Receta Doug's Fusion Asian Noodles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	egg noodles 226.8g	tofu 453.59g	shrimp 226.8g	bell pepper 48.79g	serrano peppers 17.75g	onion 99.0g	carrot 54.29g	garlics 7.83g	onions 57.6g	chicken stock 118.29g	Total Per Serving	Total for Recipe
Protein (g)	32.11	31.3	46.06	0.42	0.31	1.09	0.5	0.5	1.05	1.18	114.53	114.53
Total Fat (g)	10.07	12.25	3.92	0.08	0.08	0.1	0.13	0.04	0.11	0.12	26.9	26.9
Carbohydrates (g)	161.64	10.89	2.06	2.26	1.19	9.25	5.2	2.59	4.23	0.47	199.78	199.78
Ash (g)	2.54	2.72	2.72	0.21	0.15	0.35	0.53	0.12	0.47	0.83	10.63	10.63
Calories (kcal)	870.912	281.226	240.408	9.758	5.68	39.6	22.259	11.667	18.432	8.28	1508.222	1508.222
Starch (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.78	n/a	n/a	n/a	0.78	0.78
Sucrose (g)	0.61	n/a	n/a	0.05	n/a	0.98	1.95	n/a	n/a	n/a	3.6	3.6
Glucose (dextrose) (g)	0.23	n/a	n/a	0.57	n/a	1.95	0.32	n/a	n/a	n/a	3.06	3.06
Fructose (g)	0.0	n/a	n/a	0.55	n/a	1.28	0.3	n/a	n/a	n/a	2.12	2.12
Lactose (g)	0.0	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	3.47	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	3.47	3.47
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	20.43	396.44	172.05	45.81	16.02	88.22	47.93	4.59	51.74	115.69	958.92	958.92
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.26	5.76	0.0	1.17	0.68	4.2	2.57	0.08	1.34	0.0	20.07	20.07
Galactose (g)	0.0	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	7.5	0.5	0.0	0.8	0.7	1.7	1.5	0.2	1.5	0.5	14.8	14.8
Calcium (mg)	79.38	145.149	117.936	4.879	1.953	22.77	17.916	14.172	41.472	7.097	452.724	452.724
Iron (mg)	9.09	4.67	5.47	0.17	0.15	0.21	0.16	0.13	0.85	0.24	21.14	21.14
Magnesium (mg)	131.544	122.469	83.916	4.879	3.905	9.9	6.515	1.958	11.52	1.183	377.789	377.789
Phosphorus (mg)	546.588	408.231	464.94	9.758	7.1	28.71	19.002	11.98	21.312	15.378	1532.998	1532.998
Potassium (mg)	553.392	879.965	419.58	85.383	54.141	144.54	173.728	31.398	158.976	94.632	2595.734	2595.734
Sodium (mg)	47.628	163.292	335.664	1.464	1.775	3.96	37.46	1.331	9.216	186.898	788.689	788.689
Zinc (mg)	4.35	2.77	2.52	0.06	0.05	0.17	0.13	0.09	0.22	0.08	10.45	10.45
Copper (mg)	0.68	0.907	0.59	0.034	0.023	0.04	0.027	0.023	0.046	0.035	2.406	2.406
Manganese (mg)	1.95	n/a	0.113	0.059	0.034	0.129	0.076	0.131	0.092	0.059	2.643	2.643
Selenium (mcg)	178.7	n/a	86.2	0.0	0.1	0.5	0.1	1.1	0.3	0.0	267.0	267.0
Vitamin A, IU (IU)	140.616	0.0	408.24	180.523	166.327	1.98	9069.687	0.705	574.272	0.0	10542.35	10542.35
Retinol (mcg)	38.556	0.0	122.472	0.0	0.0	0.0	0.0	0.0	0.0	0.0	161.028	161.028
Vitamin A, RAE (mcg_RAE)	38.556	0.0	122.472	8.782	8.343	0.0	453.322	0.0	28.8	0.0	660.275	660.275
Beta Carotene (mcg)	4.536	n/a	0.0	101.483	94.79	0.99	4497.927	0.392	344.448	0.0	5044.566	5044.566
Vitamin E (mg)	0.84	n/a	2.49	0.18	0.12	0.02	0.36	0.01	0.32	0.0	4.34	4.34
Vitamin D (IU)	n/a	n/a	344.736	n/a	n/a	n/a	n/a	n/a	n/a	n/a	344.736	344.736
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.543	0.0	0.0	0.0	0.543	0.543
Lutein + zeaxanthin (mcg)	249.48	n/a	0.0	166.374	96.565	3.96	138.982	1.253	654.912	0.0	1311.527	1311.527
