Receta Dried Beef Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. minced dry beef
Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beef
0.0g 		cream
28.75g 		garlic
0.65g 		onion salt
1.23g 		pepper
0.0g 		cream cheese
56.7g 		salad dressing
30.63g 		onions
24.75g 		chives
0.5g 		parsley
0.3g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.6 0.04 0.14 n/a 3.36 0.21 0.27 0.01 0.01 4.64 18.56
Total Fat (g) n/a 5.67 0.0 0.03 n/a 19.41 8.02 0.02 0.0 0.0 33.16 132.64
Carbohydrates (g) n/a 0.83 0.22 0.79 n/a 2.31 9.77 2.31 0.03 0.02 16.26 65.04
Ash (g) n/a 0.24 0.01 0.17 n/a 0.75 0.83 0.09 0.0 0.01 2.1 8.4
Calories (kcal) n/a 55.488 0.972 3.932 n/a 193.914 108.719 9.9 0.125 0.107 373.156 1492.624
Starch (g) n/a 0.0 n/a n/a n/a 0.2 n/a 0.0 n/a n/a 0.2 0.8
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.25 n/a n/a 0.25 1.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.49 n/a n/a 0.49 1.96
Fructose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.32 n/a n/a 0.32 1.28
Lactose (g) n/a 1.01 n/a n/a n/a 1.82 n/a 0.0 n/a n/a 2.83 11.32
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 21.41 0.38 0.11 n/a 30.87 11.8 22.05 0.46 0.26 87.34 349.36
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.01 0.01 0.44 n/a 1.82 5.41 1.05 0.01 0.0 9.75 39.0
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.3 n/a 0.0 0.2 0.4 0.0 0.0 1.0 4.0
Calcium (mg) n/a 31.625 1.181 7.235 n/a 55.566 3.981 5.693 0.305 0.41 105.995 423.98
Iron (mg) n/a 0.05 0.01 0.1 n/a 0.22 0.18 0.05 0.01 0.02 0.64 2.56
Magnesium (mg) n/a 2.875 0.163 2.416 n/a 5.103 3.063 2.475 0.1 0.148 16.343 65.372
Phosphorus (mg) n/a 33.063 0.998 4.955 n/a 60.102 6.125 7.178 0.165 0.172 112.757 451.028
Potassium (mg) n/a 40.538 2.617 54.082 n/a 78.246 52.981 36.135 1.3 1.645 267.543 1070.172
Sodium (mg) n/a 23.0 0.111 17.686 n/a 182.007 304.106 0.99 0.02 0.166 528.087 2112.348
Zinc (mg) n/a 0.11 0.01 0.03 n/a 0.29 0.07 0.04 0.0 0.0 0.56 2.24
Copper (mg) n/a 0.006 0.002 0.007 n/a 0.011 0.018 0.01 0.0 0.0 0.055 0.22
Manganese (mg) n/a 0.003 0.011 n/a n/a 0.006 0.018 0.032 0.001 0.0 0.071 0.284
Selenium (mcg) n/a 0.7 0.1 0.2 n/a 1.4 0.5 0.1 0.0 0.0 3.0 12.0
Vitamin A, IU (IU) n/a 165.6 0.059 24.182 n/a 717.255 176.706 0.495 20.0 25.009 1129.305 4517.22
Retinol (mcg) n/a 46.0 0.0 0.0 n/a 203.553 0.0 0.0 0.0 0.0 249.553 998.212
Vitamin A, RAE (mcg_RAE) n/a 46.575 0.0 1.208 n/a 205.254 8.881 0.0 1.0 1.25 264.168 1056.672
Beta Carotene (mcg) n/a 7.475 0.033 14.507 n/a 23.247 98.0 0.248 12.0 15.004 170.513 682.052
Vitamin E (mg) n/a 0.13 0.0 0.07 n/a 0.37 1.02 0.0 0.0 0.0 1.59 6.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 1095.15 0.0 0.0 0.0 1095.15 4380.6
