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Receta Dragon's Breath Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg white
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shiitake mushrooms
99.23g 		tofu
42.0g 		bean sprouts
104.0g 		broth
616.88g 		wine vinegar
44.7g 		soy sauce
5.3g 		vinegar
15.0g 		onions
48.0g 		cornstarch
16.0g 		water
29.6g 		egg
0.0g 		clove
0.5g 		Total Per Serving Total for Recipe
Protein (g) 3.42 2.9 3.16 0.0 0.02 0.33 0.0 0.88 0.04 0.0 n/a 0.03 10.78 10.78
Total Fat (g) 0.35 1.13 0.19 0.0 0.0 0.0 0.0 0.09 0.01 0.0 n/a 0.1 1.87 1.87
Carbohydrates (g) 7.62 1.01 6.18 7.9 0.12 0.4 0.14 3.52 14.6 0.0 n/a 0.31 41.8 41.8
Ash (g) 0.77 0.25 0.46 6.91 0.08 0.81 n/a 0.39 0.01 0.03 n/a 0.03 9.74 9.74
Calories (kcal) 47.63 26.04 31.2 30.844 8.493 2.809 3.15 15.36 60.96 0.0 n/a 1.615 228.101 228.101
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.3 0.3
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.01
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 87.06 36.71 94.02 602.07 42.23 3.75 14.07 43.12 1.33 29.57 n/a 0.03 953.97 953.97
Caffeine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.3 0.53 4.3 5.24 0.0 0.09 0.06 1.12 0.0 0.0 n/a 0.01 11.65 11.65
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 3.6 0.0 1.9 0.0 0.0 0.0 0.0 1.2 0.1 0.0 n/a 0.2 7.1 7.1
Calcium (mg) 1.985 13.44 13.52 0.0 2.682 1.007 1.05 34.56 0.32 0.888 n/a 3.23 72.682 72.682
Iron (mg) 0.53 0.43 0.95 0.0 0.2 0.1 0.03 0.71 0.08 0.0 n/a 0.04 3.07 3.07
Magnesium (mg) 18.854 11.34 21.84 n/a 1.788 2.279 0.75 9.6 0.48 0.296 n/a 1.32 68.547 68.547
Phosphorus (mg) 110.145 37.8 56.16 n/a 3.576 6.625 1.2 17.76 2.08 0.0 n/a 0.525 235.871 235.871
Potassium (mg) 323.49 81.48 154.96 n/a 17.433 11.501 10.95 132.48 0.48 0.0 n/a 5.51 738.284 738.284
Sodium (mg) 4.962 15.12 6.24 2467.52 3.576 298.761 0.75 7.68 1.44 1.184 n/a 1.215 2808.448 2808.448
Zinc (mg) 0.95 0.26 0.43 n/a 0.01 0.03 0.01 0.19 0.01 0.0 n/a 0.01 1.89 1.89
Copper (mg) 0.159 0.084 0.166 n/a 0.004 0.005 0.002 0.038 0.008 0.003 n/a 0.002 0.472 0.472
Manganese (mg) 0.218 n/a 0.198 n/a 0.022 0.022 n/a 0.077 0.008 0.0 n/a 0.15 0.695 0.695
Selenium (mcg) 6.3 n/a 0.6 n/a n/a 0.0 0.0 0.3 0.4 0.0 n/a 0.0 7.7 7.7
Vitamin A, IU (IU) 0.0 0.0 21.84 1313.954 0.0 0.0 n/a 478.56 0.0 0.0 n/a 2.65 1817.004 1817.004
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.04 n/a 0.0 0.0 0.0 24.0 0.0 0.0 n/a 0.135 25.175 25.175
Beta Carotene (mcg) 0.0 n/a 6.24 n/a n/a 0.0 0.0 287.04 0.0 0.0 n/a 0.42 293.7 293.7
Vitamin E (mg) 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.26 0.0 0.0 n/a 0.04 0.41 0.41
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 545.76 0.0 0.0 n/a 0.0 545.76 545.76
