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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x to 5 lb pork or possibly beef roast
5 x to 6 whole cloves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		onions
19.8g 		water
47.4g 		sauce
45.36g 		Total Per Serving Total for Recipe
Protein (g) 0.22 0.0 0.0 0.22 2.2
Total Fat (g) 0.02 0.0 0.13 0.15 1.5
Carbohydrates (g) 1.85 0.0 16.44 18.29 182.9
Ash (g) 0.07 0.05 1.41 1.53 15.3
Calories (kcal) 7.92 0.0 68.04 75.96 759.6
Starch (g) 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.2 n/a n/a 0.2 2.0
Glucose (dextrose) (g) 0.39 n/a n/a 0.39 3.9
Fructose (g) 0.26 n/a n/a 0.26 2.6
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 17.64 47.35 27.37 92.37 923.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.84 0.0 11.82 12.66 126.6
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.3 0.6 6.0
Calcium (mg) 4.554 1.422 5.443 11.419 114.19
Iron (mg) 0.04 0.0 0.1 0.14 1.4
Magnesium (mg) 1.98 0.474 5.443 7.897 78.97
Phosphorus (mg) 5.742 0.0 7.711 13.453 134.53
Potassium (mg) 28.908 0.0 94.349 123.257 1232.57
Sodium (mg) 0.792 1.896 507.578 510.266 5102.66
Zinc (mg) 0.03 0.0 0.06 0.1 1.0
Copper (mg) 0.008 0.005 0.036 0.049 0.49
Manganese (mg) 0.026 0.0 0.104 0.13 1.3
Selenium (mcg) 0.1 0.0 0.6 0.7 7.0
Vitamin A, IU (IU) 0.396 0.0 106.596 106.992 1069.92
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.443 5.443 54.43
Beta Carotene (mcg) 0.198 0.0 63.05 63.248 632.48
Vitamin E (mg) 0.0 0.0 0.3 0.3 3.0
Vitamin D (IU) n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 2009.902 2009.902 20099.02
Lutein + zeaxanthin (mcg) 0.792 0.0 0.0 0.792 7.92
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.5 0.0 0.3 1.8 18.0
Thiamin (mg) 0.01 0.0 0.005 0.014 0.14
Riboflavin (mg) 0.006 0.0 0.014 0.02 0.2
Niacin (mg) 0.024 0.0 0.222 0.246 2.46
Pantothenic acid (mg) 0.024 0.0 0.018 0.042 0.42
Vitamin B-6 (mg) 0.024 0.0 0.018 0.042 0.42
Folate (mcg) 3.762 0.0 0.907 4.669 46.69
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.2 0.0 1.3 2.5 25.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a n/a 0.002 0.02
Threonine (g) 0.004 n/a n/a 0.004 0.04
Isoleucine (g) 0.002 n/a n/a 0.002 0.02
Leucine (g) 0.006 n/a n/a 0.006 0.06
Lysine (g) 0.008 n/a n/a 0.008 0.08
Methionine (g) 0.0 n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) 0.006 n/a n/a 0.006 0.06
Tyrosine (g) 0.002 n/a n/a 0.002 0.02
Valine (g) 0.004 n/a n/a 0.004 0.04
Arginine (g) 0.02 n/a n/a 0.02 0.2
Histidine (g) 0.002 n/a n/a 0.002 0.02
Alanine (g) 0.004 n/a n/a 0.004 0.04
Aspartic acid (g) 0.018 n/a n/a 0.018 0.18
Glutamic acid (g) 0.051 n/a n/a 0.051 0.51
Glycine (g) 0.006 n/a n/a 0.006 0.06
Proline (g) 0.002 n/a n/a 0.002 0.02
Serine (g) 0.004 n/a n/a 0.004 0.04
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.008 0.0 0.0 0.008 0.08
Phytosterols (mg) 2.97 n/a n/a 2.97 29.7
Monounsaturated Fat (g) 0.002 0.0 0.032 0.034 0.34
Polyunsaturated (g) 0.004 0.0 0.077 0.081 0.81