Receta Down South Barbecue Twists - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	paprika 0.58g	garlic 0.7g	onion 8.25g	sauce 10.42g	Total Per Serving	Total for Recipe
Protein (g)	0.08	0.12	0.09	0.0	0.29	3.48
Total Fat (g)	0.07	0.01	0.01	0.03	0.12	1.44
Carbohydrates (g)	0.32	0.51	0.77	3.78	5.38	64.56
Ash (g)	0.04	0.02	0.03	0.32	0.42	5.04
Calories (kcal)	1.662	2.324	3.3	15.625	22.911	274.932
Starch (g)	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	0.08	n/a	0.09	1.08
Glucose (dextrose) (g)	0.02	n/a	0.16	n/a	0.18	2.16
Fructose (g)	0.04	n/a	0.11	n/a	0.15	1.8
Lactose (g)	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.05	0.05	7.35	6.29	13.74	164.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.06	0.17	0.35	2.71	3.29	39.48
Galactose (g)	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.2	0.1	0.1	0.1	0.5	6.0
Calcium (mg)	1.018	0.56	1.898	1.25	4.725	56.7
Iron (mg)	0.14	0.02	0.02	0.02	0.19	2.28
Magnesium (mg)	1.064	0.406	0.825	1.25	3.545	42.54
Phosphorus (mg)	1.984	2.919	2.393	1.771	9.066	108.792
Potassium (mg)	13.478	7.707	12.045	21.667	54.897	658.764
Sodium (mg)	0.196	0.182	0.33	116.563	117.27	1407.24
Zinc (mg)	0.02	0.02	0.01	0.01	0.07	0.84
Copper (mg)	0.004	0.001	0.003	0.008	0.016	0.192
Manganese (mg)	0.005	0.004	0.011	0.024	0.043	0.516
Selenium (mcg)	0.0	0.3	0.0	0.1	0.5	6.0
Vitamin A, IU (IU)	303.226	0.0	0.165	24.479	327.87	3934.44
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	15.163	0.0	0.0	1.25	16.413	196.956
Beta Carotene (mcg)	159.154	0.0	0.083	14.479	173.716	2084.592
Vitamin E (mg)	0.17	0.0	0.0	0.07	0.25	3.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	461.563	461.563	5538.756
Lutein + zeaxanthin (mcg)	75.653	0.0	0.33	0.0	75.983	911.796
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.02	0.0	0.0	n/a	0.02	0.24
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.4	0.1	0.6	0.1	1.2	14.4
Thiamin (mg)	0.004	0.003	0.004	0.001	0.012	0.144
Riboflavin (mg)	0.01	0.001	0.002	0.003	0.017	0.204
Niacin (mg)	0.088	0.005	0.01	0.051	0.154	1.848
Pantothenic acid (mg)	0.01	n/a	0.01	0.004	0.024	0.288
Vitamin B-6 (mg)	0.023	0.021	0.01	0.004	0.058	0.696
Folate (mcg)	0.61	0.014	1.568	0.208	2.399	28.788
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.3	0.5	0.5	0.3	1.6	19.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.002	0.001	n/a	0.002	0.024
Threonine (g)	n/a	0.003	0.002	n/a	0.005	0.06
Isoleucine (g)	n/a	0.005	0.001	n/a	0.005	0.06
Leucine (g)	n/a	0.007	0.002	n/a	0.01	0.12
Lysine (g)	n/a	0.004	0.003	n/a	0.007	0.084
Methionine (g)	n/a	0.002	0.0	n/a	0.002	0.024
Cystine (g)	n/a	0.001	0.0	n/a	0.001	0.012
Phenylalanine (g)	n/a	0.003	0.002	n/a	0.006	0.072
Tyrosine (g)	n/a	0.002	0.001	n/a	0.002	0.024
Valine (g)	n/a	0.005	0.002	n/a	0.007	0.084
Arginine (g)	n/a	0.012	0.008	n/a	0.02	0.24
Histidine (g)	n/a	0.002	0.001	n/a	0.003	0.036
Alanine (g)	n/a	0.002	0.002	n/a	0.004	0.048
Aspartic acid (g)	n/a	0.009	0.007	n/a	0.016	0.192
Glutamic acid (g)	n/a	0.015	0.021	n/a	0.036	0.432
Glycine (g)	n/a	0.004	0.002	n/a	0.006	0.072
Proline (g)	n/a	0.002	0.001	n/a	0.003	0.036
Serine (g)	n/a	0.004	0.002	n/a	0.005	0.06
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.012	0.001	0.003	0.0	0.016	0.192
Phytosterols (mg)	1.006	0.056	1.238	n/a	2.3	27.6
Monounsaturated Fat (g)	0.007	0.0	0.001	0.007	0.015	0.18
Polyunsaturated (g)	0.048	0.003	0.002	0.018	0.07	0.84