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 13.7 0.0 0.2 0.0 0.0 9.0 0.0 0.0 n/a 0.4 23.4 23.4
Thiamin (mg) 0.099 0.042 0.083 n/a n/a 0.002 0.0 0.029 0.0 0.0 n/a 0.001 0.255 0.255
Riboflavin (mg) 0.268 0.017 0.125 n/a n/a 0.009 0.0 0.038 0.0 0.0 n/a 0.001 0.458 0.458
Niacin (mg) 3.84 0.105 0.78 n/a n/a 0.117 0.0 0.254 0.0 0.0 n/a 0.007 5.104 5.104
Pantothenic acid (mg) 1.35 n/a 0.395 n/a n/a 0.016 n/a 0.038 0.0 0.0 n/a n/a 1.799 1.799
Vitamin B-6 (mg) 0.169 0.004 0.094 n/a n/a 0.008 0.0 0.029 0.0 0.0 n/a 0.003 0.306 0.306
Folate (mcg) 13.892 n/a 63.44 n/a n/a 0.742 0.0 30.72 0.0 0.0 n/a 0.465 109.259 109.259
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 58.9 n/a 15.0 n/a n/a 1.0 0.0 2.7 0.1 0.0 n/a 0.2 77.9 77.9
Folic acid (mcg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.01 0.038 0.042 n/a n/a 0.005 n/a 0.01 0.0 n/a n/a n/a 0.104 0.104
Threonine (g) 0.129 0.122 0.083 n/a n/a 0.013 n/a 0.034 0.002 n/a n/a n/a 0.382 0.382
Isoleucine (g) 0.109 0.147 0.135 n/a n/a 0.016 n/a 0.038 0.002 n/a n/a n/a 0.447 0.447
Leucine (g) 0.189 0.248 0.187 n/a n/a 0.027 n/a 0.053 0.006 n/a n/a n/a 0.709 0.709
Lysine (g) 0.129 0.193 0.177 n/a n/a 0.019 n/a 0.043 0.002 n/a n/a n/a 0.563 0.563
Methionine (g) 0.03 0.046 0.031 n/a n/a 0.005 n/a 0.01 0.002 n/a n/a n/a 0.123 0.123
Cystine (g) 0.02 0.042 0.021 n/a n/a 0.006 n/a n/a 0.002 n/a n/a n/a 0.09 0.09
Phenylalanine (g) 0.109 0.164 0.125 n/a n/a 0.017 n/a 0.029 0.002 n/a n/a n/a 0.446 0.446
Tyrosine (g) 0.079 0.126 0.052 n/a n/a 0.012 n/a 0.024 0.002 n/a n/a n/a 0.295 0.295
Valine (g) 0.139 0.164 0.135 n/a n/a 0.016 n/a 0.038 0.002 n/a n/a n/a 0.494 0.494
Arginine (g) 0.149 0.218 0.208 n/a n/a 0.023 n/a 0.062 0.002 n/a n/a n/a 0.662 0.662
Histidine (g) 0.06 0.071 0.073 n/a n/a 0.008 n/a 0.014 0.002 n/a n/a n/a 0.228 0.228
Alanine (g) 0.169 0.113 0.104 n/a n/a 0.015 n/a 0.038 0.003 n/a n/a n/a 0.443 0.443
Aspartic acid (g) 0.298 0.323 0.499 n/a n/a 0.036 n/a 0.082 0.003 n/a n/a n/a 1.241 1.241
Glutamic acid (g) 0.665 0.496 0.166 n/a n/a 0.078 n/a 0.182 0.008 n/a n/a n/a 1.596 1.596
Glycine (g) 0.139 0.113 0.062 n/a n/a 0.015 n/a 0.043 0.002 n/a n/a n/a 0.374 0.374
Proline (g) 0.099 0.147 n/a n/a n/a 0.024 n/a 0.058 0.003 n/a n/a n/a 0.331 0.331
Serine (g) 0.139 0.139 0.031 n/a n/a 0.019 n/a 0.038 0.002 n/a n/a n/a 0.368 0.368
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.03 0.172 0.052 0.0 0.0 0.001 0.0 0.014 0.002 0.0 n/a 0.027 0.298 0.298
Phytosterols (mg) n/a n/a 15.6 n/a n/a n/a n/a n/a n/a n/a n/a 1.28 16.88 16.88
Monounsaturated Fat (g) 0.0 0.227 0.021 n/a n/a 0.001 0.0 0.014 0.003 0.0 n/a 0.007 0.273 0.273
Polyunsaturated (g) 0.139 0.626 0.062 n/a n/a 0.001 0.0 0.034 0.005 0.0 n/a 0.035 0.902 0.902