Receta Dried Apricot Candy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. Powered sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		apricots
144.15g 		coconut
41.6g 		dates
236.59g 		orange juice
31.0g 		Total Per Serving Total for Recipe
Protein (g) 2.02 1.39 4.28 0.22 7.9 7.9
Total Fat (g) 0.56 13.93 0.35 0.06 14.91 14.91
Carbohydrates (g) 16.03 6.34 177.37 3.22 202.96 202.96
Ash (g) 1.08 0.4 4.12 0.12 5.73 5.73
Calories (kcal) 69.192 147.264 655.354 13.95 885.76 885.76
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 8.46 n/a 1.25 n/a 9.72 9.72
Glucose (dextrose) (g) 3.42 n/a 79.68 n/a 83.1 83.1
Fructose (g) 1.36 n/a 75.59 n/a 76.95 76.95
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.09 n/a 0.71 n/a 0.8 0.8
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 124.47 19.55 50.44 27.37 221.84 221.84
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 13.32 2.59 157.26 2.6 175.78 175.78
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 2.9 3.7 15.9 0.1 22.5 22.5
Calcium (mg) 18.74 5.824 151.418 3.41 179.391 179.391
Iron (mg) 0.56 1.01 2.13 0.06 3.76 3.76
Magnesium (mg) 14.415 13.312 127.759 3.41 158.896 158.896
Phosphorus (mg) 33.155 47.008 146.686 5.27 232.118 232.118
Potassium (mg) 373.349 148.096 1646.666 62.0 2230.111 2230.111
Sodium (mg) 1.442 8.32 2.366 0.31 12.437 12.437
Zinc (mg) 0.29 0.46 1.04 0.02 1.8 1.8
Copper (mg) 0.115 0.183 0.852 0.012 1.162 1.162
Manganese (mg) 0.115 0.624 0.71 0.003 1.452 1.452
Selenium (mcg) 0.1 4.2 n/a 0.0 4.4 4.4
Vitamin A, IU (IU) 2776.329 0.0 352.519 62.0 3190.848 3190.848
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 138.384 0.0 16.561 3.1 158.045 158.045
Beta Carotene (mcg) 1577.001 0.0 210.565 10.23 1797.796 1797.796
Vitamin E (mg) 1.28 0.1 n/a 0.01 1.4 1.4
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 128.294 0.0 54.416 35.65 218.359 218.359
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.22 n/a n/a 0.22 0.22
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 14.4 1.4 0.0 15.5 31.3 31.3
Thiamin (mg) 0.043 0.029 0.118 0.028 0.219 0.219
Riboflavin (mg) 0.058 0.008 0.142 0.009 0.217 0.217
Niacin (mg) 0.865 0.225 3.809 0.124 5.023 5.023
Pantothenic acid (mg) 0.346 0.125 1.916 0.059 2.446 2.446
Vitamin B-6 (mg) 0.072 0.021 0.591 0.012 0.697 0.697
Folate (mcg) 12.974 10.816 35.489 9.3 68.578 68.578
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 4.0 5.0 23.4 1.9 34.4 34.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 0.017 0.024 0.0 0.069 0.069
Threonine (g) 0.072 0.05 0.095 0.003 0.22 0.22
Isoleucine (g) 0.058 0.054 0.118 0.003 0.233 0.233
Leucine (g) 0.115 0.104 0.189 0.003 0.412 0.412
Lysine (g) 0.144 0.062 0.118 0.003 0.328 0.328
Methionine (g) 0.014 0.025 0.047 0.0 0.087 0.087
Cystine (g) 0.0 0.029 0.118 0.003 0.151 0.151
Phenylalanine (g) 0.072 0.071 0.118 0.003 0.264 0.264
Tyrosine (g) 0.043 0.042 0.047 0.0 0.132 0.132
Valine (g) 0.072 0.083 0.166 0.003 0.324 0.324
Arginine (g) 0.072 0.229 0.142 0.016 0.458 0.458
Histidine (g) 0.043 0.033 0.071 0.0 0.148 0.148
Alanine (g) 0.101 0.071 0.189 0.006 0.367 0.367
Aspartic acid (g) 0.447 0.137 0.52 0.025 1.129 1.129
Glutamic acid (g) 0.231 0.316 0.639 0.009 1.195 1.195
Glycine (g) 0.058 0.067 0.213 0.003 0.34 0.34
Proline (g) 0.144 0.058 0.26 0.012 0.475 0.475
Serine (g) 0.115 0.071 0.142 0.003 0.331 0.331
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.043 12.355 n/a 0.006 12.405 12.405
Phytosterols (mg) 25.947 19.552 n/a n/a 45.499 45.499
Monounsaturated Fat (g) 0.245 0.595 n/a 0.012 0.852 0.852
Polyunsaturated (g) 0.115 0.154 n/a 0.012 0.282 0.282