Receta Dressed Up Canned Black Eyed Pea's - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can of black eyed peas (I prefer Bush’s)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bacon drippings
14.79g 		onion
24.75g 		onion
0.6g 		garlic
0.7g 		fat
1.0g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.27 0.06 0.12 0.0 0.46 0.46
Total Fat (g) 14.72 0.02 0.01 0.01 1.0 15.75 15.75
Carbohydrates (g) 0.0 2.31 0.48 0.51 0.0 3.3 3.3
Ash (g) 0.02 0.09 0.02 0.02 0.0 0.15 0.15
Calories (kcal) 132.814 9.9 2.082 2.324 9.0 156.12 156.12
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.25 n/a n/a n/a 0.25 0.25
Glucose (dextrose) (g) n/a 0.49 n/a n/a n/a 0.49 0.49
Fructose (g) n/a 0.32 n/a n/a n/a 0.32 0.32
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 22.05 0.03 0.05 0.0 22.17 22.17
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.05 0.21 0.17 0.0 1.43 1.43
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.1 0.0 0.5 0.5
Calcium (mg) 0.148 5.693 2.178 0.56 0.0 8.578 8.578
Iron (mg) 0.02 0.05 0.02 0.02 0.0 0.11 0.11
Magnesium (mg) 0.0 2.475 0.732 0.406 0.0 3.613 3.613
Phosphorus (mg) 1.331 7.178 2.04 2.919 0.0 13.468 13.468
Potassium (mg) 2.219 36.135 5.658 7.707 0.0 51.719 51.719
Sodium (mg) 3.993 0.99 0.324 0.182 0.0 5.489 5.489
Zinc (mg) 0.01 0.04 0.01 0.02 0.0 0.08 0.08
Copper (mg) 0.003 0.01 0.001 0.001 0.0 0.015 0.015
Manganese (mg) 0.001 0.032 0.002 0.004 n/a 0.04 0.04
Selenium (mcg) 0.8 0.1 0.0 0.3 0.0 1.2 1.2
Vitamin A, IU (IU) 5.472 0.495 0.0 0.0 0.0 5.967 5.967
Retinol (mcg) 1.627 0.0 0.0 0.0 0.0 1.627 1.627
Vitamin A, RAE (mcg_RAE) 1.627 0.0 0.0 0.0 0.0 1.627 1.627
Beta Carotene (mcg) 0.0 0.248 0.0 0.0 0.0 0.248 0.248
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.03 0.04 0.04
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.99 0.0 0.0 0.0 0.99 0.99
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 1.8 0.1 0.1 0.0 2.0 2.0
Thiamin (mg) 0.0 0.012 0.003 0.003 0.0 0.018 0.018
Riboflavin (mg) 0.003 0.007 0.0 0.001 0.0 0.012 0.012
Niacin (mg) 0.108 0.03 0.004 0.005 0.0 0.146 0.146
Pantothenic acid (mg) 0.001 0.03 n/a n/a 0.0 0.031 0.031
Vitamin B-6 (mg) 0.001 0.03 0.007 0.021 0.0 0.059 0.059
Folate (mcg) 0.0 4.703 0.996 0.014 0.0 5.713 5.713
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.01 0.01
Choline (mg) 1.0 1.5 0.2 0.5 1.2 4.4 4.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.001 0.002 0.0 0.005 0.005
Threonine (g) n/a 0.005 0.001 0.003 0.0 0.009 0.009
Isoleucine (g) n/a 0.002 0.002 0.005 0.0 0.009 0.009
Leucine (g) n/a 0.007 0.002 0.007 0.0 0.017 0.017
Lysine (g) n/a 0.01 0.003 0.004 0.0 0.017 0.017
Methionine (g) n/a 0.0 0.001 0.002 0.0 0.003 0.003
Cystine (g) n/a 0.0 0.001 0.001 0.0 0.002 0.002
Phenylalanine (g) n/a 0.007 0.002 0.003 0.0 0.012 0.012
Tyrosine (g) n/a 0.002 0.001 0.002 0.0 0.005 0.005
Valine (g) n/a 0.005 0.001 0.005 0.0 0.011 0.011
Arginine (g) n/a 0.025 0.008 0.012 0.0 0.044 0.044
Histidine (g) n/a 0.002 0.001 0.002 0.0 0.005 0.005
Alanine (g) n/a 0.005 0.001 0.002 0.0 0.009 0.009
Aspartic acid (g) n/a 0.022 0.003 0.009 0.0 0.034 0.034
Glutamic acid (g) n/a 0.064 0.011 0.015 0.0 0.091 0.091
Glycine (g) n/a 0.007 0.002 0.004 0.0 0.013 0.013
Proline (g) n/a 0.002 0.002 0.002 0.0 0.007 0.007
Serine (g) n/a 0.005 0.002 0.004 0.0 0.01 0.01
Cholesterol (mg) 14.346 0.0 0.0 0.0 1.02 15.366 15.366
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.731 0.01 0.001 0.001 0.294 5.037 5.037
Phytosterols (mg) n/a 3.713 0.522 0.056 0.0 4.291 4.291
Monounsaturated Fat (g) 6.129 0.002 0.001 0.0 0.429 6.562 6.562
Polyunsaturated (g) 1.559 0.005 0.003 0.003 0.231 1.8 1.8