Receta Down Home Sausage Gravy - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
breakfast sausage
2.8g |
onion
1.8g |
flour
4.69g |
milk
73.8g |
water
23.7g |
salt
0.15g |
pepper sauce
0.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.43 | 0.02 | 0.48 | 5.03 | 0.0 | 0.0 | 0.0 | 5.96 | 59.6 |
Total Fat (g) | 0.51 | 0.0 | 0.05 | 5.58 | 0.0 | 0.0 | 0.0 | 6.13 | 61.3 |
Carbohydrates (g) | 0.04 | 0.17 | 3.58 | 7.41 | 0.0 | 0.0 | 0.0 | 11.2 | 112.0 |
Ash (g) | 0.05 | 0.01 | 0.02 | 1.14 | 0.02 | 0.15 | n/a | 1.4 | 14.0 |
Calories (kcal) | 6.468 | 0.72 | 17.064 | 98.892 | 0.0 | 0.0 | 0.015 | 123.159 | 1231.59 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.2 |
Glucose (dextrose) (g) | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.4 |
Fructose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.2 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.77 | 1.6 | 0.56 | 54.64 | 23.68 | 0.0 | 0.12 | 82.37 | 823.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.08 | 0.01 | 7.41 | 0.0 | 0.0 | 0.0 | 7.5 | 75.0 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.0 |
Calcium (mg) | 0.896 | 0.414 | 0.703 | 192.618 | 0.711 | 0.036 | 0.015 | 195.393 | 1953.93 |
Iron (mg) | 0.03 | 0.0 | 0.22 | 0.14 | 0.0 | 0.0 | 0.0 | 0.39 | 3.9 |
Magnesium (mg) | 0.448 | 0.18 | 1.031 | 17.712 | 0.237 | 0.002 | 0.015 | 19.625 | 196.25 |
Phosphorus (mg) | 4.34 | 0.522 | 5.063 | 149.814 | 0.0 | 0.0 | 0.029 | 159.768 | 1597.68 |
Potassium (mg) | 6.412 | 2.628 | 5.016 | 223.614 | 0.0 | 0.012 | 0.16 | 237.842 | 2378.42 |
Sodium (mg) | 16.38 | 0.072 | 0.094 | 78.228 | 0.948 | 58.137 | 0.791 | 154.65 | 1546.5 |
Zinc (mg) | 0.08 | 0.0 | 0.03 | 0.57 | 0.0 | 0.0 | 0.0 | 0.69 | 6.9 |
Copper (mg) | 0.003 | 0.001 | 0.007 | 0.015 | 0.002 | 0.0 | 0.0 | 0.028 | 0.28 |
Manganese (mg) | n/a | 0.002 | 0.032 | 0.007 | 0.0 | 0.0 | n/a | 0.042 | 0.42 |
Selenium (mcg) | 0.0 | 0.0 | 1.6 | 1.7 | 0.0 | 0.0 | 0.0 | 3.3 | 33.0 |
Vitamin A, IU (IU) | 0.0 | 0.036 | 0.0 | 171.954 | 0.0 | 0.0 | n/a | 171.99 | 1719.9 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 47.232 | 0.0 | 0.0 | 0.0 | 47.232 | 472.32 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 47.97 | 0.0 | 0.0 | 0.103 | 48.073 | 480.73 |
Beta Carotene (mcg) | 0.0 | 0.018 | 0.0 | 8.856 | 0.0 | 0.0 | 1.149 | 10.023 | 100.23 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.11 | 1.1 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.072 | 0.844 | 0.0 | 0.0 | 0.0 | 0.013 | 0.928 | 9.28 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.2 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 1.6 | 16.0 |
