 n/a 0.001 0.003 0.0 0.0 n/a 0.044 n/a 0.078 0.312
Manganese (mg) 0.004 0.006 n/a 0.032 0.0 n/a 0.01 0.003 0.001 0.002 n/a 0.015 n/a 0.072 0.288
Selenium (mcg) 0.1 0.0 n/a 0.1 0.1 n/a 0.0 0.0 0.0 0.0 n/a 9.7 n/a 10.0 40.0
Vitamin A, IU (IU) 12.4 0.0 n/a 0.495 177.429 n/a 4.75 152.053 0.0 0.0 n/a 90.688 n/a 437.815 1751.26
Retinol (mcg) 0.0 0.0 n/a 0.0 47.641 n/a 0.0 0.0 0.0 0.0 n/a 27.28 n/a 74.921 299.684
Vitamin A, RAE (mcg_RAE) 0.6 0.0 n/a 0.0 48.564 n/a 0.238 7.599 0.0 0.0 n/a 27.28 n/a 84.281 337.124
Beta Carotene (mcg) 3.0 0.0 n/a 0.248 11.218 n/a 2.83 91.225 0.0 0.0 n/a 0.0 n/a 108.52 434.08
Vitamin E (mg) 0.01 0.0 n/a 0.0 0.16 n/a 0.01 0.01 0.0 0.0 n/a 0.32 n/a 0.53 2.12
Vitamin D (IU) n/a n/a n/a n/a 3.976 n/a n/a n/a n/a n/a n/a n/a n/a 3.976 15.904
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 11.6 0.0 n/a 0.99 0.0 n/a 1.078 100.376 0.0 0.0 n/a 0.0 n/a 114.044 456.176
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.0 0.0 n/a 1.8 0.0 n/a 0.1 2.4 0.0 0.0 n/a 1.8 n/a 7.1 28.4
Thiamin (mg) 0.002 0.0 n/a 0.012 0.001 n/a 0.001 0.002 0.0 0.0 n/a 0.052 n/a 0.07 0.28
Riboflavin (mg) 0.006 0.002 n/a 0.007 0.002 n/a 0.001 0.002 0.0 0.0 n/a 0.118 n/a 0.138 0.552
Niacin (mg) 0.01 0.029 n/a 0.03 0.003 n/a 0.006 0.024 0.0 0.003 n/a 4.011 n/a 4.116 16.464
Pantothenic acid (mg) 0.004 0.004 n/a 0.03 0.008 n/a n/a 0.007 0.0 0.001 n/a 0.818 n/a 0.872 3.488
Vitamin B-6 (mg) 0.004 0.002 n/a 0.03 0.0 n/a 0.001 0.002 0.0 0.001 n/a 0.214 n/a 0.253 1.012
Folate (mcg) 1.8 0.186 n/a 4.703 0.213 n/a 0.343 2.744 0.0 0.018 n/a 8.11 n/a 18.116 72.464
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.01 n/a 0.0 0.0 0.0 0.0 n/a 0.24 n/a 0.25 1.0
Choline (mg) 0.6 0.2 n/a 1.5 1.3 n/a 0.1 0.2 0.0 0.1 n/a 41.7 n/a 45.8 183.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.001 n/a 0.002 0.001 n/a 0.0 0.001 0.0 n/a n/a 0.147 n/a 0.153 0.612
Threonine (g) 0.002 0.003 n/a 0.005 0.003 n/a 0.0 0.002 0.0 n/a n/a 0.553 n/a 0.569 2.276
Isoleucine (g) 0.002 0.004 n/a 0.002 0.004 n/a 0.001 0.002 0.0 n/a n/a 0.671 n/a 0.686 2.744
Leucine (g) 0.002 0.007 n/a 0.007 0.006 n/a 0.001 0.004 0.0 n/a n/a 0.981 n/a 1.006 4.024
Lysine (g) 0.004 0.005 n/a 0.01 0.005 n/a 0.0 0.003 0.0 n/a n/a 1.091 n/a 1.118 4.472
Methionine (g) 0.002 0.001 n/a 0.0 0.001 n/a n/a 0.001 0.0 n/a n/a 0.361 n/a 0.367 1.468
Cystine (g) 0.0 0.001 n/a 0.0 0.001 n/a n/a 0.0 0.0 n/a n/a 0.177 n/a 0.179 0.716
Phenylalanine (g) 0.002 0.004 n/a 0.007 0.003 n/a n/a 0.003 0.0 n/a n/a 0.523 n/a 0.543 2.172
Tyrosine (g) 0.002 0.003 n/a 0.002 0.003 n/a n/a 0.001 0.0 n/a n/a 0.435 n/a 0.447 1.788
Valine (g) 0.002 0.004 n/a 0.005 0.004 n/a 0.001 0.003 0.0 n/a n/a 0.649 n/a 0.668 2.672
Arginine (g) 0.004 0.006 n/a 0.025 0.002 n/a n/a 0.002 0.0 n/a n/a 0.833 n/a 0.872 3.488
Histidine (g) 0.002 0.002 n/a 0.002 0.001 n/a n/a 0.001 0.0 n/a n/a 0.398 n/a 0.407 1.628
Alanine (g) 0.004 0.004 n/a 0.005 0.002 n/a n/a 0.004 0.0 n/a n/a 0.774 n/a 0.793 3.172
Aspartic acid (g) 0.008 0.009 n/a 0.022 0.004 n/a n/a 0.005 0.0 n/a n/a 1.194 n/a 1.243 4.972
Glutamic acid (g) 0.006 0.02 n/a 0.064 0.013 n/a n/a 0.005 0.0 n/a n/a 1.961 n/a 2.068 8.272
Glycine (g) 0.006 0.004 n/a 0.007 0.001 n/a n/a 0.003 0.0 n/a n/a 0.841 n/a 0.862 3.448
Proline (g) 0.004 0.006 n/a 0.002 0.006 n/a n/a 0.004 0.0 n/a n/a 0.641 n/a 0.663 2.652
Serine (g) 0.002 0.005 n/a 0.005 0.004 n/a n/a 0.003 0.0 n/a n/a 0.472 n/a 0.49 1.96
Cholesterol (mg) 0.0 0.0 n/a 0.0 15.265 n/a 0.0 0.0 0.0 0.0 n/a 61.196 n/a 76.461 305.844
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.081 n/a 0.081 0.324
Saturated Fat (g) 0.0 0.0 n/a 0.01 3.647 n/a 0.003 0.002 0.0 0.0 n/a 2.514 n/a 6.177 24.708
Phytosterols (mg) n/a n/a n/a 3.713 n/a n/a 0.204 0.09 0.0 n/a n/a n/a n/a 4.007 16.028
Monounsaturated Fat (g) 0.0 0.0 n/a 0.002 1.492 n/a 0.001 0.005 0.0 0.0 n/a 3.605 n/a 5.106 20.424
Polyunsaturated (g) 0.0 0.0 n/a 0.005 0.216 n/a 0.001 0.002 0.0 0.0 n/a 1.954 n/a 2.179 8.716