Receta Dried Apricot Frozen Yogurt - Detailed Nutritional Facts
Amount Per Serving
3 servings in recipe |
apricots
36.04g |
water
39.5g |
corn syrup
56.83g |
lemon juice
10.17g |
milk
40.83g |
milk
81.33g |
almond extract
0.35g |
yogurt
81.67g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.5 | 0.0 | 0.0 | 0.04 | 1.38 | 2.74 | 0.0 | 4.68 | 9.34 | 28.02 |
Total Fat (g) | 0.14 | 0.0 | 0.11 | 0.0 | 0.03 | 0.79 | 0.0 | 0.15 | 1.22 | 3.66 |
Carbohydrates (g) | 4.01 | 0.0 | 43.64 | 0.88 | 2.03 | 4.06 | 0.04 | 6.27 | 60.93 | 182.79 |
Ash (g) | 0.27 | 0.04 | 0.11 | 0.03 | 0.31 | 0.61 | 0.0 | n/a | 1.37 | 4.11 |
Calories (kcal) | 17.298 | 0.0 | 160.838 | 2.542 | 13.883 | 34.16 | 1.008 | 45.733 | 275.463 | 826.389 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 2.12 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 2.12 | 6.36 |
Glucose (dextrose) (g) | 0.85 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.85 | 2.55 |
Fructose (g) | 0.34 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.34 | 1.02 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 2.08 | 4.23 | n/a | n/a | 6.31 | 18.93 |
Maltose (g) | 0.02 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.3 |
Water (g) | 31.12 | 39.46 | 12.96 | 9.22 | 37.09 | 73.13 | 0.18 | 69.6 | 272.78 | 818.34 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.33 | 0.0 | 15.21 | 0.24 | 2.08 | 4.23 | 0.04 | 6.27 | 31.41 | 94.23 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 2.4 |
Calcium (mg) | 4.685 | 1.185 | 7.388 | 0.712 | 51.042 | 96.787 | 0.039 | 162.517 | 324.353 | 973.059 |
Iron (mg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.07 | 0.25 | 0.75 |
Magnesium (mg) | 3.604 | 0.395 | 0.568 | 0.61 | 4.492 | 8.947 | 0.042 | 15.517 | 34.174 | 102.522 |
Phosphorus (mg) | 8.289 | 0.0 | 0.0 | 0.61 | 41.242 | 77.267 | 0.021 | 128.217 | 255.645 | 766.935 |
Potassium (mg) | 93.337 | 0.0 | 0.568 | 12.607 | 63.7 | 122.0 | 0.518 | 208.25 | 500.98 | 1502.94 |
Sodium (mg) | 0.36 | 1.58 | 35.237 | 0.102 | 17.15 | 35.787 | 0.032 | 62.883 | 153.13 | 459.39 |
Zinc (mg) | 0.07 | 0.0 | 0.25 | 0.01 | 0.17 | 0.34 | 0.0 | 0.79 | 1.64 | 4.92 |
Copper (mg) | 0.029 | 0.004 | 0.0 | 0.003 | 0.004 | 0.008 | 0.0 | 0.016 | 0.065 | 0.195 |
Manganese (mg) | 0.029 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | n/a | 0.031 | 0.093 |
Selenium (mcg) | 0.0 | 0.0 | 0.4 | 0.0 | 1.3 | 2.7 | 0.0 | 2.9 | 7.3 | 21.9 |
Vitamin A, IU (IU) | 694.082 | 0.0 | 0.0 | 2.033 | 83.3 | 159.413 | 0.0 | n/a | 938.829 | 2816.487 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 24.908 | 47.173 | 0.0 | 1.633 | 73.715 | 221.145 |
Vitamin A, RAE (mcg_RAE) | 34.596 | 0.0 | 0.0 | 0.102 | 24.908 | 47.173 | 0.0 | 1.633 | 108.413 | 325.239 |
Beta Carotene (mcg) | 394.25 | 0.0 | 0.0 | 0.305 | 0.0 | 1.627 | 0.0 | 0.0 | 396.182 | 1188.546 |
Vitamin E (mg) | 0.32 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.35 | 1.05 |
