Receta Double Stuffed Potatoes With The Works - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 slc center-cut bacon minced 1/2" pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		russet potatoes
184.5g 		scallions
7.2g 		cream
14.38g 		cheddar cheese
28.25g 		Total Per Serving Total for Recipe
Protein (g) 3.95 0.13 0.3 7.03 11.41 45.64
Total Fat (g) 0.15 0.01 2.84 9.36 12.36 49.44
Carbohydrates (g) 33.34 0.53 0.41 0.36 34.64 138.56
Ash (g) 2.08 0.06 0.12 1.11 3.38 13.52
Calories (kcal) 145.755 2.304 27.744 113.848 289.65 1158.6
Starch (g) 29.26 n/a 0.0 n/a 29.26 117.04
Sucrose (g) 0.24 n/a 0.0 0.07 0.31 1.24
Glucose (dextrose) (g) 0.46 n/a 0.0 n/a 0.46 1.84
Fructose (g) 0.42 n/a 0.0 n/a 0.42 1.68
Lactose (g) 0.0 n/a 0.5 0.06 0.57 2.28
Maltose (g) 0.0 n/a 0.0 0.04 0.04 0.16
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 144.98 6.47 10.7 10.38 172.53 690.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.14 0.17 0.5 0.15 1.96 7.84
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 2.4 0.2 0.0 0.0 2.6 10.4
Calcium (mg) 23.985 5.184 15.813 203.683 248.664 994.656
Iron (mg) 1.59 0.11 0.02 0.19 1.91 7.64
Magnesium (mg) 42.435 1.44 1.438 7.91 53.223 212.892
Phosphorus (mg) 101.475 2.664 16.531 144.64 265.31 1061.24
Potassium (mg) 769.365 19.872 20.269 27.685 837.191 3348.764
Sodium (mg) 9.225 1.152 11.5 175.433 197.31 789.24
Zinc (mg) 0.54 0.03 0.05 0.88 1.5 6.0
Copper (mg) 0.185 0.006 0.003 0.008 0.202 0.808
Manganese (mg) 0.295 0.012 0.001 0.003 0.311 1.244
Selenium (mcg) 0.7 0.0 0.4 3.9 5.1 20.4
Vitamin A, IU (IU) 1.845 71.784 82.8 283.065 439.494 1757.976
Retinol (mcg) 0.0 0.0 23.0 72.885 95.885 383.54
Vitamin A, RAE (mcg_RAE) 0.0 3.6 23.288 74.863 101.75 407.0
Beta Carotene (mcg) 0.0 43.056 3.738 24.013 70.806 283.224
Vitamin E (mg) 0.02 0.04 0.06 0.08 0.2 0.8
Vitamin D (IU) n/a n/a n/a 3.39 3.39 13.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.225 81.864 0.0 0.0 91.089 364.356
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.01 0.0 0.01 0.04
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 10.5 1.4 0.1 0.0 12.0 48.0
Thiamin (mg) 0.148 0.004 0.006 0.008 0.166 0.664
Riboflavin (mg) 0.055 0.006 0.024 0.107 0.193 0.772
Niacin (mg) 1.919 0.038 0.016 0.023 1.995 7.98
Pantothenic acid (mg) 0.554 0.006 0.049 0.116 0.724 2.896
Vitamin B-6 (mg) 0.646 0.004 0.009 0.02 0.678 2.712
Folate (mcg) 25.83 4.608 1.006 5.085 36.529 146.116
Vitamin B-12 (mcg) 0.0 0.0 0.04 0.23 0.27 1.08
Choline (mg) 23.2 0.4 2.8 4.7 31.1 124.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.037 0.001 0.006 0.09 0.134 0.536
Threonine (g) 0.111 0.005 0.017 0.251 0.384 1.536
Isoleucine (g) 0.111 0.006 0.02 0.438 0.574 2.296
Leucine (g) 0.166 0.008 0.039 0.675 0.888 3.552
Lysine (g) 0.185 0.006 0.033 0.585 0.809 3.236
Methionine (g) 0.055 0.001 0.01 0.184 0.25 1.0
Cystine (g) 0.037 n/a 0.004 0.037 0.078 0.312
Phenylalanine (g) 0.332 0.004 0.019 0.37 0.725 2.9
Tyrosine (g) 0.074 0.004 0.019 0.339 0.435 1.74
Valine (g) 0.185 0.006 0.024 0.469 0.684 2.736
Arginine (g) 0.166 0.009 0.014 0.266 0.455 1.82
Histidine (g) 0.074 0.002 0.012 0.246 0.333 1.332
Alanine (g) 0.092 0.006 0.014 0.198 0.31 1.24
Aspartic acid (g) 0.923 0.012 0.032 0.452 1.418 5.672
Glutamic acid (g) 0.683 0.027 0.082 1.72 2.512 10.048
Glycine (g) 0.092 0.006 0.009 0.121 0.229 0.916
Proline (g) 0.111 0.009 0.037 0.794 0.951 3.804
Serine (g) 0.129 0.006 0.023 0.412 0.57 2.28
Cholesterol (mg) 0.0 0.0 7.475 29.663 37.138 148.552
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.037 0.002 1.655 5.958 7.652 30.608
Phytosterols (mg) 9.225 n/a n/a n/a 9.225 36.9
Monounsaturated Fat (g) 0.0 0.002 0.729 2.653 3.384 13.536
Polyunsaturated (g) 0.074 0.005 0.121 0.266 0.465 1.86