Receta Dried Apple Fruit Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Fruit and peels or possibly candied cherry

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	flour 52.08g	apples 28.13g	sugar 50.0g	butter 18.92g	allspice 0.32g	cinnamon 0.43g	cloves 0.35g	raisins 0.04g	nuts 34.25g	peels 0.0g	fruit 0.0g	Total Per Serving	Total for Recipe
Protein (g)	5.15	0.07	0.0	0.16	0.02	0.02	0.02	0.0	5.93	n/a	n/a	11.37	136.44
Total Fat (g)	0.51	0.05	0.0	15.34	0.03	0.01	0.07	0.0	17.62	n/a	n/a	33.62	403.44
Carbohydrates (g)	38.66	3.88	49.99	0.01	0.23	0.35	0.21	0.03	8.68	n/a	n/a	102.05	1224.6
Ash (g)	2.26	0.05	0.0	0.4	0.01	0.02	0.02	0.0	1.42	n/a	n/a	4.18	50.16
Calories (kcal)	184.375	14.625	193.5	135.633	0.833	1.07	1.131	0.117	203.445	n/a	n/a	734.728	8816.736
Starch (g)	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.02	0.24
Sucrose (g)	n/a	0.58	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.58	6.96
Glucose (dextrose) (g)	n/a	0.68	n/a	n/a	n/a	0.0	0.0	0.01	n/a	n/a	n/a	0.7	8.4
Fructose (g)	n/a	1.66	n/a	n/a	n/a	0.0	0.0	0.01	n/a	n/a	n/a	1.68	20.16
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	5.52	24.06	0.02	3.0	0.03	0.05	0.02	0.01	0.6	n/a	n/a	33.3	399.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.11	2.92	49.96	0.01	n/a	0.01	0.01	0.02	1.59	n/a	n/a	54.63	655.56
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.4	0.7	0.0	0.0	0.1	0.2	0.1	0.0	3.1	n/a	n/a	5.6	67.2
Calcium (mg)	176.042	1.688	0.5	4.54	2.093	4.342	2.261	0.02	23.975	n/a	n/a	215.46	2585.52
Iron (mg)	2.43	0.03	0.01	0.0	0.02	0.04	0.03	0.0	1.27	n/a	n/a	3.83	45.96
Magnesium (mg)	9.896	1.406	0.0	0.378	0.428	0.26	0.924	0.013	77.063	n/a	n/a	90.367	1084.404
Phosphorus (mg)	309.896	3.094	0.0	4.54	0.358	0.277	0.368	0.04	148.988	n/a	n/a	467.559	5610.708
Potassium (mg)	64.583	30.094	1.0	4.54	3.306	1.868	3.857	0.293	204.473	n/a	n/a	314.014	3768.168
Sodium (mg)	661.458	0.281	0.0	108.96	0.244	0.043	0.851	0.004	229.133	n/a	n/a	1000.974	12011.688
Zinc (mg)	0.32	0.01	0.0	0.02	0.0	0.01	0.0	0.0	1.3	n/a	n/a	1.67	20.04
Copper (mg)	0.057	0.008	0.0	0.0	0.002	0.001	0.001	0.0	0.438	n/a	n/a	0.509	6.108
Manganese (mg)	0.521	0.011	0.0	0.0	0.009	0.076	0.105	0.0	0.664	n/a	n/a	1.387	16.644
Selenium (mcg)	17.9	0.0	0.3	0.2	0.0	0.0	0.0	0.0	2.6	n/a	n/a	21.0	252.0
Vitamin A, IU (IU)	0.0	15.188	0.0	472.728	1.71	1.278	1.855	0.0	1.713	n/a	n/a	494.471	5933.652
Retinol (mcg)	0.0	0.0	0.0	126.931	0.0	0.0	0.0	0.0	0.0	n/a	n/a	126.931	1523.172
Vitamin A, RAE (mcg_RAE)	0.0	0.844	0.0	129.39	0.086	0.065	0.095	0.0	0.0	n/a	n/a	130.479	1565.748
Beta Carotene (mcg)	0.0	7.594	0.0	29.888	n/a	0.485	0.294	0.0	1.028	n/a	n/a	39.289	471.468
Vitamin E (mg)	0.03	0.05	0.0	0.44	n/a	0.01	0.03	0.0	3.75	n/a	n/a	4.3	51.6
Vitamin D (IU)	n/a	n/a	n/a	10.593	n/a	n/a	n/a	n/a	n/a	n/a	n/a	10.593	127.116
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.065	0.0	0.0	0.0	n/a	n/a	0.065	0.78
Lutein + zeaxanthin (mcg)	9.375	8.156	0.0	0.0	n/a	0.962	0.0	0.0	7.193	n/a	n/a	25.686	308.232
