Receta dreams of cuba - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ancho Chili Spice Rub
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sugar
41.25g 		salt
18.25g 		garlics
6.53g 		cloves
1.0g 		peppercorns
1.58g 		garlics
5.22g 		ancho chili
39.43g 		sugar
2.4g 		pepper
1.05g 		oregano
1.0g 		cumin
2.1g 		salt
6.0g 		cinnamon
0.65g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.0 0.41 0.06 0.17 0.33 4.68 0.0 0.11 0.11 0.37 0.0 0.03 6.33 25.32
Total Fat (g) 0.0 0.0 0.03 0.2 0.05 0.03 3.23 0.0 0.03 0.1 0.47 0.0 0.01 4.16 16.64
Carbohydrates (g) 40.46 0.0 2.16 0.61 1.02 1.73 20.27 2.35 0.68 0.64 0.93 0.0 0.52 71.38 285.52
Ash (g) 0.19 18.21 0.1 0.06 0.07 0.08 2.32 0.01 0.05 0.07 0.16 5.99 0.02 27.32 109.28
Calories (kcal) 156.75 0.0 9.722 3.23 4.016 7.778 110.805 9.12 2.678 3.06 7.875 0.0 1.606 316.64 1266.56
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 39.01 n/a n/a 0.0 n/a n/a n/a 2.27 n/a 0.01 n/a n/a 0.0 41.28 165.12
Glucose (dextrose) (g) 0.56 n/a n/a 0.01 n/a n/a n/a 0.03 n/a 0.02 n/a n/a 0.01 0.63 2.52
Fructose (g) 0.46 n/a n/a 0.01 n/a n/a n/a 0.03 n/a 0.01 n/a n/a 0.01 0.51 2.04
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.55 0.04 3.82 0.07 0.17 3.06 8.92 0.03 0.11 0.07 0.17 0.01 0.07 17.09 68.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 40.02 0.0 0.07 0.02 0.01 0.05 n/a 2.33 0.01 0.04 0.05 0.0 0.01 42.61 170.44
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.3 0.4 0.1 8.5 0.0 0.3 0.4 0.2 0.0 0.3 10.8 43.2
Calcium (mg) 34.238 4.38 11.81 6.46 6.883 9.448 24.054 1.992 4.589 15.76 19.551 1.44 6.513 147.117 588.468
Iron (mg) 0.29 0.06 0.11 0.09 0.45 0.09 4.31 0.02 0.3 0.44 1.39 0.02 0.05 7.63 30.52
Magnesium (mg) 3.713 0.183 1.631 2.64 3.056 1.305 44.559 0.216 2.037 2.7 7.686 0.06 0.39 70.174 280.696
Phosphorus (mg) 1.65 0.0 9.983 1.05 2.725 7.987 79.259 0.096 1.817 2.0 10.479 0.0 0.416 117.461 469.844
Potassium (mg) 54.863 1.46 26.165 11.02 19.829 20.932 950.718 3.192 13.22 16.69 37.548 0.48 2.802 1158.918 4635.672
Sodium (mg) 11.55 7073.335 1.109 2.43 0.693 0.887 16.956 0.672 0.462 0.15 3.528 2325.48 0.065 9437.318 37749.272
Zinc (mg) 0.01 0.02 0.08 0.01 0.02 0.06 0.56 0.0 0.01 0.04 0.1 0.01 0.01 0.94 3.76
Copper (mg) 0.021 0.005 0.02 0.004 0.018 0.016 0.201 0.001 0.012 0.009 0.018 0.002 0.002 0.328 1.312
Manganese (mg) 0.025 0.018 0.109 0.3 0.089 0.087 0.505 0.001 0.059 0.047 0.07 0.006 0.114 1.43 5.72
Selenium (mcg) 0.5 0.0 0.9 0.1 0.0 0.7 1.1 0.0 0.0 0.1 0.1 0.0 0.0 3.7 14.8
Vitamin A, IU (IU) 0.0 0.0 0.587 5.3 4.709 0.47 8059.214 0.0 3.14 69.03 26.67 0.0 1.918 8171.038 32684.152
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.27 0.236 0.0 403.0 0.0 0.158 3.45 1.344 0.0 0.098 408.555 1634.22
Beta Carotene (mcg) 0.0 0.0 0.326 0.84 2.457 0.261 n/a 0.0 1.638 41.12 16.002 0.0 0.728 63.372 253.488
Vitamin E (mg) 0.0 0.0 0.01 0.09 0.01 0.0 n/a 0.0 0.01 0.19 0.07 0.0 0.02 0.39 1.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.095 0.0 n/a 0.0 0.063 0.0 0.0 0.0 0.098 0.255 1.02
Lutein + zeaxanthin (mcg) 0.0 0.0 1.044 0.0 3.229 0.835 n/a 0.0 2.153 8.62 9.408 0.0 1.443 26.731 106.924
