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Receta Doughnut Maker Donuts - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		eggs
14.78g 		nutmeg
0.11g 		sugar
20.0g 		buttermilk
24.5g 		baking powder
0.92g 		vanilla
0.21g 		salt
0.6g 		oil
2.25g 		soda
0.5g 		flour
50.0g 		Total Per Serving Total for Recipe
Protein (g) 1.86 0.0 0.0 0.81 0.0 0.0 0.0 0.0 0.0 5.17 7.84 78.4
Total Fat (g) 1.47 0.11 0.0 0.22 0.0 0.0 0.0 2.25 0.0 0.49 4.54 45.4
Carbohydrates (g) 0.11 0.0 20.0 1.17 0.0 0.03 0.0 0.0 0.0 38.16 59.46 594.6
Ash (g) 0.13 0.0 0.0 0.22 0.34 0.0 0.6 0.0 n/a 0.24 1.52 15.2
Calories (kcal) 21.141 0.999 77.4 9.8 0.0 0.605 0.0 19.89 0.0 182.0 311.835 3118.35
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.2
Glucose (dextrose) (g) 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.3
Fructose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.2
Lactose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.2
Maltose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.0
Water (g) 11.21 0.0 0.01 22.08 0.0 0.11 0.0 0.0 0.5 5.96 39.87 398.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.0 19.98 1.17 0.0 0.03 0.0 0.0 0.0 0.14 21.43 214.3
Galactose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.2
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1.4 14.0
Calcium (mg) 7.836 0.0 0.2 28.42 0.0 0.023 0.144 0.0 0.02 7.5 44.143 441.43
Iron (mg) 0.27 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 2.32 2.61 26.1
Magnesium (mg) 1.774 0.0 0.0 2.695 0.0 0.025 0.006 0.0 0.005 11.0 15.505 155.05
Phosphorus (mg) 28.237 0.0 0.0 21.805 0.0 0.013 0.0 0.0 0.0 54.0 104.055 1040.55
Potassium (mg) 19.811 0.0 0.4 36.995 0.0 0.311 0.048 0.0 0.01 53.5 111.074 1110.74
Sodium (mg) 20.698 0.0 0.0 25.725 251.712 0.019 232.548 0.0 0.03 1.0 531.731 5317.31
Zinc (mg) 0.16 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.35 0.62 6.2
Copper (mg) 0.015 n/a 0.0 0.002 0.0 0.0 0.0 0.0 0.0 0.07 0.088 0.88
Manganese (mg) 0.006 n/a 0.0 0.0 0.0 0.0 0.001 n/a n/a 0.34 0.347 3.47
Selenium (mcg) 4.7 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.0 17.0 22.2 222.0
Vitamin A, IU (IU) 71.998 0.0 0.0 6.37 0.0 0.0 0.0 0.0 n/a 0.0 78.368 783.68
Retinol (mcg) 20.55 0.0 0.0 1.715 0.0 0.0 0.0 0.0 0.0 0.0 22.265 222.65
Vitamin A, RAE (mcg_RAE) 20.698 0.0 0.0 1.715 0.0 0.0 0.0 0.0 0.0 0.0 22.413 224.13
Beta Carotene (mcg) 1.478 0.0 0.0 0.245 0.0 0.0 0.0 0.0 0.0 0.0 1.723 17.23
Vitamin E (mg) 0.14 0.0 0.0 0.01 0.0 0.0 0.0 0.21 0.0 0.03 0.39 3.9
Vitamin D (IU) 5.174 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.174 51.74
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 48.935 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.0 57.935 579.35
