Receta Dove's Nest Flowerpot Chicken Pie - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
chicken
102.79g |
water
79.0g |
bay leaf
0.33g |
garlic
0.22g |
carrots
28.48g |
potatoes
18.75g |
onion
12.0g |
sherry
9.83g |
basil
0.14g |
mushrooms
5.66g |
peas
9.18g |
butter
9.46g |
flour
5.21g |
recipes
61.0g |
egg yolks
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.12 | 0.0 | 0.03 | 0.01 | 0.26 | 0.38 | 0.13 | 0.02 | 0.0 | 0.17 | 0.5 | 0.08 | 0.54 | 1.38 | n/a | 22.63 | 271.56 |
Total Fat (g) | 15.48 | 0.0 | 0.03 | 0.0 | 0.07 | 0.02 | 0.01 | 0.0 | 0.0 | 0.02 | 0.04 | 7.67 | 0.05 | 0.49 | n/a | 23.88 | 286.56 |
Carbohydrates (g) | 0.0 | 0.0 | 0.25 | 0.07 | 2.73 | 3.28 | 1.12 | 1.35 | 0.0 | 0.19 | 1.33 | 0.01 | 3.97 | 0.0 | n/a | 14.29 | 171.48 |
Ash (g) | 0.81 | 0.08 | 0.01 | 0.0 | 0.28 | 0.2 | 0.04 | n/a | 0.0 | 0.05 | 0.08 | 0.2 | 0.02 | n/a | n/a | 1.78 | 21.36 |
Calories (kcal) | 221.006 | 0.0 | 1.043 | 0.324 | 11.677 | 14.438 | 4.8 | 15.733 | 0.033 | 1.245 | 7.439 | 67.816 | 18.958 | 10.37 | n/a | 374.881 | 4498.572 |
Starch (g) | n/a | n/a | n/a | n/a | 0.41 | 2.9 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3.3 | 39.6 |
Sucrose (g) | n/a | n/a | n/a | n/a | 1.02 | 0.03 | 0.12 | n/a | 0.0 | 0.0 | 0.46 | n/a | n/a | n/a | n/a | 1.63 | 19.56 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.17 | 0.06 | 0.24 | n/a | 0.0 | 0.08 | 0.01 | n/a | n/a | n/a | n/a | 0.56 | 6.72 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.16 | 0.05 | 0.15 | n/a | 0.0 | 0.01 | 0.04 | n/a | n/a | n/a | n/a | 0.41 | 4.92 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.5 | 18.0 |
Water (g) | 67.83 | 78.92 | 0.02 | 0.13 | 25.14 | 14.88 | 10.69 | 6.93 | 0.13 | 5.23 | 7.24 | 1.5 | 0.62 | 59.15 | n/a | 278.42 | 3341.04 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | n/a | 0.0 | 1.35 | 0.15 | 0.51 | 0.77 | 0.0 | 0.09 | 0.52 | 0.01 | 0.01 | 0.0 | n/a | 3.41 | 40.92 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 0.4 | 0.2 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.1 | 0.0 | n/a | 2.2 | 26.4 |
Calcium (mg) | 11.307 | 2.37 | 2.78 | 0.394 | 9.398 | 2.25 | 2.76 | 0.787 | 0.25 | 0.17 | 2.296 | 2.27 | 0.781 | 1.83 | n/a | 39.643 | 475.716 |
Iron (mg) | 0.93 | 0.0 | 0.14 | 0.0 | 0.09 | 0.15 | 0.03 | 0.02 | 0.0 | 0.03 | 0.13 | 0.0 | 0.24 | 0.01 | n/a | 1.77 | 21.24 |
Magnesium (mg) | 20.559 | 0.79 | 0.4 | 0.054 | 3.418 | 4.313 | 1.2 | 0.885 | 0.09 | 0.509 | 3.031 | 0.189 | 1.146 | 4.27 | n/a | 40.853 | 490.236 |
Phosphorus (mg) | 151.106 | 0.0 | 0.377 | 0.333 | 9.968 | 10.688 | 3.48 | 0.885 | 0.079 | 4.866 | 9.918 | 2.27 | 5.625 | 34.16 | n/a | 233.754 | 2805.048 |
Potassium (mg) | 194.279 | 0.0 | 1.763 | 0.872 | 91.136 | 78.938 | 17.52 | 9.047 | 0.417 | 17.993 | 22.407 | 2.27 | 5.573 | 87.84 | n/a | 530.056 | 6360.672 |
Sodium (mg) | 71.955 | 3.16 | 0.077 | 0.037 | 19.651 | 1.125 | 0.48 | 0.885 | 0.006 | 0.283 | 0.459 | 54.48 | 0.104 | 95.16 | n/a | 247.862 | 2974.344 |
Zinc (mg) | 1.35 | 0.01 | 0.01 | 0.0 | 0.07 | 0.05 | 0.02 | 0.01 | 0.0 | 0.03 | 0.11 | 0.01 | 0.04 | 0.04 | n/a | 1.75 | 21.0 |
