Receta Downhome Barbecue Beef Short Ribs - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		beef short
331.12g 		garlics
0.65g 		bay leaf
0.5g 		mustard
31.13g 		wine vinegar
14.94g 		sugar
9.17g 		tomatoes paste
4.09g 		cayenne pepper
0.23g 		butter
5.33g 		molasses
2.5g 		worcestershire sauce
6.38g 		onion
1.13g 		garlic salt
1.05g 		Total Per Serving Total for Recipe
Protein (g) 47.68 0.04 0.04 1.36 0.01 0.01 0.18 0.03 0.05 0.0 0.0 0.01 0.18 49.58 396.64
Total Fat (g) 119.97 0.0 0.04 1.25 0.0 0.0 0.02 0.04 4.32 0.0 0.0 0.0 0.01 125.65 1005.2
Carbohydrates (g) 0.0 0.22 0.37 1.66 0.04 8.99 0.77 0.13 0.0 1.87 1.24 0.11 0.76 16.16 129.28
Ash (g) 2.25 0.01 0.02 1.13 0.03 0.04 0.11 0.01 0.11 0.08 0.13 0.0 0.03 3.97 31.76
Calories (kcal) 1284.748 0.972 1.565 20.854 2.838 34.832 3.357 0.716 38.18 7.25 4.973 0.45 3.486 1404.22 11233.76
Starch (g) n/a n/a n/a 0.2 n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.21 1.68
Sucrose (g) n/a n/a n/a 0.07 n/a 8.67 0.01 n/a n/a 0.74 n/a 0.01 n/a 9.49 75.92
Glucose (dextrose) (g) n/a n/a n/a 0.14 n/a 0.12 0.24 n/a n/a 0.3 n/a 0.02 n/a 0.82 6.56
Fructose (g) n/a n/a n/a 0.06 n/a 0.1 0.24 n/a n/a 0.32 n/a 0.01 n/a 0.73 5.84
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.08
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 159.9 0.38 0.03 25.72 14.11 0.12 3.01 0.02 0.85 0.55 5.01 1.0 0.07 210.76 1686.08
Caffeine (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.01 n/a 0.27 0.0 8.89 0.5 0.02 0.0 1.39 0.64 0.05 0.26 12.02 96.16
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 1.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.1 1.5 12.0
Calcium (mg) 29.801 1.181 4.17 18.053 0.896 7.608 1.474 0.333 1.278 5.125 6.821 0.259 0.84 77.838 622.704
Iron (mg) 5.13 0.01 0.22 0.47 0.07 0.07 0.12 0.02 0.0 0.12 0.34 0.0 0.03 6.59 52.72
Magnesium (mg) 46.357 0.163 0.6 15.251 0.598 0.825 1.719 0.342 0.107 6.05 0.829 0.113 0.609 73.562 588.496
Phosphorus (mg) 453.635 0.998 0.565 32.993 1.195 0.367 3.398 0.659 1.278 0.775 3.825 0.326 4.379 504.393 4035.144
Potassium (mg) 768.2 2.617 2.645 42.953 5.826 12.191 41.511 4.532 1.278 36.6 51.0 1.643 11.561 982.554 7860.432
Sodium (mg) 162.249 0.111 0.115 353.269 1.195 2.567 32.341 0.068 30.672 0.925 62.475 0.045 0.273 646.303 5170.424
Zinc (mg) 10.46 0.01 0.02 0.2 0.0 0.0 0.03 0.01 0.0 0.01 0.01 0.0 0.03 10.78 86.24
Copper (mg) 0.166 0.002 0.002 0.028 0.001 0.005 0.015 0.001 0.0 0.012 0.013 0.0 0.002 0.247 1.976
Manganese (mg) 0.033 0.011 0.041 0.131 0.007 0.005 0.012 0.005 0.0 0.038 n/a 0.001 0.006 0.291 2.328
Selenium (mcg) 47.0 0.1 0.0 10.2 n/a 0.1 0.2 0.0 0.1 0.4 0.0 0.0 0.4 58.6 468.8
Vitamin A, IU (IU) 0.0 0.059 30.925 22.099 0.0 0.0 62.43 93.623 133.072 0.0 5.036 0.023 0.0 347.265 2778.12
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 35.731 0.0 0.064 0.0 0.0 35.795 286.36
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.545 1.245 0.0 0.0 3.111 4.682 36.423 0.0 0.319 0.0 0.0 47.325 378.6
Beta Carotene (mcg) n/a 0.033 n/a 9.026 n/a 0.0 36.885 49.14 8.414 0.0 2.741 0.011 0.0 106.25 850.0
Vitamin E (mg) n/a 0.0 n/a 0.11 n/a 0.0 0.18 0.07 0.12 0.0 0.01 0.0 0.01 0.49 3.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 2.982 0.0 n/a n/a n/a 2.982 23.856
Lycopene (mcg) n/a 0.0 n/a 0.0 n/a 0.0 1177.526 0.0 0.0 0.0 0.0 0.0 0.0 1177.526 9420.208
