Receta DP Pork Chops - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
pork chops
228.0g |
pepper
0.0g |
salt
0.0g |
worcestershire sauce
34.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 30.55 | n/a | n/a | 0.0 | 30.55 | 30.55 |
Total Fat (g) | 60.65 | n/a | n/a | 0.0 | 60.65 | 60.65 |
Carbohydrates (g) | 10.49 | n/a | n/a | 6.62 | 17.1 | 17.1 |
Ash (g) | n/a | n/a | n/a | 0.68 | 0.68 | 0.68 |
Calories (kcal) | 718.2 | n/a | n/a | 26.52 | 744.72 | 744.72 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 117.88 | n/a | n/a | 26.7 | 144.58 | 144.58 |
Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | n/a | 3.41 | 3.41 | 3.41 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 0.0 | n/a | n/a | 36.38 | 36.38 | 36.38 |
Iron (mg) | 1.46 | n/a | n/a | 1.8 | 3.26 | 3.26 |
Magnesium (mg) | 31.92 | n/a | n/a | 4.42 | 36.34 | 36.34 |
Phosphorus (mg) | 344.28 | n/a | n/a | 20.4 | 364.68 | 364.68 |
Potassium (mg) | 932.52 | n/a | n/a | 272.0 | 1204.52 | 1204.52 |
Sodium (mg) | 3032.4 | n/a | n/a | 333.2 | 3365.6 | 3365.6 |
Zinc (mg) | 3.63 | n/a | n/a | 0.06 | 3.69 | 3.69 |
Copper (mg) | 0.114 | n/a | n/a | 0.068 | 0.182 | 0.182 |
Manganese (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Selenium (mcg) | 52.2 | n/a | n/a | 0.2 | 52.4 | 52.4 |
Vitamin A, IU (IU) | n/a | n/a | n/a | 26.86 | 26.86 | 26.86 |
Retinol (mcg) | 0.0 | n/a | n/a | 0.34 | 0.34 | 0.34 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | n/a | 1.7 | 1.7 | 1.7 |
Beta Carotene (mcg) | 0.0 | n/a | n/a | 14.62 | 14.62 | 14.62 |
Vitamin E (mg) | 0.96 | n/a | n/a | 0.03 | 0.98 | 0.98 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | n/a | 16.32 | 16.32 | 16.32 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | n/a | n/a | 4.4 | 4.4 | 4.4 |
Thiamin (mg) | 0.73 | n/a | n/a | 0.024 | 0.753 | 0.753 |
Riboflavin (mg) | 0.41 | n/a | n/a | 0.044 | 0.455 | 0.455 |
Niacin (mg) | 8.048 | n/a | n/a | 0.238 | 8.286 | 8.286 |
Pantothenic acid (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin B-6 (mg) | 0.502 | n/a | n/a | 0.0 | 0.502 | 0.502 |
Folate (mcg) | 6.84 | n/a | n/a | 2.72 | 9.56 | 9.56 |
Vitamin B-12 (mcg) | 1.03 | n/a | n/a | 0.0 | 1.03 | 1.03 |
Choline (mg) | 156.2 | n/a | n/a | 0.9 | 157.1 | 157.1 |
Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Threonine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Isoleucine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Leucine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lysine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Methionine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Cystine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Phenylalanine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tyrosine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Valine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Arginine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Histidine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alanine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Aspartic acid (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glutamic acid (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glycine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Proline (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Serine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Cholesterol (mg) | 161.88 | n/a | n/a | 0.0 | 161.88 | 161.88 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 22.777 | n/a | n/a | 0.0 | 22.777 | 22.777 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 30.803 | n/a | n/a | 0.0 | 30.803 | 30.803 |
Polyunsaturated (g) | 4.606 | n/a | n/a | 0.0 | 4.606 | 4.606 |