Tocopherol, beta (mg)	0.02	0.0	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.02	0.24
Tocopherol, gamma (mg)	0.17	0.0	n/a	0.0	n/a	0.05	n/a	0.0	n/a	n/a	n/a	0.21	2.52
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	1.3	0.0	0.0	0.1	0.0	0.3	0.0	0.1	n/a	n/a	1.9	22.8
Thiamin (mg)	0.349	0.006	0.0	0.002	0.0	0.0	0.0	0.0	0.069	n/a	n/a	0.426	5.112
Riboflavin (mg)	0.214	0.008	0.01	0.006	0.0	0.0	0.001	0.0	0.069	n/a	n/a	0.308	3.696
Niacin (mg)	3.036	0.025	0.0	0.008	0.009	0.006	0.005	0.0	1.61	n/a	n/a	4.699	56.388
Pantothenic acid (mg)	0.229	0.017	0.0	0.021	n/a	0.002	n/a	0.0	0.414	n/a	n/a	0.683	8.196
Vitamin B-6 (mg)	0.026	0.011	0.0	0.0	0.001	0.001	0.002	0.0	0.103	n/a	n/a	0.144	1.728
Folate (mcg)	102.083	0.844	0.0	0.568	0.114	0.026	0.326	0.002	17.125	n/a	n/a	121.087	1453.044
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.03	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.03	0.36
Choline (mg)	5.4	1.0	0.0	3.6	n/a	0.0	0.1	0.0	18.6	n/a	n/a	28.7	344.4
Folic acid (mcg)	82.292	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	82.292	987.504
Tryptophan (g)	0.063	0.0	n/a	0.002	n/a	0.0	n/a	0.0	0.089	n/a	n/a	0.154	1.848
Threonine (g)	0.141	0.003	n/a	0.008	n/a	0.001	n/a	0.0	0.206	n/a	n/a	0.357	4.284
Isoleucine (g)	0.177	0.003	n/a	0.009	n/a	0.001	n/a	0.0	0.253	n/a	n/a	0.443	5.316
Leucine (g)	0.354	0.003	n/a	0.015	n/a	0.001	n/a	0.0	0.469	n/a	n/a	0.842	10.104
Lysine (g)	0.115	0.003	n/a	0.013	n/a	0.001	n/a	0.0	0.243	n/a	n/a	0.375	4.5
Methionine (g)	0.094	0.0	n/a	0.004	n/a	0.0	n/a	0.0	0.079	n/a	n/a	0.177	2.124
Cystine (g)	0.109	0.0	n/a	0.002	n/a	0.0	n/a	0.0	0.099	n/a	n/a	0.211	2.532
Phenylalanine (g)	0.26	0.003	n/a	0.008	n/a	0.001	n/a	0.0	0.325	n/a	n/a	0.597	7.164
Tyrosine (g)	0.156	0.0	n/a	0.008	n/a	0.001	n/a	0.0	0.233	n/a	n/a	0.397	4.764
Valine (g)	0.208	0.003	n/a	0.011	n/a	0.001	n/a	0.0	0.319	n/a	n/a	0.542	6.504
Arginine (g)	0.208	0.003	n/a	0.006	n/a	0.001	n/a	0.0	0.767	n/a	n/a	0.985	11.82
Histidine (g)	0.115	0.003	n/a	0.004	n/a	0.001	n/a	0.0	0.164	n/a	n/a	0.286	3.432
Alanine (g)	0.167	0.003	n/a	0.006	n/a	0.001	n/a	0.0	0.277	n/a	n/a	0.453	5.436
Aspartic acid (g)	0.219	0.02	n/a	0.011	n/a	0.002	n/a	0.0	0.706	n/a	n/a	0.957	11.484
Glutamic acid (g)	1.734	0.008	n/a	0.034	n/a	0.002	n/a	0.0	1.514	n/a	n/a	3.292	39.504
Glycine (g)	0.188	0.003	n/a	0.004	n/a	0.001	n/a	0.0	0.363	n/a	n/a	0.558	6.696
Proline (g)	0.599	0.003	n/a	0.015	n/a	0.002	n/a	0.0	0.301	n/a	n/a	0.92	11.04
Serine (g)	0.255	0.003	n/a	0.009	n/a	0.001	n/a	0.0	0.315	n/a	n/a	0.583	6.996
Cholesterol (mg)	0.0	0.0	0.0	40.671	0.0	0.0	0.0	0.0	0.0	n/a	n/a	40.671	488.052
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.078	0.008	0.0	9.717	0.008	0.002	0.019	0.0	2.363	n/a	n/a	12.196	146.352
Phytosterols (mg)	n/a	3.375	n/a	n/a	0.193	0.113	0.896	n/a	n/a	n/a	n/a	4.577	54.924
Monounsaturated Fat (g)	0.047	0.003	0.0	3.976	0.002	0.001	0.005	0.0	10.755	n/a	n/a	14.789	177.468
Polyunsaturated (g)	0.214	0.014	0.0	0.575	0.007	0.0	0.025	0.0	3.689	n/a	n/a	4.524	54.288