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Receta Doughnut Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Sugar Oleo melted Sugar Cinnamon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		shortening
2.67g 		sugar
8.33g 		eggs
8.21g 		nutmeg
0.19g 		milk
7.63g 		flour
20.83g 		baking powder
0.77g 		salt
0.25g 		oleo
9.46g 		cinnamon
0.43g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 1.03 0.0 0.26 2.15 0.0 0.0 0.02 0.02 3.47 41.64
Total Fat (g) 2.67 0.0 0.82 0.19 0.07 0.2 0.0 0.0 7.63 0.01 11.59 139.08
Carbohydrates (g) 0.0 8.33 0.06 0.0 0.38 15.9 0.0 0.0 0.07 0.35 25.09 301.08
Ash (g) 0.0 0.0 0.07 0.0 0.06 0.1 0.28 0.25 0.18 0.02 0.96 11.52
Calories (kcal) 23.573 32.25 11.745 1.658 3.203 75.833 0.0 0.0 67.816 1.07 217.148 2605.776
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.12
Glucose (dextrose) (g) n/a n/a 0.02 n/a 0.0 n/a n/a n/a n/a 0.0 0.02 0.24
Fructose (g) n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.12
Lactose (g) n/a n/a 0.01 n/a 0.4 n/a n/a n/a n/a 0.0 0.41 4.92
Maltose (g) n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 6.23 0.0 6.86 2.48 0.0 0.0 1.56 0.05 17.18 206.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.33 0.06 0.0 0.4 0.06 0.0 0.0 0.0 0.01 8.85 106.2
Galactose (g) n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.2 0.8 9.6
Calcium (mg) 0.0 0.083 4.353 0.0 9.074 3.125 0.0 0.06 0.284 4.342 21.321 255.852
Iron (mg) 0.0 0.0 0.15 0.0 0.0 0.97 0.0 0.0 0.01 0.04 1.16 13.92
Magnesium (mg) 0.0 0.0 0.986 0.0 0.839 4.583 0.0 0.003 0.284 0.26 6.954 83.448
Phosphorus (mg) 0.0 0.0 15.687 0.0 7.244 22.5 0.0 0.0 0.473 0.277 46.181 554.172
Potassium (mg) 0.0 0.167 11.006 0.0 11.438 22.292 0.0 0.02 1.703 1.868 48.492 581.904
Sodium (mg) 0.0 0.0 11.499 0.0 3.355 0.417 209.76 96.895 89.192 0.043 411.161 4933.932
Zinc (mg) 0.0 0.0 0.09 0.0 0.03 0.15 0.0 0.0 0.0 0.01 0.28 3.36
Copper (mg) 0.0 0.0 0.008 n/a 0.001 0.029 0.0 0.0 0.0 0.001 0.04 0.48
Manganese (mg) n/a 0.0 0.003 n/a 0.0 0.142 0.0 0.0 n/a 0.076 0.221 2.652
Selenium (mcg) 0.0 0.1 2.6 0.0 0.3 7.1 0.0 0.0 0.0 0.0 10.0 120.0
Vitamin A, IU (IU) 0.0 0.0 39.999 0.0 14.945 0.0 0.0 0.0 337.757 1.278 393.979 4727.748
Retinol (mcg) 0.0 0.0 11.417 0.0 4.423 0.0 0.0 0.0 72.64 0.0 88.479 1061.748
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.499 0.0 4.423 0.0 0.0 0.0 77.464 0.065 93.45 1121.4
Beta Carotene (mcg) 0.0 0.0 0.821 0.0 0.153 0.0 0.0 0.0 57.696 0.485 59.155 709.86
Vitamin E (mg) 0.02 0.0 0.08 0.0 0.0 0.01 0.0 0.0 0.85 0.01 0.98 11.76
Vitamin D (IU) n/a n/a 2.875 n/a 3.965 n/a n/a n/a n/a n/a 6.84 82.08
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.065 0.78
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 0.0 0.0 3.75 0.0 0.0 0.0 0.962 31.898 382.776