Lutein + zeaxanthin (mcg) n/a 0.0 0.104 62.562 n/a 0.0 52.981 0.99 4.58 16.509 137.727 550.908
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a n/a 0.02 n/a 0.0 n/a 0.0 0.04 0.16
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.3 0.2 1.1 n/a 0.0 1.8 1.8 0.2 0.4 5.8 23.2
Thiamin (mg) n/a 0.012 0.001 0.005 n/a 0.011 0.009 0.012 0.0 0.0 0.052 0.208
Riboflavin (mg) n/a 0.049 0.001 0.006 n/a 0.074 0.015 0.007 0.001 0.0 0.153 0.612
Niacin (mg) n/a 0.032 0.005 0.057 n/a 0.085 0.181 0.03 0.001 0.004 0.394 1.576
Pantothenic acid (mg) n/a 0.098 0.004 n/a n/a 0.323 0.123 0.03 0.0 0.001 0.579 2.316
Vitamin B-6 (mg) n/a 0.017 0.008 0.006 n/a 0.023 0.031 0.03 0.0 0.0 0.115 0.46
Folate (mcg) n/a 2.013 0.02 1.319 n/a 6.237 1.531 4.703 0.07 0.451 16.343 65.372
Vitamin B-12 (mcg) n/a 0.08 0.0 0.0 n/a 0.14 0.0 0.0 0.0 0.0 0.22 0.88
Choline (mg) n/a 5.5 0.2 1.5 n/a 15.4 1.4 1.5 0.0 0.0 25.6 102.4
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.012 0.0 n/a n/a 0.04 n/a 0.002 n/a 0.0 0.054 0.216
Threonine (g) n/a 0.035 0.001 n/a n/a 0.13 n/a 0.005 n/a 0.0 0.171 0.684
Isoleucine (g) n/a 0.04 0.001 n/a n/a 0.181 n/a 0.002 n/a 0.0 0.226 0.904
Leucine (g) n/a 0.078 0.002 n/a n/a 0.374 n/a 0.007 n/a 0.001 0.462 1.848
Lysine (g) n/a 0.066 0.002 n/a n/a 0.323 n/a 0.01 n/a 0.001 0.402 1.608
Methionine (g) n/a 0.02 0.001 n/a n/a 0.108 n/a 0.0 n/a 0.0 0.128 0.512
Cystine (g) n/a 0.009 0.0 n/a n/a 0.023 n/a 0.0 n/a 0.0 0.032 0.128
Phenylalanine (g) n/a 0.037 0.001 n/a n/a 0.164 n/a 0.007 n/a 0.0 0.211 0.844
Tyrosine (g) n/a 0.037 0.001 n/a n/a 0.17 n/a 0.002 n/a 0.0 0.211 0.844
Valine (g) n/a 0.049 0.002 n/a n/a 0.227 n/a 0.005 n/a 0.001 0.283 1.132
Arginine (g) n/a 0.029 0.004 n/a n/a 0.136 n/a 0.025 n/a 0.0 0.194 0.776
Histidine (g) n/a 0.023 0.001 n/a n/a 0.102 n/a 0.002 n/a 0.0 0.128 0.512
Alanine (g) n/a 0.029 0.001 n/a n/a 0.102 n/a 0.005 n/a 0.001 0.137 0.548
Aspartic acid (g) n/a 0.063 0.003 n/a n/a 0.289 n/a 0.022 n/a 0.001 0.379 1.516
Glutamic acid (g) n/a 0.164 0.005 n/a n/a 0.737 n/a 0.064 n/a 0.001 0.971 3.884
Glycine (g) n/a 0.017 0.001 n/a n/a 0.079 n/a 0.007 n/a 0.0 0.106 0.424
Proline (g) n/a 0.075 0.001 n/a n/a 0.38 n/a 0.002 n/a 0.001 0.458 1.832
Serine (g) n/a 0.046 0.001 n/a n/a 0.21 n/a 0.005 n/a 0.0 0.262 1.048
Cholesterol (mg) n/a 14.95 0.0 0.0 n/a 62.37 0.0 0.0 0.0 0.0 77.32 309.28
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.052 n/a n/a n/a 0.052 0.208
Saturated Fat (g) n/a 3.309 0.001 0.007 n/a 10.937 0.732 0.01 0.0 0.0 14.996 59.984
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 3.713 n/a 0.015 3.727 14.908
Monounsaturated Fat (g) n/a 1.458 0.0 0.005 n/a 4.888 1.816 0.002 0.0 0.001 8.17 32.68
Polyunsaturated (g) n/a 0.242 0.002 0.013 n/a 0.816 4.542 0.005 0.0 0.0 5.62 22.48