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Receta Dried Beef Ball - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream cheese
56.7g 		beef
14.35g 		onions
24.0g 		accent
0.19g 		Total Per Serving Total for Recipe
Protein (g) 3.36 2.68 0.44 0.0 6.48 25.92
Total Fat (g) 19.41 2.46 0.05 0.0 21.92 87.68
Carbohydrates (g) 2.31 0.0 1.76 0.0 4.07 16.28
Ash (g) 0.75 0.13 0.19 0.19 1.26 5.04
Calories (kcal) 193.914 33.57 7.68 0.0 235.164 940.656
Starch (g) 0.2 n/a n/a n/a 0.2 0.8
Sucrose (g) 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) 1.82 n/a n/a n/a 1.82 7.28
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.87 8.9 21.56 0.0 61.32 245.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 0.0 0.56 0.0 2.38 9.52
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.6 2.4
Calcium (mg) 55.566 1.004 17.28 0.045 73.895 295.58
Iron (mg) 0.22 0.27 0.36 0.0 0.85 3.4
Magnesium (mg) 5.103 2.726 4.8 0.002 12.631 50.524
Phosphorus (mg) 60.102 25.393 8.88 0.0 94.375 377.5
Potassium (mg) 78.246 43.899 66.24 0.015 188.4 753.6
Sodium (mg) 182.007 8.321 3.84 72.671 266.839 1067.356
Zinc (mg) 0.29 0.54 0.09 0.0 0.92 3.68
Copper (mg) 0.011 0.01 0.019 0.0 0.041 0.164
Manganese (mg) 0.006 0.001 0.038 0.0 0.046 0.184
Selenium (mcg) 1.4 2.0 0.1 0.0 3.5 14.0
Vitamin A, IU (IU) 717.255 0.0 239.28 0.0 956.535 3826.14
Retinol (mcg) 203.553 n/a 0.0 0.0 203.553 814.212
Vitamin A, RAE (mcg_RAE) 205.254 0.0 12.0 0.0 217.254 869.016
Beta Carotene (mcg) 23.247 0.0 143.52 0.0 166.767 667.068
Vitamin E (mg) 0.37 n/a 0.13 0.0 0.5 2.0
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 272.88 0.0 272.88 1091.52
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a 0.02 0.08
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 4.5 0.0 4.5 18.0
Thiamin (mg) 0.011 0.014 0.014 0.0 0.04 0.16
Riboflavin (mg) 0.074 0.023 0.019 0.0 0.116 0.464
Niacin (mg) 0.085 0.463 0.127 0.0 0.676 2.704
Pantothenic acid (mg) 0.323 0.046 0.019 0.0 0.388 1.552
Vitamin B-6 (mg) 0.023 0.056 0.014 0.0 0.093 0.372
Folate (mcg) 6.237 0.861 15.36 0.0 22.458 89.832
Vitamin B-12 (mcg) 0.14 0.42 0.0 0.0 0.56 2.24
Choline (mg) 15.4 11.2 1.4 0.0 28.0 112.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 0.03 0.005 0.0 0.075 0.3
Threonine (g) 0.13 0.118 0.017 0.0 0.265 1.06
Isoleucine (g) 0.181 0.121 0.019 0.0 0.321 1.284
Leucine (g) 0.374 0.212 0.026 0.0 0.613 2.452
Lysine (g) 0.323 0.224 0.022 0.0 0.569 2.276
Methionine (g) 0.108 0.069 0.005 0.0 0.181 0.724
Cystine (g) 0.023 0.03 n/a 0.0 0.053 0.212
Phenylalanine (g) 0.164 0.105 0.014 0.0 0.284 1.136
Tyrosine (g) 0.17 0.09 0.012 0.0 0.272 1.088
Valine (g) 0.227 0.131 0.019 0.0 0.377 1.508
Arginine (g) 0.136 0.169 0.031 0.0 0.337 1.348
Histidine (g) 0.102 0.092 0.007 0.0 0.201 0.804
Alanine (g) 0.102 0.162 0.019 0.0 0.283 1.132
Aspartic acid (g) 0.289 0.245 0.041 0.0 0.575 2.3
Glutamic acid (g) 0.737 0.403 0.091 0.0 1.231 4.924
Glycine (g) 0.079 0.146 0.022 0.0 0.247 0.988
Proline (g) 0.38 0.119 0.029 0.0 0.528 2.112
Serine (g) 0.21 0.103 0.019 0.0 0.332 1.328
Cholesterol (mg) 62.37 9.468 0.0 0.0 71.838 287.352
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.937 0.991 0.007 0.0 11.936 47.744
Phytosterols (mg) n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 4.888 1.064 0.007 0.0 5.959 23.836
Polyunsaturated (g) 0.816 0.09 0.017 0.0 0.924 3.696