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.01 n/a n/a n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.79 n/a 0.04 n/a 0.0 0.08 n/a n/a n/a 0.05 0.95 11.4
Tocopherol, delta (mg) 0.44 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.45 5.4
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.006 0.0 0.002 0.165 0.0 0.0 0.001 0.0 0.173 2.076
Riboflavin (mg) 0.0 0.002 0.039 0.0 0.014 0.102 0.0 0.0 0.004 0.0 0.162 1.944
Niacin (mg) 0.0 0.0 0.006 0.0 0.007 1.229 0.0 0.0 0.002 0.006 1.249 14.988
Pantothenic acid (mg) 0.0 0.0 0.118 0.0 0.027 0.092 0.0 0.0 0.0 0.002 0.239 2.868
Vitamin B-6 (mg) 0.0 0.0 0.011 0.0 0.003 0.008 0.0 0.0 0.001 0.001 0.025 0.3
Folate (mcg) 0.0 0.0 3.86 0.0 0.381 38.125 0.0 0.0 0.095 0.026 42.487 509.844
Vitamin B-12 (mcg) 0.0 0.0 0.11 0.0 0.03 0.0 0.0 0.0 0.01 0.0 0.15 1.8
Choline (mg) n/a 0.0 20.6 n/a 1.3 2.2 0.0 0.0 1.2 0.0 25.4 304.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.0 n/a 0.014 0.0 0.003 0.027 n/a 0.0 n/a 0.0 0.044 0.528
Threonine (g) 0.0 n/a 0.046 0.0 0.007 0.058 n/a 0.0 n/a 0.001 0.112 1.344
Isoleucine (g) 0.0 n/a 0.055 0.0 0.014 0.075 n/a 0.0 n/a 0.001 0.145 1.74
Leucine (g) 0.0 n/a 0.09 0.0 0.029 0.148 n/a 0.0 n/a 0.001 0.268 3.216
Lysine (g) 0.0 n/a 0.075 0.0 0.022 0.048 n/a 0.0 n/a 0.001 0.146 1.752
Methionine (g) 0.0 n/a 0.031 0.0 0.006 0.038 n/a 0.0 n/a 0.0 0.075 0.9
Cystine (g) 0.0 n/a 0.022 0.0 0.009 0.046 n/a 0.0 n/a 0.0 0.077 0.924
Phenylalanine (g) 0.0 n/a 0.056 0.0 0.013 0.108 n/a 0.0 n/a 0.001 0.178 2.136
Tyrosine (g) 0.0 n/a 0.041 0.0 0.011 0.065 n/a 0.0 n/a 0.001 0.117 1.404
Valine (g) 0.0 n/a 0.071 0.0 0.017 0.088 n/a 0.0 n/a 0.001 0.176 2.112
Arginine (g) 0.0 n/a 0.067 0.0 0.008 0.088 n/a 0.0 n/a 0.001 0.163 1.956
Histidine (g) 0.0 n/a 0.025 0.0 0.006 0.048 n/a 0.0 n/a 0.001 0.08 0.96
Alanine (g) 0.0 n/a 0.061 0.0 0.008 0.069 n/a 0.0 n/a 0.001 0.139 1.668
Aspartic acid (g) 0.0 n/a 0.109 0.0 0.024 0.092 n/a 0.0 n/a 0.002 0.226 2.712
Glutamic acid (g) 0.0 n/a 0.138 0.0 0.059 0.725 n/a 0.0 n/a 0.002 0.924 11.088
Glycine (g) 0.0 n/a 0.035 0.0 0.005 0.077 n/a 0.0 n/a 0.001 0.118 1.416
Proline (g) 0.0 n/a 0.042 0.0 0.027 0.25 n/a 0.0 n/a 0.002 0.321 3.852
Serine (g) 0.0 n/a 0.08 0.0 0.016 0.108 n/a 0.0 n/a 0.001 0.205 2.46
Cholesterol (mg) 0.0 0.0 34.742 0.0 0.381 0.0 0.0 0.0 0.0 0.0 35.124 421.488
Trans Fat (g) 0.891 n/a n/a n/a n/a n/a n/a n/a 1.408 0.0 2.3 27.6
Saturated Fat (g) 0.62 0.0 0.255 0.169 0.048 0.033 0.0 0.0 1.437 0.002 2.563 30.756
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.113 0.113 1.356
Monounsaturated Fat (g) 1.718 0.0 0.313 0.009 0.021 0.019 0.0 0.0 3.677 0.001 5.759 69.108
Polyunsaturated (g) 0.186 0.0 0.112 0.0 0.003 0.085 0.0 0.0 2.298 0.0 2.685 32.22