Receta Dried Beef Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkg. minced dry beef

Pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	beef 0.0g	cream 28.75g	garlic 0.65g	onion salt 1.23g	pepper 0.0g	cream cheese 56.7g	salad dressing 30.63g	onions 24.75g	chives 0.5g	parsley 0.3g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.6	0.04	0.14	n/a	3.36	0.21	0.27	0.01	0.01	4.64	18.56
Total Fat (g)	n/a	5.67	0.0	0.03	n/a	19.41	8.02	0.02	0.0	0.0	33.16	132.64
Carbohydrates (g)	n/a	0.83	0.22	0.79	n/a	2.31	9.77	2.31	0.03	0.02	16.26	65.04
Ash (g)	n/a	0.24	0.01	0.17	n/a	0.75	0.83	0.09	0.0	0.01	2.1	8.4
Calories (kcal)	n/a	55.488	0.972	3.932	n/a	193.914	108.719	9.9	0.125	0.107	373.156	1492.624
Starch (g)	n/a	0.0	n/a	n/a	n/a	0.2	n/a	0.0	n/a	n/a	0.2	0.8
Sucrose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.25	n/a	n/a	0.25	1.0
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.49	n/a	n/a	0.49	1.96
Fructose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.32	n/a	n/a	0.32	1.28
Lactose (g)	n/a	1.01	n/a	n/a	n/a	1.82	n/a	0.0	n/a	n/a	2.83	11.32
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	21.41	0.38	0.11	n/a	30.87	11.8	22.05	0.46	0.26	87.34	349.36
Caffeine (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	1.01	0.01	0.44	n/a	1.82	5.41	1.05	0.01	0.0	9.75	39.0
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.0	0.3	n/a	0.0	0.2	0.4	0.0	0.0	1.0	4.0
Calcium (mg)	n/a	31.625	1.181	7.235	n/a	55.566	3.981	5.693	0.305	0.41	105.995	423.98
Iron (mg)	n/a	0.05	0.01	0.1	n/a	0.22	0.18	0.05	0.01	0.02	0.64	2.56
Magnesium (mg)	n/a	2.875	0.163	2.416	n/a	5.103	3.063	2.475	0.1	0.148	16.343	65.372
Phosphorus (mg)	n/a	33.063	0.998	4.955	n/a	60.102	6.125	7.178	0.165	0.172	112.757	451.028
Potassium (mg)	n/a	40.538	2.617	54.082	n/a	78.246	52.981	36.135	1.3	1.645	267.543	1070.172
Sodium (mg)	n/a	23.0	0.111	17.686	n/a	182.007	304.106	0.99	0.02	0.166	528.087	2112.348
Zinc (mg)	n/a	0.11	0.01	0.03	n/a	0.29	0.07	0.04	0.0	0.0	0.56	2.24
Copper (mg)	n/a	0.006	0.002	0.007	n/a	0.011	0.018	0.01	0.0	0.0	0.055	0.22
Manganese (mg)	n/a	0.003	0.011	n/a	n/a	0.006	0.018	0.032	0.001	0.0	0.071	0.284
Selenium (mcg)	n/a	0.7	0.1	0.2	n/a	1.4	0.5	0.1	0.0	0.0	3.0	12.0
Vitamin A, IU (IU)	n/a	165.6	0.059	24.182	n/a	717.255	176.706	0.495	20.0	25.009	1129.305	4517.22
Retinol (mcg)	n/a	46.0	0.0	0.0	n/a	203.553	0.0	0.0	0.0	0.0	249.553	998.212
Vitamin A, RAE (mcg_RAE)	n/a	46.575	0.0	1.208	n/a	205.254	8.881	0.0	1.0	1.25	264.168	1056.672
Beta Carotene (mcg)	n/a	7.475	0.033	14.507	n/a	23.247	98.0	0.248	12.0	15.004	170.513	682.052
Vitamin E (mg)	n/a	0.13	0.0	0.07	n/a	0.37	1.02	0.0	0.0	0.0	1.59	6.36
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	n/a	0.0	1095.15	0.0	0.0	0.0	1095.15	4380.6
