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Receta Down South Barbecue In The Crock Pot - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
onions
198.0g
pork roast
1106.76g
cloves
2.5g
water
474.0g
Total Per Serving Total for Recipe
Protein (g) 2.18 216.37 0.15 0.0 218.7 218.7
Total Fat (g) 0.2 79.02 0.5 0.0 79.72 79.72
Carbohydrates (g) 18.49 0.0 1.53 0.0 20.02 20.02
Ash (g) 0.69 11.29 0.15 0.47 12.6 12.6
Calories (kcal) 79.2 1638.004 8.075 0.0 1725.279 1725.279
Starch (g) 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 1.96 n/a 0.0 n/a 1.96 1.96
Glucose (dextrose) (g) 3.9 n/a 0.03 n/a 3.93 3.93
Fructose (g) 2.55 n/a 0.03 n/a 2.58 2.58
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 176.44 803.84 0.17 473.53 1453.97 1453.97
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 8.4 n/a 0.06 0.0 8.45 8.45
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 3.4 0.0 0.9 0.0 4.2 4.2
Calcium (mg) 45.54 154.946 16.15 14.22 230.856 230.856
Iron (mg) 0.42 13.5 0.22 0.0 14.14 14.14
Magnesium (mg) 19.8 232.42 6.6 4.74 263.56 263.56
Phosphorus (mg) 57.42 2235.654 2.625 0.0 2295.699 2295.699
Potassium (mg) 289.08 3774.05 27.55 0.0 4090.68 4090.68
Sodium (mg) 7.92 841.137 6.075 18.96 874.092 874.092
Zinc (mg) 0.34 34.75 0.03 0.05 35.16 35.16
Copper (mg) 0.079 1.107 0.009 0.047 1.242 1.242
Manganese (mg) 0.257 0.111 0.751 0.0 1.119 1.119
Selenium (mcg) 1.0 326.5 0.1 0.0 327.6 327.6
Vitamin A, IU (IU) 3.96 66.406 13.25 0.0 83.616 83.616
Retinol (mcg) 0.0 22.135 0.0 0.0 22.135 22.135
Vitamin A, RAE (mcg_RAE) 0.0 22.135 0.675 0.0 22.81 22.81
Beta Carotene (mcg) 1.98 n/a 2.1 0.0 4.08 4.08
Vitamin E (mg) 0.04 n/a 0.21 0.0 0.25 0.25
Vitamin D (IU) n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.92 n/a 0.0 0.0 7.92 7.92
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 14.7 8.9 2.0 0.0 25.5 25.5
Thiamin (mg) 0.099 9.739 0.003 0.0 9.841 9.841
Riboflavin (mg) 0.059 3.431 0.007 0.0 3.497 3.497
Niacin (mg) 0.238 47.369 0.037 0.0 47.643 47.643
Pantothenic acid (mg) 0.238 9.075 n/a 0.0 9.313 9.313
Vitamin B-6 (mg) 0.238 4.648 0.015 0.0 4.901 4.901
Folate (mcg) 37.62 55.338 2.325 0.0 95.283 95.283
Vitamin B-12 (mcg) 0.0 9.3 0.0 0.0 9.3 9.3
Choline (mg) 12.1 n/a 0.9 0.0 13.0 13.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.02 2.767 n/a n/a 2.787 2.787
Threonine (g) 0.04 9.85 n/a n/a 9.89 9.89
Isoleucine (g) 0.02 10.182 n/a n/a 10.202 10.202
Leucine (g) 0.059 17.376 n/a n/a 17.436 17.436
Lysine (g) 0.079 19.479 n/a n/a 19.558 19.558
Methionine (g) 0.0 5.755 n/a n/a 5.755 5.755
Cystine (g) 0.0 2.767 n/a n/a 2.767 2.767
Phenylalanine (g) 0.059 8.633 n/a n/a 8.692 8.692
Tyrosine (g) 0.02 7.526 n/a n/a 7.546 7.546
Valine (g) 0.04 11.732 n/a n/a 11.771 11.771
Arginine (g) 0.198 13.502 n/a n/a 13.7 13.7
Histidine (g) 0.02 8.633 n/a n/a 8.653 8.653
Alanine (g) 0.04 12.617 n/a n/a 12.657 12.657
Aspartic acid (g) 0.178 20.032 n/a n/a 20.211 20.211
Glutamic acid (g) 0.515 33.867 n/a n/a 34.382 34.382
Glycine (g) 0.059 10.293 n/a n/a 10.352 10.352
Proline (g) 0.02 8.743 n/a n/a 8.763 8.763
Serine (g) 0.04 8.965 n/a n/a 9.004 9.004
Cholesterol (mg) 0.0 741.529 0.0 0.0 741.529 741.529
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.079 27.337 0.136 0.0 27.552 27.552
Phytosterols (mg) 29.7 n/a 6.4 n/a 36.1 36.1
Monounsaturated Fat (g) 0.02 35.748 0.037 0.0 35.805 35.805
Polyunsaturated (g) 0.04 8.522 0.177 0.0 8.739 8.739