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Receta Doughnuts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Maida- 2cups
Egg yolk-2 nos
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
4.2g 		yeast
4.0g 		milk
122.0g 		yeast
7.0g 		butter
14.2g 		sugar
12.6g 		egg yolk
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.53 3.93 2.68 0.12 0.0 n/a 8.26 8.26
Total Fat (g) 0.0 0.18 3.97 0.32 11.52 0.0 n/a 15.99 15.99
Carbohydrates (g) 4.2 1.53 5.51 2.67 0.01 12.6 n/a 26.52 26.52
Ash (g) 0.0 0.28 0.84 0.49 0.3 0.0 n/a 1.91 1.91
Calories (kcal) 16.254 11.8 73.2 20.65 101.814 48.762 n/a 272.48 272.48
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 6.42 n/a n/a n/a n/a 6.42 6.42
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 0.3 107.75 0.53 2.25 0.0 n/a 110.84 110.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 4.2 0.0 6.42 0.0 0.01 12.59 n/a 23.21 23.21
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 1.5 0.0 0.0 n/a 2.3 2.3
Calcium (mg) 0.042 2.56 137.86 4.48 3.408 0.126 n/a 148.476 148.476
Iron (mg) 0.0 0.66 0.04 1.16 0.0 0.0 n/a 1.87 1.87
Magnesium (mg) 0.0 3.92 12.2 6.86 0.284 0.0 n/a 23.264 23.264
Phosphorus (mg) 0.0 51.6 111.02 90.3 3.408 0.0 n/a 256.328 256.328
Potassium (mg) 0.084 80.0 174.46 140.0 3.408 0.252 n/a 398.204 398.204
Sodium (mg) 0.0 2.0 48.8 3.5 81.792 0.0 n/a 136.092 136.092
Zinc (mg) 0.0 0.26 0.49 0.45 0.01 0.0 n/a 1.2 1.2
Copper (mg) 0.0 0.02 0.012 0.035 0.0 0.0 n/a 0.067 0.067
Manganese (mg) 0.0 0.022 0.0 0.039 0.0 0.0 n/a 0.061 0.061
Selenium (mcg) 0.0 1.0 4.5 1.7 0.1 0.1 n/a 7.4 7.4
Vitamin A, IU (IU) 0.0 0.04 124.44 0.07 354.858 0.0 n/a 479.408 479.408
Retinol (mcg) 0.0 0.0 34.16 0.0 95.282 0.0 n/a 129.442 129.442
Vitamin A, RAE (mcg_RAE) 0.0 0.0 34.16 0.0 97.128 0.0 n/a 131.288 131.288
Beta Carotene (mcg) 0.0 0.0 6.1 0.0 22.436 0.0 n/a 28.536 28.536
Vitamin E (mg) 0.0 0.0 0.07 0.0 0.33 0.0 n/a 0.4 0.4
Vitamin D (IU) n/a n/a 48.8 n/a 7.952 n/a n/a 56.752 56.752
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.01
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.0 0.094 0.049 0.165 0.001 0.0 n/a 0.31 0.31
Riboflavin (mg) 0.001 0.219 0.22 0.383 0.004 0.003 n/a 0.829 0.829
Niacin (mg) 0.0 1.59 0.134 2.783 0.006 0.0 n/a 4.512 4.512
Pantothenic acid (mg) 0.0 0.452 0.439 0.791 0.016 0.0 n/a 1.698 1.698
Vitamin B-6 (mg) 0.0 0.062 0.049 0.109 0.0 0.0 n/a 0.219 0.219
Folate (mcg) 0.0 93.6 6.1 163.8 0.426 0.0 n/a 263.926 263.926
Vitamin B-12 (mcg) 0.0 0.0 0.54 0.0 0.02 0.0 n/a 0.56 0.56
Choline (mg) 0.0 1.3 17.4 2.2 2.7 0.0 n/a 23.6 23.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.019 0.098 0.034 0.001 n/a n/a 0.152 0.152
Threonine (g) n/a 0.08 0.171 0.139 0.006 n/a n/a 0.395 0.395
Isoleucine (g) n/a 0.087 0.207 0.153 0.007 n/a n/a 0.454 0.454
Leucine (g) n/a 0.122 0.329 0.214 0.011 n/a n/a 0.677 0.677
Lysine (g) n/a 0.126 0.171 0.221 0.01 n/a n/a 0.528 0.528
Methionine (g) n/a 0.03 0.098 0.053 0.003 n/a n/a 0.184 0.184
Cystine (g) n/a 0.02 0.024 0.036 0.001 n/a n/a 0.082 0.082
Phenylalanine (g) n/a 0.074 0.183 0.13 0.006 n/a n/a 0.393 0.393
Tyrosine (g) n/a 0.063 0.183 0.111 0.006 n/a n/a 0.362 0.362
Valine (g) n/a 0.094 0.232 0.165 0.009 n/a n/a 0.499 0.499
Arginine (g) n/a 0.085 0.098 0.148 0.004 n/a n/a 0.335 0.335
Histidine (g) n/a 0.04 0.098 0.069 0.003 n/a n/a 0.209 0.209
Alanine (g) n/a 0.101 0.122 0.177 0.004 n/a n/a 0.405 0.405
Aspartic acid (g) n/a 0.156 0.293 0.273 0.009 n/a n/a 0.73 0.73
Glutamic acid (g) n/a 0.226 0.793 0.396 0.026 n/a n/a 1.44 1.44
Glycine (g) n/a 0.074 0.098 0.13 0.003 n/a n/a 0.305 0.305
Proline (g) n/a 0.065 0.415 0.114 0.011 n/a n/a 0.605 0.605
Serine (g) n/a 0.076 0.134 0.132 0.007 n/a n/a 0.349 0.349
Cholesterol (mg) 0.0 0.0 12.2 0.0 30.53 0.0 n/a 42.73 42.73
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.024 2.281 0.042 7.295 0.0 n/a 9.642 9.642
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.102 0.988 0.179 2.985 0.0 n/a 4.255 4.255
Polyunsaturated (g) 0.0 0.0 0.244 0.001 0.432 0.0 n/a 0.677 0.677