Receta Dried Beef And Noodle Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounce (1 C) Shredded CheddarCheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		beef
19.96g 		water
47.4g 		onion
12.6g 		noodles
94.64g 		cream of mushroom soup
60.6g 		milk
24.4g 		water
47.4g 		parsley
0.1g 		Total Per Serving Total for Recipe
Protein (g) 3.73 0.0 0.14 3.26 0.98 0.82 0.0 0.02 8.94 44.7
Total Fat (g) 3.42 0.0 0.01 0.53 3.57 0.24 0.0 0.0 7.78 38.9
Carbohydrates (g) 0.0 0.0 1.18 78.78 4.07 1.22 0.0 0.05 85.29 426.45
Ash (g) 0.18 0.05 0.04 0.8 1.17 0.18 0.05 0.01 2.49 12.45
Calories (kcal) 46.703 0.0 5.04 344.475 51.51 10.248 0.0 0.276 458.252 2291.26
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.12 n/a n/a 0.0 n/a 0.0 0.13 0.65
Glucose (dextrose) (g) n/a n/a 0.25 n/a n/a 0.0 n/a 0.0 0.25 1.25
Fructose (g) n/a n/a 0.16 n/a n/a 0.0 n/a 0.0 0.16 0.8
Lactose (g) n/a n/a 0.0 n/a n/a 1.27 n/a 0.0 1.27 6.35
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.38 47.35 11.23 11.27 50.81 21.94 47.35 0.01 202.35 1011.75
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.53 n/a 0.88 1.27 0.0 0.01 2.7 13.5
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 1.5 0.0 0.0 0.0 0.0 1.8 9.0
Calcium (mg) 1.397 1.422 2.898 17.034 7.272 29.036 1.422 1.468 61.95 309.75
Iron (mg) 0.38 0.0 0.03 0.66 0.67 0.01 0.0 0.1 1.85 9.25
Magnesium (mg) 3.792 0.474 1.26 11.356 2.424 2.684 0.474 0.249 22.713 113.565
Phosphorus (mg) 35.326 0.0 3.654 144.793 15.756 23.18 0.0 0.351 223.06 1115.3
Potassium (mg) 61.073 0.0 18.396 28.391 37.572 36.6 0.0 3.805 185.837 929.185
Sodium (mg) 11.576 1.896 0.504 172.238 390.87 10.736 1.896 0.452 590.167 2950.835
Zinc (mg) 0.75 0.0 0.02 0.7 0.12 0.1 0.0 0.0 1.71 8.55
Copper (mg) 0.014 0.005 0.005 0.076 0.091 0.002 0.005 0.001 0.198 0.99
Manganese (mg) 0.002 0.0 0.016 0.473 0.048 0.0 0.0 0.011 0.551 2.755
Selenium (mcg) 2.8 0.0 0.1 14.3 1.5 0.8 0.0 0.0 19.4 97.0
Vitamin A, IU (IU) 0.0 0.0 0.252 0.0 17.574 47.824 0.0 10.184 75.834 379.17
Retinol (mcg) n/a 0.0 0.0 0.0 4.848 14.152 0.0 0.0 19.0 95.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 4.848 14.152 0.0 0.509 19.509 97.545
Beta Carotene (mcg) 0.0 0.0 0.126 n/a 1.212 0.488 0.0 5.38 7.206 36.03
Vitamin E (mg) n/a 0.0 0.0 n/a 0.49 0.0 0.0 0.01 0.5 2.5
Vitamin D (IU) n/a 0.0 n/a n/a n/a 12.688 0.0 n/a 12.688 63.44
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.397 0.397 1.985
Lutein + zeaxanthin (mcg) 0.0 0.0 0.504 n/a 0.606 0.0 0.0 5.53 6.64 33.2
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.1 1.1 5.5
Thiamin (mg) 0.02 0.0 0.006 0.028 0.024 0.005 0.0 0.0 0.084 0.42
Riboflavin (mg) 0.032 0.0 0.004 0.019 0.03 0.046 0.0 0.001 0.133 0.665
Niacin (mg) 0.645 0.0 0.015 0.208 0.255 0.022 0.0 0.008 1.152 5.76
Pantothenic acid (mg) 0.064 0.0 0.015 0.047 0.139 0.088 0.0 n/a 0.354 1.77
Vitamin B-6 (mg) 0.078 0.0 0.015 0.019 0.0 0.01 0.0 0.001 0.123 0.615
Folate (mcg) 1.198 0.0 2.394 2.839 1.212 1.22 0.0 0.18 9.043 45.215
Vitamin B-12 (mcg) 0.59 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.7 3.5
Choline (mg) 15.6 0.0 0.8 n/a 5.9 4.3 0.0 0.1 26.6 133.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.042 n/a 0.001 0.038 0.012 0.01 n/a n/a 0.103 0.515
Threonine (g) 0.164 n/a 0.003 0.114 0.036 0.022 n/a n/a 0.338 1.69
Isoleucine (g) 0.168 n/a 0.001 0.142 0.048 0.046 n/a n/a 0.406 2.03
Leucine (g) 0.295 n/a 0.004 0.265 0.079 0.093 n/a n/a 0.736 3.68
Lysine (g) 0.311 n/a 0.005 0.114 0.055 0.071 n/a n/a 0.555 2.775
Methionine (g) 0.096 n/a 0.0 0.076 0.018 0.02 n/a n/a 0.209 1.045
Cystine (g) 0.042 n/a 0.0 0.066 0.012 0.029 n/a n/a 0.15 0.75
Phenylalanine (g) 0.146 n/a 0.004 0.17 0.042 0.041 n/a n/a 0.404 2.02
Tyrosine (g) 0.126 n/a 0.001 0.114 0.036 0.034 n/a n/a 0.311 1.555
Valine (g) 0.182 n/a 0.003 0.199 0.055 0.054 n/a n/a 0.491 2.455
Arginine (g) 0.236 n/a 0.013 0.274 0.042 0.024 n/a n/a 0.589 2.945
Histidine (g) 0.128 n/a 0.001 0.076 0.024 0.02 n/a n/a 0.248 1.24
Alanine (g) 0.226 n/a 0.003 0.189 0.036 0.027 n/a n/a 0.481 2.405
Aspartic acid (g) 0.341 n/a 0.011 0.303 0.067 0.076 n/a n/a 0.798 3.99
Glutamic acid (g) 0.561 n/a 0.033 0.634 0.224 0.19 n/a n/a 1.642 8.21
Glycine (g) 0.204 n/a 0.004 0.151 0.03 0.015 n/a n/a 0.404 2.02
Proline (g) 0.166 n/a 0.001 0.151 0.085 0.088 n/a n/a 0.491 2.455
Serine (g) 0.144 n/a 0.003 0.17 0.048 0.051 n/a n/a 0.416 2.08
Cholesterol (mg) 13.173 0.0 0.0 0.0 0.0 1.22 0.0 0.0 14.393 71.965
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.379 0.0 0.005 0.142 0.836 0.154 0.0 0.0 2.516 12.58
Phytosterols (mg) n/a n/a 1.89 n/a n/a n/a n/a n/a 1.89 9.45
Monounsaturated Fat (g) 1.481 0.0 0.001 0.17 0.673 0.068 0.0 0.003 2.397 11.985
Polyunsaturated (g) 0.126 0.0 0.003 0.142 0.867 0.01 0.0 0.0 1.147 5.735