Copper (mg) | 0.051 | 0.008 | 0.001 | 0.001 | 0.014 | 0.021 | 0.005 | 0.005 | 0.001 | 0.018 | 0.017 | 0.0 | 0.007 | 0.037 | n/a | 0.185 | 2.22 |
Manganese (mg) | 0.021 | 0.0 | 0.027 | 0.004 | 0.04 | 0.028 | 0.016 | n/a | 0.002 | 0.003 | 0.038 | 0.0 | 0.035 | n/a | n/a | 0.213 | 2.556 |
Selenium (mcg) | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.5 | 0.2 | 0.1 | 1.8 | 0.6 | n/a | 18.2 | 218.4 |
Vitamin A, IU (IU) | 143.911 | 0.0 | 20.617 | 0.02 | 4757.869 | 0.375 | 0.24 | n/a | 7.455 | 0.0 | 70.253 | 236.364 | 0.0 | n/a | n/a | 5237.102 | 62845.224 |
Retinol (mcg) | 42.145 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.465 | 0.0 | 1.22 | n/a | 106.831 | 1281.972 |
Vitamin A, RAE (mcg_RAE) | 43.173 | 0.0 | 1.03 | 0.0 | 237.808 | 0.0 | 0.0 | 0.0 | 0.373 | 0.0 | 3.49 | 64.695 | 0.0 | 1.22 | n/a | 351.789 | 4221.468 |
Beta Carotene (mcg) | 0.0 | 0.0 | n/a | 0.011 | 2359.568 | 0.188 | 0.12 | 0.0 | 4.441 | 0.0 | 41.233 | 14.944 | 0.0 | 0.0 | n/a | 2420.504 | 29046.048 |
Vitamin E (mg) | 0.31 | 0.0 | n/a | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.22 | 0.0 | 0.1 | n/a | 0.84 | 10.08 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.018 | n/a | 5.297 | n/a | n/a | n/a | 6.315 | 75.78 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.285 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.285 | 3.42 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.035 | 72.909 | 1.5 | 0.48 | 0.0 | 7.985 | 0.0 | 227.471 | 0.0 | 0.938 | 0.0 | n/a | 311.318 | 3735.816 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.09 | 0.0 | 0.02 | n/a | n/a | 0.11 | 1.32 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | 0.0 | 0.2 | 0.1 | 1.7 | 3.7 | 0.9 | 0.0 | 0.0 | 0.1 | 3.7 | 0.0 | 0.0 | 0.1 | n/a | 12.0 | 144.0 |
Thiamin (mg) | 0.062 | 0.0 | 0.0 | 0.0 | 0.02 | 0.015 | 0.006 | 0.002 | 0.0 | 0.005 | 0.025 | 0.001 | 0.041 | 0.018 | n/a | 0.195 | 2.34 |
Riboflavin (mg) | 0.123 | 0.0 | 0.001 | 0.0 | 0.017 | 0.006 | 0.004 | 0.002 | 0.0 | 0.023 | 0.012 | 0.003 | 0.026 | 0.049 | n/a | 0.265 | 3.18 |
Niacin (mg) | 6.99 | 0.0 | 0.007 | 0.002 | 0.279 | 0.197 | 0.014 | 0.021 | 0.001 | 0.204 | 0.192 | 0.004 | 0.307 | 0.726 | n/a | 8.944 | 107.328 |
Pantothenic acid (mg) | 0.935 | 0.0 | n/a | 0.001 | 0.077 | 0.056 | 0.014 | n/a | 0.0 | 0.085 | 0.009 | 0.01 | 0.023 | n/a | n/a | 1.212 | 14.544 |
Vitamin B-6 (mg) | 0.36 | 0.0 | 0.006 | 0.003 | 0.04 | 0.056 | 0.014 | 0.0 | 0.0 | 0.006 | 0.016 | 0.0 | 0.002 | 0.024 | n/a | 0.527 | 6.324 |
Folate (mcg) | 6.168 | 0.0 | 0.6 | 0.007 | 5.411 | 3.0 | 2.28 | 0.0 | 0.096 | 0.905 | 5.969 | 0.284 | 9.531 | 1.22 | n/a | 35.471 | 425.652 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.42 | n/a | 0.76 | 9.12 |
Choline (mg) | 61.4 | 0.0 | n/a | 0.1 | 2.5 | 2.3 | 0.7 | 0.5 | 0.0 | 1.0 | 2.6 | 1.8 | 0.5 | 4.3 | n/a | 77.6 | 931.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 0.0 | n/a | 8.021 | 96.252 |
Tryptophan (g) | 0.216 | n/a | n/a | 0.0 | 0.003 | 0.006 | 0.001 | n/a | 0.0 | 0.002 | 0.004 | 0.001 | 0.007 | n/a | n/a | 0.239 | 2.868 |