Tocopherol, beta (mg)	0.14	n/a	0.0	0.0	n/a	0.0	0.01	n/a	n/a	n/a	0.14	0.14
Tocopherol, gamma (mg)	3.08	n/a	0.23	0.0	n/a	0.0	0.0	n/a	n/a	n/a	3.31	3.31
Tocopherol, delta (mg)	0.02	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.02	0.02
Vitamin C (mg)	0.0	0.0	4.5	39.2	8.0	7.3	3.2	2.4	10.8	8.3	83.8	83.8
Thiamin (mg)	2.563	0.454	0.068	0.029	0.009	0.05	0.038	0.016	0.035	0.0	3.26	3.26
Riboflavin (mg)	0.975	0.181	0.068	0.015	0.014	0.03	0.033	0.009	0.046	0.012	1.382	1.382
Niacin (mg)	19.029	1.134	5.783	0.234	0.273	0.119	0.532	0.055	0.305	0.603	28.068	28.068
Pantothenic acid (mg)	2.064	n/a	0.635	0.049	0.036	0.119	0.147	0.047	0.046	0.012	3.153	3.153
Vitamin B-6 (mg)	0.499	0.045	0.227	0.107	0.091	0.119	0.076	0.097	0.035	0.012	1.307	1.307
Folate (mcg)	521.64	n/a	6.804	4.879	4.083	18.81	10.315	0.235	36.864	0.0	603.63	603.63
Vitamin B-12 (mcg)	0.66	0.0	2.63	0.0	0.0	0.0	0.0	0.0	0.0	0.05	3.34	3.34
Choline (mg)	178.5	n/a	183.5	2.7	1.6	6.0	4.8	1.8	3.3	n/a	382.2	382.2
Folic acid (mcg)	455.868	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	455.868	455.868
Tryptophan (g)	0.295	0.408	0.635	0.005	n/a	0.01	0.005	0.005	0.012	n/a	1.375	1.375
Threonine (g)	0.975	1.315	1.86	0.02	n/a	0.02	0.103	0.013	0.04	n/a	4.346	4.346
Isoleucine (g)	1.338	1.588	2.245	0.01	n/a	0.01	0.043	0.017	0.046	n/a	5.297	5.297
Leucine (g)	2.586	2.676	3.651	0.02	n/a	0.03	0.054	0.024	0.063	n/a	9.104	9.104
Lysine (g)	0.975	2.087	4.014	0.02	n/a	0.04	0.054	0.021	0.052	n/a	7.263	7.263
Methionine (g)	0.612	0.499	1.293	0.005	n/a	0.0	0.011	0.006	0.012	n/a	2.438	2.438
Cystine (g)	0.68	0.454	0.522	0.005	n/a	0.0	0.043	0.005	n/a	n/a	1.709	1.709
Phenylalanine (g)	1.701	1.769	1.95	0.044	n/a	0.03	0.033	0.014	0.035	n/a	5.575	5.575
Tyrosine (g)	0.658	1.361	1.542	0.005	n/a	0.01	0.022	0.006	0.029	n/a	3.632	3.632
Valine (g)	1.565	1.769	2.177	0.02	n/a	0.02	0.038	0.023	0.046	n/a	5.657	5.657
Arginine (g)	1.361	2.359	4.037	0.015	n/a	0.099	0.049	0.049	0.075	n/a	8.043	8.043
Histidine (g)	0.862	0.771	0.93	0.005	n/a	0.01	0.022	0.009	0.017	n/a	2.625	2.625
Alanine (g)	1.179	1.225	2.608	0.02	n/a	0.02	0.06	0.01	0.046	n/a	5.168	5.168
Aspartic acid (g)	1.724	3.493	4.763	0.102	n/a	0.089	0.103	0.038	0.098	n/a	10.41	10.41
Glutamic acid (g)	10.387	5.352	7.87	0.093	n/a	0.257	0.201	0.063	0.219	n/a	24.443	24.443
Glycine (g)	1.134	1.225	2.79	0.015	n/a	0.03	0.027	0.016	0.052	n/a	5.287	5.287
Proline (g)	3.493	1.588	1.52	0.01	n/a	0.01	0.027	0.008	0.069	n/a	6.724	6.724
Serine (g)	1.814	1.497	1.814	0.024	n/a	0.02	0.027	0.015	0.046	n/a	5.258	5.258
Cholesterol (mg)	190.512	0.0	344.736	0.0	0.0	0.0	0.0	0.0	0.0	0.0	535.248	535.248
Trans Fat (g)	0.136	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.136	0.136
Saturated Fat (g)	2.676	1.86	0.748	0.029	0.011	0.04	0.022	0.007	0.017	0.035	5.445	5.445
Phytosterols (mg)	n/a	n/a	n/a	4.391	1.065	14.85	n/a	n/a	n/a	n/a	20.306	20.306
Monounsaturated Fat (g)	2.835	2.449	0.567	0.005	0.004	0.01	0.005	0.001	0.017	0.059	5.952	5.952
Polyunsaturated (g)	3.016	6.758	1.52	0.029	0.039	0.02	0.065	0.02	0.04	0.024	11.531	11.531