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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Myers rum
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
18.23g 		sugar
5.56g 		baking powder
0.77g 		apricots
12.01g 		egg
3.67g 		cream
5.0g 		oil
4.54g 		butter
9.46g 		cinnamon
0.22g 		sugar
0.35g 		Total Per Serving Total for Recipe
Protein (g) 1.88 0.0 0.0 0.17 0.46 0.1 0.0 0.08 0.01 0.0 2.7 32.4
Total Fat (g) 0.18 0.0 0.0 0.05 0.36 1.85 4.54 7.67 0.0 0.0 14.66 175.92
Carbohydrates (g) 13.91 5.55 0.0 1.34 0.03 0.14 0.0 0.01 0.17 0.35 21.5 258.0
Ash (g) 0.09 0.0 0.28 0.09 0.03 0.02 0.0 0.2 0.01 0.0 0.72 8.64
Calories (kcal) 66.354 21.501 0.0 5.766 5.243 17.25 40.148 67.816 0.535 1.355 225.969 2711.628
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.71 0.0 n/a n/a n/a 0.0 n/a 0.71 8.52
Glucose (dextrose) (g) n/a n/a n/a 0.28 0.01 n/a n/a n/a 0.0 n/a 0.29 3.48
Fructose (g) n/a n/a n/a 0.11 0.0 n/a n/a n/a 0.0 n/a 0.12 1.44
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.17 0.0 0.0 10.37 2.78 2.89 0.0 1.5 0.02 0.0 19.74 236.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 5.55 0.0 1.11 0.03 0.01 0.0 0.01 0.0 0.35 7.1 85.2
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.8 9.6
Calcium (mg) 2.734 0.056 0.0 1.562 1.943 3.25 0.0 2.27 2.171 0.004 13.989 167.868
Iron (mg) 0.85 0.0 0.0 0.05 0.07 0.0 0.0 0.0 0.02 0.0 0.98 11.76
Magnesium (mg) 4.01 0.0 0.0 1.201 0.44 0.35 0.0 0.189 0.13 0.0 6.321 75.852
Phosphorus (mg) 19.688 0.0 0.0 2.763 7.003 3.1 0.0 2.27 0.139 0.0 34.962 419.544
Potassium (mg) 19.505 0.111 0.0 31.112 4.913 3.75 0.0 2.27 0.934 0.007 62.603 751.236
Sodium (mg) 0.365 0.0 209.76 0.12 5.133 1.9 0.0 54.48 0.022 0.0 271.78 3261.36
Zinc (mg) 0.13 0.0 0.0 0.02 0.04 0.01 0.0 0.01 0.0 0.0 0.22 2.64
Copper (mg) 0.026 0.0 0.0 0.01 0.004 0.001 0.0 0.0 0.001 0.0 0.04 0.48
Manganese (mg) 0.124 0.0 0.0 0.01 0.001 0.0 n/a 0.0 0.038 0.0 0.173 2.076
Selenium (mcg) 6.2 0.0 0.0 0.0 1.2 0.0 0.0 0.1 0.0 0.0 7.5 90.0
Vitamin A, IU (IU) 0.0 0.0 0.0 231.361 17.857 73.5 0.0 236.364 0.639 0.0 559.72 6716.64
Retinol (mcg) 0.0 0.0 0.0 0.0 5.097 20.25 0.0 63.465 0.0 0.0 88.812 1065.744
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 11.532 5.133 20.55 0.0 64.695 0.033 0.0 101.943 1223.316
Beta Carotene (mcg) 0.0 0.0 0.0 131.417 0.367 3.6 0.0 14.944 0.243 0.0 150.57 1806.84
Vitamin E (mg) 0.01 0.0 0.0 0.11 0.04 0.05 0.42 0.22 0.01 0.0 0.85 10.2
Vitamin D (IU) n/a n/a n/a n/a 1.283 2.6 n/a 5.297 n/a n/a 9.18 110.16
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 3.281 0.0 0.0 10.691 12.137 0.0 0.0 0.0 0.481 0.0 26.59 319.08
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) 0.07 n/a n/a n/a 0.02 n/a n/a 0.0 0.02 n/a 0.11 1.32
