Receta Dr Weil's Sports Drink - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
474.0g 		sugar
50.0g 		salt
1.5g 		orange juice
124.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.87 0.87 0.87
Total Fat (g) 0.0 0.0 0.0 0.25 0.25 0.25
Carbohydrates (g) 0.0 49.99 0.0 12.9 62.89 62.89
Ash (g) 0.47 0.0 1.5 0.5 2.47 2.47
Calories (kcal) 0.0 193.5 0.0 55.8 249.3 249.3
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 473.53 0.02 0.0 109.49 583.04 583.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 49.96 0.0 10.42 60.37 60.37
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.2 0.2
Calcium (mg) 14.22 0.5 0.36 13.64 28.72 28.72
Iron (mg) 0.0 0.01 0.0 0.25 0.26 0.26
Magnesium (mg) 4.74 0.0 0.015 13.64 18.395 18.395
Phosphorus (mg) 0.0 0.0 0.0 21.08 21.08 21.08
Potassium (mg) 0.0 1.0 0.12 248.0 249.12 249.12
Sodium (mg) 18.96 0.0 581.37 1.24 601.57 601.57
Zinc (mg) 0.05 0.0 0.0 0.06 0.11 0.11
Copper (mg) 0.047 0.0 0.0 0.05 0.097 0.097
Manganese (mg) 0.0 0.0 0.002 0.012 0.014 0.014
Selenium (mcg) 0.0 0.3 0.0 0.1 0.4 0.4
Vitamin A, IU (IU) 0.0 0.0 0.0 248.0 248.0 248.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 12.4 12.4 12.4
Beta Carotene (mcg) 0.0 0.0 0.0 40.92 40.92 40.92
Vitamin E (mg) 0.0 0.0 0.0 0.05 0.05 0.05
Vitamin D (IU) 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 142.6 142.6 142.6
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 62.0 62.0 62.0
Thiamin (mg) 0.0 0.0 0.0 0.112 0.112 0.112
Riboflavin (mg) 0.0 0.01 0.0 0.037 0.047 0.047
Niacin (mg) 0.0 0.0 0.0 0.496 0.496 0.496
Pantothenic acid (mg) 0.0 0.0 0.0 0.236 0.236 0.236
Vitamin B-6 (mg) 0.0 0.0 0.0 0.05 0.05 0.05
Folate (mcg) 0.0 0.0 0.0 37.2 37.2 37.2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 7.7 7.7 7.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 0.0 0.0
Threonine (g) n/a n/a 0.0 0.012 0.012 0.012
Isoleucine (g) n/a n/a 0.0 0.012 0.012 0.012
Leucine (g) n/a n/a 0.0 0.012 0.012 0.012
Lysine (g) n/a n/a 0.0 0.012 0.012 0.012
Methionine (g) n/a n/a 0.0 0.0 0.0 0.0
Cystine (g) n/a n/a 0.0 0.012 0.012 0.012
Phenylalanine (g) n/a n/a 0.0 0.012 0.012 0.012
Tyrosine (g) n/a n/a 0.0 0.0 0.0 0.0
Valine (g) n/a n/a 0.0 0.012 0.012 0.012
Arginine (g) n/a n/a 0.0 0.062 0.062 0.062
Histidine (g) n/a n/a 0.0 0.0 0.0 0.0
Alanine (g) n/a n/a 0.0 0.025 0.025 0.025
Aspartic acid (g) n/a n/a 0.0 0.099 0.099 0.099
Glutamic acid (g) n/a n/a 0.0 0.037 0.037 0.037
Glycine (g) n/a n/a 0.0 0.012 0.012 0.012
Proline (g) n/a n/a 0.0 0.05 0.05 0.05
Serine (g) n/a n/a 0.0 0.012 0.012 0.012
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.025 0.025 0.025
Phytosterols (mg) n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.05 0.05 0.05
Polyunsaturated (g) 0.0 0.0 0.0 0.05 0.05 0.05