Lutein + zeaxanthin (mcg) n/a 0.104 n/a 5.603 n/a 0.0 0.0 29.603 0.0 0.0 3.06 0.045 0.0 38.415 307.32
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.64 n/a n/a 0.02 n/a 0.0 n/a n/a 0.0 0.0 0.66 5.28
Tocopherol, delta (mg) n/a n/a n/a 0.02 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.02 0.16
Vitamin C (mg) 0.0 0.2 0.2 0.5 0.1 0.0 0.9 0.2 0.0 0.0 0.8 0.1 0.2 3.1 24.8
Thiamin (mg) 0.232 0.001 0.0 0.106 n/a 0.0 0.002 0.001 0.001 0.001 0.004 0.001 0.005 0.354 2.832
Riboflavin (mg) 0.397 0.001 0.002 0.009 n/a 0.0 0.006 0.002 0.002 0.0 0.008 0.0 0.002 0.43 3.44
Niacin (mg) 8.477 0.005 0.01 0.162 n/a 0.01 0.126 0.02 0.002 0.023 0.045 0.001 0.007 8.888 71.104
Pantothenic acid (mg) 0.795 0.004 n/a 0.093 n/a 0.012 0.006 n/a 0.006 0.02 n/a 0.001 n/a 0.937 7.496
Vitamin B-6 (mg) 0.993 0.008 0.009 0.019 n/a 0.004 0.009 0.006 0.0 0.017 0.0 0.001 0.031 1.096 8.768
Folate (mcg) 16.556 0.02 0.9 2.179 n/a 0.092 0.491 0.239 0.16 0.0 0.51 0.214 0.021 21.38 171.04
Vitamin B-12 (mcg) 8.48 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 8.49 67.92
Choline (mg) n/a 0.2 n/a 7.0 n/a 0.2 1.6 0.1 1.0 0.3 0.2 0.1 0.7 11.3 90.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.53 0.0 n/a 0.003 n/a n/a 0.001 n/a 0.001 n/a n/a 0.0 0.002 0.538 4.304
Threonine (g) 2.086 0.001 n/a 0.053 n/a n/a 0.004 n/a 0.002 n/a n/a 0.0 0.005 2.151 17.208
Isoleucine (g) 2.152 0.001 n/a 0.047 n/a n/a 0.003 n/a 0.003 n/a n/a 0.0 0.007 2.213 17.704
Leucine (g) 3.775 0.002 n/a 0.093 n/a n/a 0.005 n/a 0.004 n/a n/a 0.0 0.011 3.89 31.12
Lysine (g) 3.973 0.002 n/a 0.084 n/a n/a 0.005 n/a 0.004 n/a n/a 0.0 0.006 4.074 32.592
Methionine (g) 1.225 0.001 n/a 0.025 n/a n/a 0.001 n/a 0.001 n/a n/a 0.0 0.004 1.256 10.048
Cystine (g) 0.53 0.0 n/a 0.025 n/a n/a 0.001 n/a 0.001 n/a n/a 0.0 0.002 0.558 4.464
Phenylalanine (g) 1.854 0.001 n/a 0.053 n/a n/a 0.005 n/a 0.002 n/a n/a 0.0 0.005 1.921 15.368
Tyrosine (g) 1.589 0.001 n/a 0.044 n/a n/a 0.002 n/a 0.002 n/a n/a 0.0 0.002 1.64 13.12
Valine (g) 2.318 0.002 n/a 0.062 n/a n/a 0.003 n/a 0.003 n/a n/a 0.0 0.007 2.396 19.168
Arginine (g) 3.013 0.004 n/a 0.081 n/a n/a 0.003 n/a 0.002 n/a n/a 0.001 0.018 3.121 24.968
Histidine (g) 1.622 0.001 n/a 0.037 n/a n/a 0.002 n/a 0.001 n/a n/a 0.0 0.003 1.667 13.336
Alanine (g) 2.881 0.001 n/a 0.053 n/a n/a 0.008 n/a 0.002 n/a n/a 0.0 0.004 2.948 23.584
Aspartic acid (g) 4.371 0.003 n/a 0.125 n/a n/a 0.029 n/a 0.003 n/a n/a 0.001 0.014 4.545 36.36
Glutamic acid (g) 7.152 0.005 n/a 0.233 n/a n/a 0.078 n/a 0.01 n/a n/a 0.003 0.022 7.504 60.032
Glycine (g) 2.616 0.001 n/a 0.075 n/a n/a 0.002 n/a 0.001 n/a n/a 0.0 0.006 2.701 21.608
Proline (g) 2.119 0.001 n/a 0.115 n/a n/a 0.003 n/a 0.004 n/a n/a 0.0 0.003 2.245 17.96
Serine (g) 1.821 0.001 n/a 0.065 n/a n/a 0.005 n/a 0.003 n/a n/a 0.0 0.005 1.9 15.2
Cholesterol (mg) 251.652 0.0 0.0 0.0 n/a 0.0 0.0 0.0 11.449 0.0 0.0 0.0 0.0 263.1 2104.8
Trans Fat (g) n/a n/a n/a 0.003 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.003 0.024
Saturated Fat (g) 52.185 0.001 0.011 0.078 0.0 0.0 0.004 0.007 2.735 0.001 0.0 0.0 0.001 55.024 440.192
Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.187 n/a n/a n/a 0.169 0.084 0.44 3.52
Monounsaturated Fat (g) 54.271 0.0 0.008 0.819 n/a 0.0 0.003 0.006 1.119 0.001 0.0 0.0 0.0 56.227 449.816
Polyunsaturated (g) 4.371 0.002 0.011 0.296 n/a 0.0 0.007 0.019 0.162 0.001 0.0 0.0 0.004 4.872 38.976