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.11 n/a n/a 0.0 0.11 0.44
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.07 n/a n/a n/a 0.05 0.2 n/a n/a 0.07 0.39 1.56
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.04 n/a n/a 0.0 0.04 0.16
Vitamin C (mg) 0.0 0.0 2.0 0.8 0.3 1.6 0.8 0.0 0.2 0.5 0.2 0.0 0.0 6.5 26.0
Thiamin (mg) 0.0 0.0 0.013 0.001 0.002 0.01 0.071 0.0 0.001 0.003 0.013 0.0 0.0 0.115 0.46
Riboflavin (mg) 0.0 0.0 0.007 0.003 0.004 0.006 0.891 0.0 0.003 0.003 0.007 0.0 0.0 0.923 3.692
Niacin (mg) 0.045 0.0 0.046 0.015 0.018 0.037 2.524 0.003 0.012 0.062 0.096 0.0 0.009 2.865 11.46
Pantothenic acid (mg) 0.054 0.0 0.039 n/a n/a 0.031 0.785 0.003 n/a n/a n/a 0.0 0.002 0.914 3.656
Vitamin B-6 (mg) 0.017 0.0 0.081 0.006 0.005 0.065 1.396 0.001 0.004 0.012 0.009 0.0 0.001 1.596 6.384
Folate (mcg) 0.413 0.0 0.196 0.93 0.158 0.157 27.208 0.024 0.105 2.74 0.21 0.0 0.039 32.179 128.716
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.9 0.0 1.5 0.4 0.2 1.2 n/a 0.1 0.1 0.3 0.5 0.0 0.1 5.3 21.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.005 n/a n/a 0.004 0.063 n/a n/a n/a n/a 0.0 0.0 0.072 0.288
Threonine (g) n/a 0.0 0.01 n/a n/a 0.008 0.17 n/a n/a n/a n/a 0.0 0.001 0.189 0.756
Isoleucine (g) n/a 0.0 0.014 n/a n/a 0.011 0.146 n/a n/a n/a n/a 0.0 0.001 0.173 0.692
Leucine (g) n/a 0.0 0.02 n/a n/a 0.016 0.241 n/a n/a n/a n/a 0.0 0.002 0.279 1.116
Lysine (g) n/a 0.0 0.018 n/a n/a 0.014 0.205 n/a n/a n/a n/a 0.0 0.002 0.238 0.952
Methionine (g) n/a 0.0 0.005 n/a n/a 0.004 0.055 n/a n/a n/a n/a 0.0 0.001 0.065 0.26
Cystine (g) n/a 0.0 0.005 n/a n/a 0.004 0.087 n/a n/a n/a n/a 0.0 0.0 0.095 0.38
Phenylalanine (g) n/a 0.0 0.012 n/a n/a 0.009 0.142 n/a n/a n/a n/a 0.0 0.001 0.164 0.656
Tyrosine (g) n/a 0.0 0.005 n/a n/a 0.004 0.099 n/a n/a n/a n/a 0.0 0.001 0.109 0.436
Valine (g) n/a 0.0 0.019 n/a n/a 0.015 0.193 n/a n/a n/a n/a 0.0 0.001 0.229 0.916
Arginine (g) n/a 0.0 0.041 n/a n/a 0.033 0.217 n/a n/a n/a n/a 0.0 0.001 0.292 1.168
Histidine (g) n/a 0.0 0.007 n/a n/a 0.006 0.091 n/a n/a n/a n/a 0.0 0.001 0.104 0.416
Alanine (g) n/a 0.0 0.008 n/a n/a 0.007 0.189 n/a n/a n/a n/a 0.0 0.001 0.206 0.824
Aspartic acid (g) n/a 0.0 0.032 n/a n/a 0.026 0.655 n/a n/a n/a n/a 0.0 0.003 0.715 2.86
Glutamic acid (g) n/a 0.0 0.053 n/a n/a 0.042 0.603 n/a n/a n/a n/a 0.0 0.002 0.701 2.804
Glycine (g) n/a 0.0 0.013 n/a n/a 0.01 0.17 n/a n/a n/a n/a 0.0 0.001 0.194 0.776
Proline (g) n/a 0.0 0.007 n/a n/a 0.005 0.197 n/a n/a n/a n/a 0.0 0.003 0.212 0.848
Serine (g) n/a 0.0 0.012 n/a n/a 0.01 0.181 n/a n/a n/a n/a 0.0 0.001 0.205 0.82
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.006 0.054 0.015 0.005 0.323 0.0 0.01 0.027 0.032 0.0 0.002 0.475 1.9
Phytosterols (mg) n/a 0.0 n/a 2.56 1.449 n/a n/a n/a 0.966 2.03 1.428 0.0 0.169 8.602 34.408
Monounsaturated Fat (g) 0.0 0.0 0.001 0.015 0.016 0.001 0.193 0.0 0.011 0.007 0.295 0.0 0.002 0.539 2.156
Polyunsaturated (g) 0.0 0.0 0.016 0.071 0.018 0.013 1.778 0.0 0.012 0.052 0.069 0.0 0.0 2.03 8.12