Receta Dressed Up Tomato Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	parmesan cheese 10.0g	garlic 2.61g	pepper 0.26g	tomatoes soup 305.0g	Total Per Serving	Total for Recipe
Protein (g)	3.85	0.17	0.03	4.91	8.95	8.95
Total Fat (g)	2.86	0.01	0.01	1.71	4.59	4.59
Carbohydrates (g)	0.41	0.86	0.17	40.9	42.34	42.34
Ash (g)	0.8	0.04	0.01	n/a	0.85	0.85
Calories (kcal)	43.1	3.889	0.663	183.0	230.652	230.652
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.02	n/a	n/a	n/a	0.02	0.02
Glucose (dextrose) (g)	0.02	n/a	n/a	n/a	0.02	0.02
Fructose (g)	0.02	n/a	n/a	n/a	0.02	0.02
Lactose (g)	0.02	n/a	n/a	n/a	0.02	0.02
Maltose (g)	0.02	n/a	n/a	n/a	0.02	0.02
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.08	1.53	0.03	251.63	255.27	255.27
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.09	0.03	0.0	24.74	24.85	24.85
Galactose (g)	0.02	n/a	n/a	n/a	0.02	0.02
Dietary Fiber (g)	0.0	0.1	0.1	3.7	3.8	3.8
Calcium (mg)	110.9	4.724	1.136	39.65	156.41	156.41
Iron (mg)	0.09	0.04	0.08	3.39	3.59	3.59
Magnesium (mg)	3.8	0.653	0.504	42.7	47.657	47.657
Phosphorus (mg)	72.9	3.993	0.45	88.45	165.793	165.793
Potassium (mg)	12.5	10.466	3.273	698.45	724.69	724.69
Sodium (mg)	152.9	0.444	0.114	1680.55	1834.008	1834.008
Zinc (mg)	0.39	0.03	0.0	0.76	1.18	1.18
Copper (mg)	0.024	0.008	0.003	0.488	0.523	0.523
Manganese (mg)	0.009	0.044	0.015	n/a	0.067	0.067
Selenium (mcg)	1.8	0.4	0.0	15.6	17.7	17.7
Vitamin A, IU (IU)	44.2	0.235	0.777	n/a	45.212	45.212
Retinol (mcg)	11.7	0.0	0.0	0.0	11.7	11.7
Vitamin A, RAE (mcg_RAE)	12.0	0.0	0.039	61.0	73.039	73.039
Beta Carotene (mcg)	3.1	0.131	0.406	716.75	720.386	720.386
Vitamin E (mg)	0.03	0.0	0.0	1.04	1.07	1.07
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.016	33306.0	33306.016	33306.016
Lutein + zeaxanthin (mcg)	0.0	0.418	0.533	274.5	275.451	275.451
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.01	n/a	0.01	0.01
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.8	0.1	39.3	40.2	40.2
Thiamin (mg)	0.003	0.005	0.0	0.122	0.131	0.131
Riboflavin (mg)	0.049	0.003	0.001	0.183	0.235	0.235
Niacin (mg)	0.011	0.018	0.003	3.142	3.174	3.174
Pantothenic acid (mg)	0.033	0.016	n/a	n/a	0.049	0.049
Vitamin B-6 (mg)	0.005	0.032	0.001	0.275	0.313	0.313
Folate (mcg)	1.0	0.078	0.026	0.0	1.104	1.104
Vitamin B-12 (mcg)	0.23	0.0	0.0	0.0	0.23	0.23
Choline (mg)	1.5	0.6	0.0	39.0	41.2	41.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.052	0.002	n/a	n/a	0.054	0.054
Threonine (g)	0.146	0.004	n/a	n/a	0.15	0.15
Isoleucine (g)	0.197	0.006	n/a	n/a	0.203	0.203
Leucine (g)	0.372	0.008	n/a	n/a	0.38	0.38
Lysine (g)	0.298	0.007	n/a	n/a	0.305	0.305
Methionine (g)	0.102	0.002	n/a	n/a	0.104	0.104
Cystine (g)	0.012	0.002	n/a	n/a	0.014	0.014
Phenylalanine (g)	0.208	0.005	n/a	n/a	0.213	0.213
Tyrosine (g)	0.233	0.002	n/a	n/a	0.235	0.235
Valine (g)	0.252	0.008	n/a	n/a	0.26	0.26
Arginine (g)	0.157	0.016	n/a	n/a	0.173	0.173
Histidine (g)	0.109	0.003	n/a	n/a	0.112	0.112
Alanine (g)	0.116	0.003	n/a	n/a	0.119	0.119
Aspartic acid (g)	0.267	0.013	n/a	n/a	0.28	0.28
Glutamic acid (g)	0.87	0.021	n/a	n/a	0.891	0.891
Glycine (g)	0.076	0.005	n/a	n/a	0.081	0.081
Proline (g)	0.462	0.003	n/a	n/a	0.465	0.465
Serine (g)	0.229	0.005	n/a	n/a	0.234	0.234
Cholesterol (mg)	8.8	0.0	0.0	0.0	8.8	8.8
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.73	0.002	0.003	0.488	2.223	2.223
Phytosterols (mg)	n/a	n/a	0.239	n/a	0.239	0.239
Monounsaturated Fat (g)	0.838	0.0	0.003	0.549	1.39	1.39
Polyunsaturated (g)	0.117	0.007	0.003	0.58	0.706	0.706