Receta Dough For Regular Crust Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Cake Yeast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		flour
250.0g 		water
158.0g 		olive oil
13.5g 		salt
3.0g 		parmesan
1.55g 		Total Per Serving Total for Recipe
Protein (g) 25.83 0.0 0.0 0.0 0.55 26.38 52.76
Total Fat (g) 2.45 0.0 13.5 0.0 0.4 16.35 32.7
Carbohydrates (g) 190.78 0.0 0.0 0.0 0.05 190.82 381.64
Ash (g) 1.18 0.16 0.0 2.99 0.09 4.42 8.84
Calories (kcal) 910.0 0.0 119.34 0.0 6.076 1035.416 2070.832
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.8 157.84 0.0 0.01 0.45 188.1 376.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.68 0.0 0.0 0.0 0.01 0.69 1.38
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 6.8 13.6
Calcium (mg) 37.5 4.74 0.135 0.72 18.352 61.447 122.894
Iron (mg) 11.6 0.0 0.08 0.01 0.01 11.7 23.4
Magnesium (mg) 55.0 1.58 0.0 0.03 0.682 57.292 114.584
Phosphorus (mg) 270.0 0.0 0.0 0.0 10.757 280.757 561.514
Potassium (mg) 267.5 0.0 0.135 0.24 1.426 269.301 538.602
Sodium (mg) 5.0 6.32 0.27 1162.74 24.831 1199.161 2398.322
Zinc (mg) 1.75 0.02 0.0 0.0 0.04 1.81 3.62
Copper (mg) 0.35 0.016 0.0 0.001 0.0 0.367 0.734
Manganese (mg) 1.7 0.0 0.0 0.003 0.0 1.703 3.406
Selenium (mcg) 84.8 0.0 0.0 0.0 0.3 85.1 170.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 6.185 6.185 12.37
Retinol (mcg) 0.0 0.0 0.0 0.0 1.643 1.643 3.286
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 1.674 1.674 3.348
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.434 0.434 0.868
Vitamin E (mg) 0.15 0.0 1.94 0.0 0.0 2.09 4.18
Vitamin D (IU) n/a 0.0 n/a n/a 0.434 0.434 0.868
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 45.0 0.0 0.0 0.0 0.0 45.0 90.0
Tocopherol, beta (mg) 0.18 n/a 0.01 n/a n/a 0.19 0.38
Tocopherol, gamma (mg) 0.95 n/a 0.11 n/a n/a 1.06 2.12
Tocopherol, delta (mg) 0.05 n/a 0.0 n/a n/a 0.05 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 1.975 0.0 0.0 0.0 0.001 1.976 3.952
Riboflavin (mg) 1.225 0.0 0.0 0.0 0.005 1.23 2.46
Niacin (mg) 14.75 0.0 0.0 0.0 0.004 14.754 29.508
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.007 1.107 2.214
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.001 0.101 0.202
Folate (mcg) 457.5 0.0 0.0 0.0 0.109 457.609 915.218
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.02 0.04
Choline (mg) 26.0 0.0 0.0 0.0 0.2 26.3 52.6
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 385.0 770.0
Tryptophan (g) 0.325 n/a 0.0 0.0 0.007 0.332 0.664
Threonine (g) 0.7 n/a 0.0 0.0 0.02 0.72 1.44
Isoleucine (g) 0.9 n/a 0.0 0.0 0.029 0.929 1.858
Leucine (g) 1.775 n/a 0.0 0.0 0.053 1.828 3.656
Lysine (g) 0.575 n/a 0.0 0.0 0.051 0.626 1.252
Methionine (g) 0.45 n/a 0.0 0.0 0.015 0.465 0.93
Cystine (g) 0.55 n/a 0.0 0.0 0.004 0.554 1.108
Phenylalanine (g) 1.3 n/a 0.0 0.0 0.03 1.33 2.66
Tyrosine (g) 0.775 n/a 0.0 0.0 0.031 0.806 1.612
Valine (g) 1.05 n/a 0.0 0.0 0.038 1.088 2.176
Arginine (g) 1.05 n/a 0.0 0.0 0.02 1.07 2.14
Histidine (g) 0.575 n/a 0.0 0.0 0.021 0.596 1.192
Alanine (g) 0.825 n/a 0.0 0.0 0.016 0.841 1.682
Aspartic acid (g) 1.1 n/a 0.0 0.0 0.035 1.135 2.27
Glutamic acid (g) 8.7 n/a 0.0 0.0 0.127 8.827 17.654
Glycine (g) 0.925 n/a 0.0 0.0 0.01 0.935 1.87
Proline (g) 3.0 n/a 0.0 0.0 0.065 3.065 6.13
Serine (g) 1.3 n/a 0.0 0.0 0.032 1.332 2.664
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.054 1.054 2.108
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.4 0.0 1.864 0.0 0.254 2.519 5.038
Phytosterols (mg) n/a n/a 29.835 0.0 n/a 29.835 59.67
Monounsaturated Fat (g) 0.225 0.0 9.85 0.0 0.117 10.191 20.382
Polyunsaturated (g) 1.025 0.0 1.42 0.0 0.009 2.454 4.908