Threonine (g) | 0.792 | n/a | n/a | 0.0 | 0.054 | 0.015 | 0.002 | n/a | 0.0 | 0.006 | 0.018 | 0.004 | 0.015 | n/a | n/a | 0.906 | 10.872 |
Isoleucine (g) | 0.946 | n/a | n/a | 0.0 | 0.023 | 0.015 | 0.001 | n/a | 0.0 | 0.005 | 0.018 | 0.005 | 0.019 | n/a | n/a | 1.032 | 12.384 |
Leucine (g) | 1.388 | n/a | n/a | 0.001 | 0.028 | 0.023 | 0.004 | n/a | 0.0 | 0.007 | 0.029 | 0.008 | 0.037 | n/a | n/a | 1.524 | 18.288 |
Lysine (g) | 1.552 | n/a | n/a | 0.001 | 0.028 | 0.024 | 0.005 | n/a | 0.0 | 0.006 | 0.029 | 0.007 | 0.012 | n/a | n/a | 1.665 | 19.98 |
Methionine (g) | 0.504 | n/a | n/a | 0.0 | 0.006 | 0.006 | 0.0 | n/a | 0.0 | 0.002 | 0.007 | 0.002 | 0.009 | n/a | n/a | 0.536 | 6.432 |
Cystine (g) | 0.257 | n/a | n/a | 0.0 | 0.023 | 0.006 | 0.0 | n/a | 0.0 | 0.001 | 0.003 | 0.001 | 0.011 | n/a | n/a | 0.301 | 3.612 |
Phenylalanine (g) | 0.74 | n/a | n/a | 0.0 | 0.017 | 0.017 | 0.004 | n/a | 0.0 | 0.005 | 0.018 | 0.004 | 0.027 | n/a | n/a | 0.833 | 9.996 |
Tyrosine (g) | 0.617 | n/a | n/a | 0.0 | 0.011 | 0.015 | 0.001 | n/a | 0.0 | 0.002 | 0.01 | 0.004 | 0.016 | n/a | n/a | 0.677 | 8.124 |
Valine (g) | 0.925 | n/a | n/a | 0.001 | 0.02 | 0.023 | 0.002 | n/a | 0.0 | 0.013 | 0.022 | 0.006 | 0.022 | n/a | n/a | 1.033 | 12.396 |
Arginine (g) | 1.203 | n/a | n/a | 0.001 | 0.026 | 0.019 | 0.012 | n/a | 0.0 | 0.005 | 0.039 | 0.003 | 0.022 | n/a | n/a | 1.329 | 15.948 |
Histidine (g) | 0.555 | n/a | n/a | 0.0 | 0.011 | 0.009 | 0.001 | n/a | 0.0 | 0.003 | 0.01 | 0.002 | 0.012 | n/a | n/a | 0.605 | 7.26 |
Alanine (g) | 1.12 | n/a | n/a | 0.0 | 0.031 | 0.011 | 0.002 | n/a | 0.0 | 0.011 | 0.022 | 0.003 | 0.017 | n/a | n/a | 1.219 | 14.628 |
Aspartic acid (g) | 1.706 | n/a | n/a | 0.001 | 0.054 | 0.096 | 0.011 | n/a | 0.0 | 0.011 | 0.046 | 0.006 | 0.023 | n/a | n/a | 1.954 | 23.448 |
Glutamic acid (g) | 2.786 | n/a | n/a | 0.002 | 0.105 | 0.066 | 0.031 | n/a | 0.0 | 0.019 | 0.068 | 0.017 | 0.181 | n/a | n/a | 3.276 | 39.312 |
Glycine (g) | 1.254 | n/a | n/a | 0.0 | 0.014 | 0.011 | 0.004 | n/a | 0.0 | 0.005 | 0.017 | 0.002 | 0.019 | n/a | n/a | 1.327 | 15.924 |
Proline (g) | 0.935 | n/a | n/a | 0.0 | 0.014 | 0.013 | 0.001 | n/a | 0.0 | 0.005 | 0.016 | 0.008 | 0.063 | n/a | n/a | 1.055 | 12.66 |
Serine (g) | 0.678 | n/a | n/a | 0.0 | 0.014 | 0.017 | 0.002 | n/a | 0.0 | 0.005 | 0.017 | 0.005 | 0.027 | n/a | n/a | 0.766 | 9.192 |
Cholesterol (mg) | 77.095 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | 0.0 | 0.61 | n/a | 98.04 | 1176.48 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.43 | 0.0 | 0.008 | 0.0 | 0.011 | 0.006 | 0.005 | 0.0 | 0.0 | 0.002 | 0.006 | 4.859 | 0.008 | 0.122 | n/a | 9.458 | 113.496 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.938 | 1.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.738 | 32.856 |
Monounsaturated Fat (g) | 6.414 | 0.0 | 0.005 | 0.0 | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.004 | 1.988 | 0.005 | 0.146 | n/a | 8.567 | 102.804 |
Polyunsaturated (g) | 3.32 | 0.0 | 0.008 | 0.001 | 0.034 | 0.008 | 0.002 | 0.0 | 0.001 | 0.008 | 0.017 | 0.288 | 0.021 | 0.085 | n/a | 3.793 | 45.516 |