Lutein + zeaxanthin (mcg)	n/a	0.0	0.104	62.562	n/a	0.0	52.981	0.99	4.58	16.509	137.727	550.908
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.01	n/a	n/a	n/a	0.02	n/a	0.0	n/a	0.0	0.04	0.16
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	n/a	0.3	0.2	1.1	n/a	0.0	1.8	1.8	0.2	0.4	5.8	23.2
Thiamin (mg)	n/a	0.012	0.001	0.005	n/a	0.011	0.009	0.012	0.0	0.0	0.052	0.208
Riboflavin (mg)	n/a	0.049	0.001	0.006	n/a	0.074	0.015	0.007	0.001	0.0	0.153	0.612
Niacin (mg)	n/a	0.032	0.005	0.057	n/a	0.085	0.181	0.03	0.001	0.004	0.394	1.576
Pantothenic acid (mg)	n/a	0.098	0.004	n/a	n/a	0.323	0.123	0.03	0.0	0.001	0.579	2.316
Vitamin B-6 (mg)	n/a	0.017	0.008	0.006	n/a	0.023	0.031	0.03	0.0	0.0	0.115	0.46
Folate (mcg)	n/a	2.013	0.02	1.319	n/a	6.237	1.531	4.703	0.07	0.451	16.343	65.372
Vitamin B-12 (mcg)	n/a	0.08	0.0	0.0	n/a	0.14	0.0	0.0	0.0	0.0	0.22	0.88
Choline (mg)	n/a	5.5	0.2	1.5	n/a	15.4	1.4	1.5	0.0	0.0	25.6	102.4
Folic acid (mcg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.012	0.0	n/a	n/a	0.04	n/a	0.002	n/a	0.0	0.054	0.216
Threonine (g)	n/a	0.035	0.001	n/a	n/a	0.13	n/a	0.005	n/a	0.0	0.171	0.684
Isoleucine (g)	n/a	0.04	0.001	n/a	n/a	0.181	n/a	0.002	n/a	0.0	0.226	0.904
Leucine (g)	n/a	0.078	0.002	n/a	n/a	0.374	n/a	0.007	n/a	0.001	0.462	1.848
Lysine (g)	n/a	0.066	0.002	n/a	n/a	0.323	n/a	0.01	n/a	0.001	0.402	1.608
Methionine (g)	n/a	0.02	0.001	n/a	n/a	0.108	n/a	0.0	n/a	0.0	0.128	0.512
Cystine (g)	n/a	0.009	0.0	n/a	n/a	0.023	n/a	0.0	n/a	0.0	0.032	0.128
Phenylalanine (g)	n/a	0.037	0.001	n/a	n/a	0.164	n/a	0.007	n/a	0.0	0.211	0.844
Tyrosine (g)	n/a	0.037	0.001	n/a	n/a	0.17	n/a	0.002	n/a	0.0	0.211	0.844
Valine (g)	n/a	0.049	0.002	n/a	n/a	0.227	n/a	0.005	n/a	0.001	0.283	1.132
Arginine (g)	n/a	0.029	0.004	n/a	n/a	0.136	n/a	0.025	n/a	0.0	0.194	0.776
Histidine (g)	n/a	0.023	0.001	n/a	n/a	0.102	n/a	0.002	n/a	0.0	0.128	0.512
Alanine (g)	n/a	0.029	0.001	n/a	n/a	0.102	n/a	0.005	n/a	0.001	0.137	0.548
Aspartic acid (g)	n/a	0.063	0.003	n/a	n/a	0.289	n/a	0.022	n/a	0.001	0.379	1.516
Glutamic acid (g)	n/a	0.164	0.005	n/a	n/a	0.737	n/a	0.064	n/a	0.001	0.971	3.884
Glycine (g)	n/a	0.017	0.001	n/a	n/a	0.079	n/a	0.007	n/a	0.0	0.106	0.424
Proline (g)	n/a	0.075	0.001	n/a	n/a	0.38	n/a	0.002	n/a	0.001	0.458	1.832
Serine (g)	n/a	0.046	0.001	n/a	n/a	0.21	n/a	0.005	n/a	0.0	0.262	1.048
Cholesterol (mg)	n/a	14.95	0.0	0.0	n/a	62.37	0.0	0.0	0.0	0.0	77.32	309.28
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.052	n/a	n/a	n/a	0.052	0.208
Saturated Fat (g)	n/a	3.309	0.001	0.007	n/a	10.937	0.732	0.01	0.0	0.0	14.996	59.984
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.713	n/a	0.015	3.727	14.908
Monounsaturated Fat (g)	n/a	1.458	0.0	0.005	n/a	4.888	1.816	0.002	0.0	0.001	8.17	32.68
Polyunsaturated (g)	n/a	0.242	0.002	0.013	n/a	0.816	4.542	0.005	0.0	0.0	5.62	22.48