Receta Dried Beef Cheese Log - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream cheese
56.7g 		worcestershire sauce
0.72g 		parsley
0.9g 		beef
24.95g 		mayonnaise
3.75g 		onion
0.75g 		horseradish
1.25g 		Total Per Serving Total for Recipe
Protein (g) 3.36 0.0 0.03 4.66 0.0 0.01 0.01 8.07 32.28
Total Fat (g) 19.41 0.0 0.01 4.28 2.92 0.0 0.01 26.63 106.52
Carbohydrates (g) 2.31 0.14 0.06 0.0 0.01 0.07 0.14 2.73 10.92
Ash (g) 0.75 0.01 0.02 0.23 0.02 0.0 0.02 1.05 4.2
Calories (kcal) 193.914 0.558 0.325 58.378 25.8 0.3 0.6 279.875 1119.5
Starch (g) 0.2 n/a n/a n/a n/a 0.0 0.0 0.2 0.8
Sucrose (g) 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Fructose (g) 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Lactose (g) 1.82 n/a n/a n/a n/a 0.0 n/a 1.82 7.28
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.87 0.56 0.79 15.47 0.81 0.67 1.06 50.24 200.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 0.07 0.01 0.0 0.01 0.03 0.1 2.04 8.16
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 55.566 0.765 1.245 1.746 0.263 0.172 0.7 60.458 241.832
Iron (mg) 0.22 0.04 0.06 0.48 0.01 0.0 0.01 0.8 3.2
Magnesium (mg) 5.103 0.093 0.451 4.74 0.038 0.075 0.338 10.837 43.348
Phosphorus (mg) 60.102 0.429 0.523 44.158 0.938 0.217 0.388 106.755 427.02
Potassium (mg) 78.246 5.72 5.0 76.341 0.525 1.094 3.075 170.001 680.004
Sodium (mg) 182.007 7.007 0.505 14.47 18.225 0.03 3.925 226.169 904.676
Zinc (mg) 0.29 0.0 0.01 0.94 0.0 0.0 0.01 1.25 5.0
Copper (mg) 0.011 0.001 0.001 0.017 0.0 0.0 0.001 0.033 0.132
Manganese (mg) 0.006 n/a 0.001 0.002 n/a 0.001 0.002 0.012 0.048
Selenium (mcg) 1.4 0.0 0.0 3.5 0.1 0.0 0.0 5.0 20.0
Vitamin A, IU (IU) 717.255 0.565 76.027 0.0 0.0 0.015 0.025 793.886 3175.544
Retinol (mcg) 203.553 0.007 0.0 n/a 0.0 0.0 0.0 203.56 814.24
Vitamin A, RAE (mcg_RAE) 205.254 0.036 3.8 0.0 0.0 0.0 0.0 209.089 836.356
Beta Carotene (mcg) 23.247 0.307 45.612 0.0 0.0 0.007 0.013 69.187 276.748
Vitamin E (mg) 0.37 0.0 0.01 n/a 0.44 0.0 0.0 0.82 3.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.343 50.188 0.0 0.0 0.03 0.125 50.686 202.744
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a 0.0 n/a n/a 0.0 n/a 0.03 0.12
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 1.2 0.0 0.0 0.1 0.3 1.7 6.8
Thiamin (mg) 0.011 0.001 0.001 0.025 0.0 0.0 0.0 0.038 0.152
Riboflavin (mg) 0.074 0.001 0.001 0.04 0.002 0.0 0.0 0.118 0.472
Niacin (mg) 0.085 0.005 0.012 0.806 0.0 0.001 0.005 0.914 3.656
Pantothenic acid (mg) 0.323 n/a 0.004 0.08 n/a 0.001 0.001 0.409 1.636
Vitamin B-6 (mg) 0.023 0.0 0.001 0.097 0.0 0.001 0.001 0.123 0.492
Folate (mcg) 6.237 0.057 1.372 1.497 0.0 0.142 0.713 10.018 40.072
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.74 0.0 0.0 0.0 0.88 3.52
Choline (mg) 15.4 0.0 0.1 19.5 0.0 0.0 0.1 35.2 140.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 n/a 0.0 0.052 n/a 0.0 n/a 0.093 0.372
Threonine (g) 0.13 n/a 0.001 0.205 n/a 0.0 n/a 0.336 1.344
Isoleucine (g) 0.181 n/a 0.001 0.21 n/a 0.0 n/a 0.392 1.568
Leucine (g) 0.374 n/a 0.002 0.369 n/a 0.0 n/a 0.745 2.98
Lysine (g) 0.323 n/a 0.002 0.389 n/a 0.0 n/a 0.714 2.856
Methionine (g) 0.108 n/a 0.0 0.12 n/a 0.0 n/a 0.228 0.912
Cystine (g) 0.023 n/a 0.0 0.052 n/a 0.0 n/a 0.075 0.3
Phenylalanine (g) 0.164 n/a 0.001 0.182 n/a 0.0 n/a 0.348 1.392
Tyrosine (g) 0.17 n/a 0.001 0.157 n/a 0.0 n/a 0.328 1.312
Valine (g) 0.227 n/a 0.002 0.227 n/a 0.0 n/a 0.456 1.824
Arginine (g) 0.136 n/a 0.001 0.294 n/a 0.001 n/a 0.432 1.728
Histidine (g) 0.102 n/a 0.001 0.16 n/a 0.0 n/a 0.262 1.048
Alanine (g) 0.102 n/a 0.002 0.282 n/a 0.0 n/a 0.386 1.544
Aspartic acid (g) 0.289 n/a 0.003 0.427 n/a 0.001 n/a 0.719 2.876
Glutamic acid (g) 0.737 n/a 0.002 0.701 n/a 0.002 n/a 1.442 5.768
Glycine (g) 0.079 n/a 0.001 0.254 n/a 0.0 n/a 0.335 1.34
Proline (g) 0.38 n/a 0.002 0.207 n/a 0.0 n/a 0.589 2.356
Serine (g) 0.21 n/a 0.001 0.18 n/a 0.0 n/a 0.391 1.564
Cholesterol (mg) 62.37 0.0 0.0 16.466 0.0 0.0 0.0 78.836 315.344
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.937 0.0 0.001 1.724 0.404 0.0 0.001 13.068 52.272
Phytosterols (mg) n/a n/a 0.045 n/a n/a 0.112 0.113 0.27 1.08
Monounsaturated Fat (g) 4.888 0.0 0.003 1.851 0.676 0.0 0.002 7.419 29.676
Polyunsaturated (g) 0.816 0.0 0.001 0.157 1.708 0.0 0.004 2.687 10.748