Receta Dried Beef Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (8 ox.) cream cheese
1 sm. jar Armour dry beef, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cream
76.67g 		pepper
61.09g 		celery
44.95g 		onion
18.0g 		olives
27.0g 		beef
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.59 0.53 0.31 0.2 0.0 n/a 2.62 2.62
Total Fat (g) 15.13 0.1 0.08 0.02 27.0 n/a 42.33 42.33
Carbohydrates (g) 2.21 2.83 1.33 1.68 0.0 n/a 8.06 8.06
Ash (g) 0.65 0.26 0.34 0.06 n/a n/a 1.31 1.31
Calories (kcal) 147.973 12.218 7.191 7.2 238.68 n/a 413.262 413.262
Starch (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.07 0.05 0.18 n/a n/a 0.29 0.29
Glucose (dextrose) (g) 0.0 0.71 0.25 0.35 n/a n/a 1.31 1.31
Fructose (g) 0.0 0.68 0.23 0.23 n/a n/a 1.15 1.15
Lactose (g) 2.68 0.0 0.0 0.0 n/a n/a 2.68 2.68
Maltose (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 57.09 57.36 42.89 16.04 0.0 n/a 173.38 173.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.68 1.47 0.82 0.76 0.0 n/a 5.74 5.74
Galactose (g) 0.0 0.0 0.3 0.0 n/a n/a 0.3 0.3
Dietary Fiber (g) 0.0 1.0 0.7 0.3 0.0 n/a 2.1 2.1
Calcium (mg) 84.337 6.109 17.978 4.14 0.27 n/a 112.834 112.834
Iron (mg) 0.13 0.21 0.09 0.04 0.15 n/a 0.62 0.62
Magnesium (mg) 7.667 6.109 4.944 1.8 0.0 n/a 20.52 20.52
Phosphorus (mg) 88.171 12.218 10.787 5.22 0.0 n/a 116.395 116.395
Potassium (mg) 108.105 106.908 116.857 26.28 0.27 n/a 358.419 358.419
Sodium (mg) 61.336 1.833 35.956 0.72 0.54 n/a 100.385 100.385
Zinc (mg) 0.29 0.08 0.06 0.03 0.0 n/a 0.46 0.46
Copper (mg) 0.015 0.043 0.018 0.007 0.0 n/a 0.083 0.083
Manganese (mg) 0.008 0.073 0.045 0.023 n/a n/a 0.149 0.149
Selenium (mcg) 2.0 0.0 0.2 0.1 0.0 n/a 2.3 2.3
Vitamin A, IU (IU) 441.619 226.033 201.803 0.36 n/a n/a 869.815 869.815
Retinol (mcg) 122.672 0.0 0.0 0.0 0.0 n/a 122.672 122.672
Vitamin A, RAE (mcg_RAE) 124.205 10.996 9.888 0.0 0.0 n/a 145.09 145.09
Beta Carotene (mcg) 19.934 127.067 121.352 0.18 0.0 n/a 268.533 268.533
Vitamin E (mg) 0.34 0.23 0.12 0.0 3.87 n/a 4.56 4.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 208.317 127.194 0.72 0.0 n/a 336.231 336.231
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.0 0.0 0.0 n/a n/a 0.03 0.03
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.7 49.1 1.4 1.3 0.0 n/a 52.5 52.5
Thiamin (mg) 0.031 0.037 0.009 0.009 0.0 n/a 0.085 0.085
Riboflavin (mg) 0.13 0.018 0.027 0.005 0.0 n/a 0.181 0.181
Niacin (mg) 0.084 0.293 0.144 0.022 0.0 n/a 0.543 0.543
Pantothenic acid (mg) 0.261 0.061 0.112 0.022 n/a n/a 0.456 0.456
Vitamin B-6 (mg) 0.046 0.134 0.031 0.022 0.0 n/a 0.233 0.233
Folate (mcg) 5.367 6.109 16.18 3.42 0.0 n/a 31.076 31.076
Vitamin B-12 (mcg) 0.21 0.0 0.0 0.0 0.0 n/a 0.21 0.21
Choline (mg) 14.7 3.4 2.7 1.1 0.1 n/a 22.0 22.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.031 0.006 0.004 0.002 n/a n/a 0.043 0.043
Threonine (g) 0.092 0.024 0.009 0.004 n/a n/a 0.129 0.129
Isoleucine (g) 0.107 0.012 0.009 0.002 n/a n/a 0.13 0.13
Leucine (g) 0.207 0.024 0.013 0.005 n/a n/a 0.25 0.25
Lysine (g) 0.176 0.024 0.013 0.007 n/a n/a 0.221 0.221
Methionine (g) 0.054 0.006 0.004 0.0 n/a n/a 0.064 0.064
Cystine (g) 0.023 0.006 0.0 0.0 n/a n/a 0.029 0.029
Phenylalanine (g) 0.1 0.055 0.009 0.005 n/a n/a 0.169 0.169
Tyrosine (g) 0.1 0.006 0.004 0.002 n/a n/a 0.112 0.112
Valine (g) 0.13 0.024 0.013 0.004 n/a n/a 0.172 0.172
Arginine (g) 0.077 0.018 0.009 0.018 n/a n/a 0.122 0.122
Histidine (g) 0.061 0.006 0.004 0.002 n/a n/a 0.074 0.074
Alanine (g) 0.077 0.024 0.009 0.004 n/a n/a 0.114 0.114
Aspartic acid (g) 0.169 0.128 0.054 0.016 n/a n/a 0.367 0.367
Glutamic acid (g) 0.437 0.116 0.04 0.047 n/a n/a 0.64 0.64
Glycine (g) 0.046 0.018 0.009 0.005 n/a n/a 0.079 0.079
Proline (g) 0.199 0.012 0.009 0.002 n/a n/a 0.222 0.222
Serine (g) 0.123 0.031 0.009 0.004 n/a n/a 0.166 0.166
Cholesterol (mg) 39.868 0.0 0.0 0.0 0.0 n/a 39.868 39.868
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.825 0.037 0.018 0.007 3.729 n/a 12.615 12.615
Phytosterols (mg) n/a 5.498 2.697 2.7 n/a n/a 10.895 10.895
Monounsaturated Fat (g) 3.887 0.006 0.013 0.002 19.699 n/a 23.608 23.608
Polyunsaturated (g) 0.644 0.037 0.036 0.004 2.84 n/a 3.561 3.561