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Receta Double Pecan Cream Cheese Salad - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
pineapple
79.38g
lime jello
14.18g
cream cheese
37.8g
celery
7.49g
pecans
4.81g
pimiento
0.43g
whip
33.07g
Total Per Serving Total for Recipe
Protein (g) 0.28 1.11 2.24 0.05 0.44 0.1 0.99 5.21 62.52
Total Fat (g) 0.09 0.0 12.94 0.01 3.46 0.14 4.33 20.98 251.76
Carbohydrates (g) 16.03 12.83 1.54 0.22 0.67 0.01 7.81 39.1 469.2
Ash (g) 0.27 0.1 0.5 0.06 0.07 n/a 0.2 1.19 14.28
Calories (kcal) 61.913 54.007 129.276 1.199 33.266 1.625 74.088 355.373 4264.476
Starch (g) n/a n/a 0.13 0.0 0.02 n/a n/a 0.15 1.8
Sucrose (g) 1.75 n/a 0.0 0.01 0.19 n/a n/a 1.94 23.28
Glucose (dextrose) (g) 5.95 n/a 0.0 0.04 0.0 n/a n/a 6.0 72.0
Fructose (g) 5.72 n/a 0.0 0.04 0.0 n/a n/a 5.76 69.12
Lactose (g) n/a n/a 1.21 0.0 0.0 n/a n/a 1.21 14.52
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 62.7 0.14 20.58 7.15 0.17 0.17 19.75 110.65 1327.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.41 12.2 1.21 0.14 0.19 0.0 7.81 34.96 419.52
Galactose (g) n/a n/a 0.0 0.05 n/a n/a n/a 0.05 0.6
Dietary Fiber (g) 0.6 0.0 0.0 0.1 0.5 0.0 0.0 1.2 14.4
Calcium (mg) 11.113 0.425 37.044 2.996 3.37 2.661 23.483 81.092 973.104
Iron (mg) 0.3 0.02 0.14 0.01 0.12 0.0 0.03 0.64 7.68
Magnesium (mg) 12.7 0.284 3.402 0.824 5.825 0.095 2.315 25.445 305.34
Phosphorus (mg) 5.556 19.987 40.068 1.798 13.335 3.224 24.476 108.444 1301.328
Potassium (mg) 82.55 0.992 52.164 19.476 19.738 0.702 33.406 209.028 2508.336
Sodium (mg) 0.794 66.056 121.338 5.993 0.0 6.188 23.814 224.182 2690.184
Zinc (mg) 0.1 0.0 0.19 0.01 0.22 0.01 0.03 0.56 6.72
Copper (mg) 0.079 0.017 0.008 0.003 0.058 0.0 0.003 0.168 2.016
Manganese (mg) 0.857 0.001 0.004 0.007 0.217 n/a n/a 1.087 13.044
Selenium (mcg) 0.3 0.9 0.9 0.0 0.2 0.1 0.8 3.2 38.4
Vitamin A, IU (IU) 11.113 0.0 478.17 33.634 2.696 n/a 24.476 550.088 6601.056
Retinol (mcg) 0.0 0.0 135.702 0.0 0.0 1.001 0.0 136.703 1640.436
Vitamin A, RAE (mcg_RAE) 0.794 0.0 136.836 1.648 0.144 1.057 1.323 141.802 1701.624
Beta Carotene (mcg) 6.35 0.0 15.498 20.225 1.396 0.65 14.884 59.003 708.036
Vitamin E (mg) 0.01 0.0 0.25 0.02 0.07 0.0 0.17 0.51 6.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 21.199 0.818 0.078 0.0 22.095 265.14
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.02 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a n/a 0.02 0.0 1.18 n/a n/a 1.19 14.28
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.02 n/a n/a 0.02 0.24
Vitamin C (mg) 5.9 0.0 0.0 0.2 0.1 0.0 0.0 6.2 74.4
Thiamin (mg) 0.071 0.0 0.008 0.001 0.032 0.0 0.007 0.119 1.428
Riboflavin (mg) 0.024 0.006 0.049 0.004 0.006 0.002 0.03 0.121 1.452
Niacin (mg) 0.23 0.001 0.057 0.024 0.056 0.0 0.033 0.402 4.824
Pantothenic acid (mg) 0.079 0.001 0.215 0.019 0.041 n/a n/a 0.356 4.272
Vitamin B-6 (mg) 0.056 0.0 0.015 0.005 0.01 0.0 0.007 0.093 1.116
Folate (mcg) 3.969 0.425 4.158 2.697 1.059 0.035 0.992 13.335 160.02
Vitamin B-12 (mcg) 0.0 0.0 0.09 0.0 0.0 0.0 0.07 0.16 1.92
Choline (mg) 3.0 0.5 10.3 0.5 1.9 0.2 0.0 16.4 196.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 0.0 0.026 0.001 0.004 n/a n/a 0.039 0.468
Threonine (g) 0.008 0.021 0.087 0.001 0.015 n/a n/a 0.133 1.596
Isoleucine (g) 0.008 0.017 0.121 0.001 0.016 n/a n/a 0.164 1.968
Leucine (g) 0.008 0.035 0.249 0.002 0.029 n/a n/a 0.324 3.888
Lysine (g) 0.016 0.05 0.215 0.002 0.014 n/a n/a 0.297 3.564
Methionine (g) 0.008 0.009 0.072 0.001 0.009 n/a n/a 0.098 1.176
Cystine (g) 0.0 0.0 0.015 0.0 0.007 n/a n/a 0.022 0.264
Phenylalanine (g) 0.008 0.026 0.11 0.001 0.021 n/a n/a 0.165 1.98
Tyrosine (g) 0.008 0.004 0.113 0.001 0.011 n/a n/a 0.137 1.644
Valine (g) 0.008 0.03 0.151 0.002 0.02 n/a n/a 0.211 2.532
Arginine (g) 0.008 0.096 0.091 0.001 0.057 n/a n/a 0.253 3.036
Histidine (g) 0.008 0.01 0.068 0.001 0.013 n/a n/a 0.099 1.188
Alanine (g) 0.016 0.116 0.068 0.001 0.019 n/a n/a 0.221 2.652
Aspartic acid (g) 0.064 0.077 0.193 0.009 0.045 n/a n/a 0.387 4.644
Glutamic acid (g) 0.032 0.126 0.491 0.007 0.088 n/a n/a 0.744 8.928
Glycine (g) 0.008 0.276 0.053 0.001 0.022 n/a n/a 0.36 4.32
Proline (g) 0.008 0.179 0.253 0.001 0.017 n/a n/a 0.459 5.508
Serine (g) 0.016 0.038 0.14 0.001 0.023 n/a n/a 0.218 2.616
Cholesterol (mg) 0.0 0.0 41.58 0.0 0.0 0.407 0.662 42.649 511.788
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 0.0 7.292 0.003 0.298 0.085 3.728 11.413 136.956
Phytosterols (mg) n/a n/a n/a 0.449 4.91 n/a n/a 5.36 64.32
Monounsaturated Fat (g) 0.008 0.0 3.258 0.002 1.964 0.039 0.278 5.549 66.588
Polyunsaturated (g) 0.032 0.0 0.544 0.006 1.04 0.004 0.089 1.716 20.592