Vitamin D (IU) | n/a | 0.0 | 0.0 | n/a | 16.742 | 42.293 | n/a | n/a | 59.035 | 177.105 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 32.073 | 0.0 | 0.0 | 0.915 | 0.0 | 0.0 | 0.0 | 0.0 | 32.988 | 98.964 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 3.6 | 0.0 | 0.0 | 4.7 | 0.0 | 0.0 | 0.0 | 0.7 | 9.0 | 27.0 |
Thiamin (mg) | 0.011 | 0.0 | 0.034 | 0.003 | 0.02 | 0.016 | 0.0 | 0.041 | 0.126 | 0.378 |
Riboflavin (mg) | 0.014 | 0.0 | 0.0 | 0.001 | 0.074 | 0.155 | 0.0 | 0.188 | 0.432 | 1.296 |
Niacin (mg) | 0.216 | 0.0 | 0.0 | 0.01 | 0.037 | 0.073 | 0.002 | 0.098 | 0.436 | 1.308 |
Pantothenic acid (mg) | 0.086 | 0.0 | 0.0 | 0.01 | 0.147 | 0.293 | 0.0 | n/a | 0.537 | 1.611 |
Vitamin B-6 (mg) | 0.018 | 0.0 | 0.0 | 0.005 | 0.016 | 0.033 | 0.0 | 0.041 | 0.113 | 0.339 |
Folate (mcg) | 3.243 | 0.0 | 0.0 | 1.322 | 2.042 | 4.067 | 0.0 | 9.8 | 20.473 | 61.419 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.36 | 0.0 | 0.5 | 1.07 | 3.21 |
Choline (mg) | 1.0 | 0.0 | 0.0 | 0.5 | 6.4 | 14.4 | n/a | 12.4 | 34.7 | 104.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.007 | n/a | n/a | n/a | 0.016 | 0.033 | n/a | n/a | 0.056 | 0.168 |
Threonine (g) | 0.018 | n/a | n/a | n/a | 0.033 | 0.073 | n/a | n/a | 0.124 | 0.372 |
Isoleucine (g) | 0.014 | n/a | n/a | n/a | 0.061 | 0.155 | n/a | n/a | 0.23 | 0.69 |
Leucine (g) | 0.029 | n/a | n/a | n/a | 0.135 | 0.309 | n/a | n/a | 0.473 | 1.419 |
Lysine (g) | 0.036 | n/a | n/a | n/a | 0.102 | 0.236 | n/a | n/a | 0.374 | 1.122 |
Methionine (g) | 0.004 | n/a | n/a | n/a | 0.025 | 0.065 | n/a | n/a | 0.093 | 0.279 |
Cystine (g) | 0.0 | n/a | n/a | n/a | 0.049 | 0.098 | n/a | n/a | 0.147 | 0.441 |
Phenylalanine (g) | 0.018 | n/a | n/a | n/a | 0.061 | 0.138 | n/a | n/a | 0.218 | 0.654 |
Tyrosine (g) | 0.011 | n/a | n/a | n/a | 0.061 | 0.114 | n/a | n/a | 0.186 | 0.558 |
Valine (g) | 0.018 | n/a | n/a | n/a | 0.074 | 0.179 | n/a | n/a | 0.27 | 0.81 |
Arginine (g) | 0.018 | n/a | n/a | n/a | 0.029 | 0.081 | n/a | n/a | 0.128 | 0.384 |
Histidine (g) | 0.011 | n/a | n/a | n/a | 0.033 | 0.065 | n/a | n/a | 0.109 | 0.327 |
Alanine (g) | 0.025 | n/a | n/a | n/a | 0.041 | 0.089 | n/a | n/a | 0.156 | 0.468 |
Aspartic acid (g) | 0.112 | n/a | n/a | n/a | 0.098 | 0.252 | n/a | n/a | 0.462 | 1.386 |
Glutamic acid (g) | 0.058 | n/a | n/a | n/a | 0.274 | 0.634 | n/a | n/a | 0.966 | 2.898 |
Glycine (g) | 0.014 | n/a | n/a | n/a | 0.02 | 0.049 | n/a | n/a | 0.084 | 0.252 |
Proline (g) | 0.036 | n/a | n/a | n/a | 0.139 | 0.293 | n/a | n/a | 0.468 | 1.404 |
Serine (g) | 0.029 | n/a | n/a | n/a | 0.069 | 0.171 | n/a | n/a | 0.269 | 0.807 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.817 | 4.067 | 0.0 | 1.633 | 6.517 | 19.551 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.011 | 0.0 | 0.0 | 0.0 | 0.02 | 0.512 | 0.0 | 0.098 | 0.642 | 1.926 |
Phytosterols (mg) | 6.487 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.487 | 19.461 |
Monounsaturated Fat (g) | 0.061 | 0.0 | 0.0 | 0.0 | 0.008 | 0.228 | 0.0 | 0.041 | 0.338 | 1.014 |
Polyunsaturated (g) | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.008 | 0.07 | 0.21 |