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 1.2 14.4
Thiamin (mg) 0.144 0.0 0.0 0.004 0.003 0.001 0.0 0.001 0.0 0.0 0.152 1.824
Riboflavin (mg) 0.089 0.001 0.0 0.005 0.018 0.006 0.0 0.003 0.0 0.0 0.121 1.452
Niacin (mg) 1.076 0.0 0.0 0.072 0.003 0.002 0.0 0.004 0.003 0.0 1.159 13.908
Pantothenic acid (mg) 0.08 0.0 0.0 0.029 0.053 0.013 0.0 0.01 0.001 0.0 0.186 2.232
Vitamin B-6 (mg) 0.007 0.0 0.0 0.006 0.005 0.002 0.0 0.0 0.0 0.0 0.02 0.24
Folate (mcg) 33.359 0.0 0.0 1.081 1.723 0.2 0.0 0.284 0.013 0.0 36.661 439.932
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.05 0.01 0.0 0.02 0.0 0.0 0.07 0.84
Choline (mg) 1.9 0.0 0.0 0.3 9.2 0.8 n/a 1.8 0.0 0.0 14.1 169.2
Folic acid (mcg) 28.073 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.073 336.876
Tryptophan (g) 0.024 n/a n/a 0.002 0.006 0.002 0.0 0.001 0.0 n/a 0.035 0.42
Threonine (g) 0.051 n/a n/a 0.006 0.021 0.005 0.0 0.004 0.0 n/a 0.086 1.032
Isoleucine (g) 0.066 n/a n/a 0.005 0.025 0.006 0.0 0.005 0.0 n/a 0.106 1.272
Leucine (g) 0.129 n/a n/a 0.01 0.04 0.01 0.0 0.008 0.001 n/a 0.197 2.364
Lysine (g) 0.042 n/a n/a 0.012 0.033 0.008 0.0 0.007 0.001 n/a 0.102 1.224
Methionine (g) 0.033 n/a n/a 0.001 0.014 0.003 0.0 0.002 0.0 n/a 0.053 0.636
Cystine (g) 0.04 n/a n/a 0.0 0.01 0.001 0.0 0.001 0.0 n/a 0.052 0.624
Phenylalanine (g) 0.095 n/a n/a 0.006 0.025 0.005 0.0 0.004 0.0 n/a 0.135 1.62
Tyrosine (g) 0.057 n/a n/a 0.004 0.018 0.005 0.0 0.004 0.0 n/a 0.088 1.056
Valine (g) 0.077 n/a n/a 0.006 0.032 0.007 0.0 0.006 0.0 n/a 0.127 1.524
Arginine (g) 0.077 n/a n/a 0.006 0.03 0.004 0.0 0.003 0.0 n/a 0.119 1.428
Histidine (g) 0.042 n/a n/a 0.004 0.011 0.003 0.0 0.002 0.0 n/a 0.062 0.744
Alanine (g) 0.06 n/a n/a 0.008 0.027 0.004 0.0 0.003 0.0 n/a 0.102 1.224
Aspartic acid (g) 0.08 n/a n/a 0.037 0.049 0.008 0.0 0.006 0.001 n/a 0.181 2.172
Glutamic acid (g) 0.634 n/a n/a 0.019 0.062 0.022 0.0 0.017 0.001 n/a 0.755 9.06
Glycine (g) 0.067 n/a n/a 0.005 0.016 0.002 0.0 0.002 0.0 n/a 0.092 1.104
Proline (g) 0.219 n/a n/a 0.012 0.019 0.01 0.0 0.008 0.001 n/a 0.268 3.216
Serine (g) 0.095 n/a n/a 0.01 0.036 0.006 0.0 0.005 0.0 n/a 0.151 1.812
Cholesterol (mg) 0.0 0.0 0.0 0.0 15.51 6.85 0.0 20.335 0.0 0.0 42.695 512.34
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.117 n/a 0.0 n/a 0.117 1.404
Saturated Fat (g) 0.029 0.0 0.0 0.004 0.114 1.152 0.337 4.859 0.001 0.0 6.495 77.94
Phytosterols (mg) n/a n/a n/a 2.162 n/a n/a 11.354 n/a 0.056 n/a 13.573 162.876
Monounsaturated Fat (g) 0.016 0.0 0.0 0.02 0.14 0.535 1.032 1.988 0.001 0.0 3.732 44.784
Polyunsaturated (g) 0.075 0.0 0.0 0.01 0.05 0.069 2.958 0.288 0.0 0.0 3.449 41.388