Thiamin (mg) | 0.001 | 0.001 | 0.037 | 0.037 | 0.0 | 0.0 | 0.0 | 0.076 | 0.76 |
Riboflavin (mg) | 0.005 | 0.001 | 0.023 | 0.236 | 0.0 | 0.0 | 0.0 | 0.265 | 2.65 |
Niacin (mg) | 0.103 | 0.002 | 0.277 | 0.14 | 0.0 | 0.0 | 0.0 | 0.523 | 5.23 |
Pantothenic acid (mg) | n/a | 0.002 | 0.021 | 0.472 | 0.0 | 0.0 | n/a | 0.495 | 4.95 |
Vitamin B-6 (mg) | 0.006 | 0.002 | 0.002 | 0.037 | 0.0 | 0.0 | 0.0 | 0.047 | 0.47 |
Folate (mcg) | 0.112 | 0.342 | 8.579 | 5.904 | 0.0 | 0.0 | 0.001 | 14.938 | 149.38 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.14 | 1.4 |
Choline (mg) | 0.9 | 0.1 | 0.5 | 23.5 | 0.0 | 0.0 | 0.0 | 25.0 | 250.0 |
Folic acid (mcg) | 0.0 | 0.0 | 7.22 | 0.0 | 0.0 | 0.0 | 0.001 | 7.221 | 72.21 |
Tryptophan (g) | 0.005 | 0.0 | 0.006 | 0.074 | n/a | 0.0 | n/a | 0.085 | 0.85 |
Threonine (g) | 0.019 | 0.0 | 0.013 | 0.229 | n/a | 0.0 | n/a | 0.262 | 2.62 |
Isoleucine (g) | 0.022 | 0.0 | 0.017 | 0.303 | n/a | 0.0 | n/a | 0.342 | 3.42 |
Leucine (g) | 0.034 | 0.001 | 0.033 | 0.494 | n/a | 0.0 | n/a | 0.563 | 5.63 |
Lysine (g) | 0.041 | 0.001 | 0.011 | 0.399 | n/a | 0.0 | n/a | 0.451 | 4.51 |
Methionine (g) | 0.013 | 0.0 | 0.008 | 0.125 | n/a | 0.0 | n/a | 0.146 | 1.46 |
Cystine (g) | 0.004 | 0.0 | 0.01 | 0.044 | n/a | 0.0 | n/a | 0.059 | 0.59 |
Phenylalanine (g) | 0.017 | 0.001 | 0.024 | 0.244 | n/a | 0.0 | n/a | 0.286 | 2.86 |
Tyrosine (g) | 0.017 | 0.0 | 0.015 | 0.244 | n/a | 0.0 | n/a | 0.275 | 2.75 |
Valine (g) | 0.023 | 0.0 | 0.02 | 0.339 | n/a | 0.0 | n/a | 0.382 | 3.82 |
Arginine (g) | 0.03 | 0.002 | 0.02 | 0.185 | n/a | 0.0 | n/a | 0.236 | 2.36 |
Histidine (g) | 0.013 | 0.0 | 0.011 | 0.14 | n/a | 0.0 | n/a | 0.165 | 1.65 |
Alanine (g) | 0.027 | 0.0 | 0.015 | 0.177 | n/a | 0.0 | n/a | 0.22 | 2.2 |
Aspartic acid (g) | 0.042 | 0.002 | 0.021 | 0.384 | n/a | 0.0 | n/a | 0.448 | 4.48 |
Glutamic acid (g) | 0.071 | 0.005 | 0.163 | 1.055 | n/a | 0.0 | n/a | 1.294 | 12.94 |
Glycine (g) | 0.022 | 0.001 | 0.017 | 0.103 | n/a | 0.0 | n/a | 0.143 | 1.43 |
Proline (g) | 0.018 | 0.0 | 0.056 | 0.487 | n/a | 0.0 | n/a | 0.561 | 5.61 |
Serine (g) | 0.019 | 0.0 | 0.024 | 0.273 | n/a | 0.0 | n/a | 0.317 | 3.17 |
Cholesterol (mg) | 4.48 | 0.0 | 0.0 | 21.402 | 0.0 | 0.0 | 0.0 | 25.882 | 258.82 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.108 | 0.001 | 0.008 | 3.387 | 0.0 | 0.0 | 0.0 | 3.503 | 35.03 |
Phytosterols (mg) | n/a | 0.27 | n/a | n/a | n/a | 0.0 | n/a | 0.27 | 2.7 |
Monounsaturated Fat (g) | 0.144 | 0.0 | 0.004 | 1.727 | 0.0 | 0.0 | 0.0 | 1.876 | 18.76 |
Polyunsaturated (g) | 0.13 | 0.0 | 0.019 | 0.185 | 0.0 | 0.0 | 0.001 | 0.335 | 3.35 |