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.04 0.04 0.4
Tocopherol, gamma (mg) 0.07 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.19 0.27 2.7
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.02 0.2
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.0
Thiamin (mg) 0.01 0.0 0.0 0.007 0.0 0.0 0.0 0.0 0.0 0.395 0.413 4.13
Riboflavin (mg) 0.071 0.0 0.004 0.037 0.0 0.0 0.0 0.0 0.0 0.245 0.357 3.57
Niacin (mg) 0.01 0.0 0.0 0.015 0.0 0.001 0.0 0.0 0.0 2.95 2.976 29.76
Pantothenic acid (mg) 0.213 0.0 0.0 0.069 0.0 0.0 0.0 0.0 n/a 0.22 0.502 5.02
Vitamin B-6 (mg) 0.021 0.0 0.0 0.007 0.0 0.0 0.0 0.0 0.0 0.02 0.048 0.48
Folate (mcg) 6.948 0.0 0.0 1.225 0.0 0.0 0.0 0.0 0.0 91.5 99.673 996.73
Vitamin B-12 (mcg) 0.19 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.24 2.4
Choline (mg) 37.1 n/a 0.0 3.9 0.0 n/a 0.0 n/a 0.0 5.2 46.2 462.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 77.0 77.0 770.0
Tryptophan (g) 0.025 0.0 n/a 0.01 n/a n/a 0.0 0.0 n/a 0.065 0.1 1.0
Threonine (g) 0.083 0.0 n/a 0.039 n/a n/a 0.0 0.0 n/a 0.14 0.262 2.62
Isoleucine (g) 0.099 0.0 n/a 0.049 n/a n/a 0.0 0.0 n/a 0.18 0.328 3.28
Leucine (g) 0.161 0.0 n/a 0.081 n/a n/a 0.0 0.0 n/a 0.355 0.597 5.97
Lysine (g) 0.135 0.0 n/a 0.069 n/a n/a 0.0 0.0 n/a 0.115 0.318 3.18
Methionine (g) 0.056 0.0 n/a 0.02 n/a n/a 0.0 0.0 n/a 0.09 0.166 1.66
Cystine (g) 0.04 0.0 n/a 0.007 n/a n/a 0.0 0.0 n/a 0.11 0.157 1.57
Phenylalanine (g) 0.101 0.0 n/a 0.042 n/a n/a 0.0 0.0 n/a 0.26 0.402 4.02
Tyrosine (g) 0.074 0.0 n/a 0.034 n/a n/a 0.0 0.0 n/a 0.155 0.263 2.63
Valine (g) 0.127 0.0 n/a 0.059 n/a n/a 0.0 0.0 n/a 0.21 0.396 3.96
Arginine (g) 0.121 0.0 n/a 0.032 n/a n/a 0.0 0.0 n/a 0.21 0.363 3.63
Histidine (g) 0.046 0.0 n/a 0.025 n/a n/a 0.0 0.0 n/a 0.115 0.185 1.85
Alanine (g) 0.109 0.0 n/a 0.029 n/a n/a 0.0 0.0 n/a 0.165 0.304 3.04
Aspartic acid (g) 0.197 0.0 n/a 0.064 n/a n/a 0.0 0.0 n/a 0.22 0.48 4.8
Glutamic acid (g) 0.248 0.0 n/a 0.157 n/a n/a 0.0 0.0 n/a 1.74 2.145 21.45
Glycine (g) 0.064 0.0 n/a 0.017 n/a n/a 0.0 0.0 n/a 0.185 0.266 2.66
Proline (g) 0.075 0.0 n/a 0.081 n/a n/a 0.0 0.0 n/a 0.6 0.756 7.56
Serine (g) 0.143 0.0 n/a 0.042 n/a n/a 0.0 0.0 n/a 0.26 0.445 4.45
Cholesterol (mg) 62.536 0.0 0.0 0.98 0.0 0.0 0.0 0.0 0.0 0.0 63.516 635.16
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.058 n/a n/a 0.058 0.58
Saturated Fat (g) 0.458 0.102 0.0 0.135 0.0 0.0 0.0 0.167 0.0 0.08 0.942 9.42
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a 0.0 5.625 n/a n/a 5.625 56.25
Monounsaturated Fat (g) 0.563 0.005 0.0 0.061 0.0 0.0 0.0 0.511 0.0 0.045 1.186 11.86
Polyunsaturated (g) 0.201 0.0 0.0 0.007 0.0 0.0 0.0 1.466 0.0 0.205 1.879 18.79