Receta Dried Beef Dip On French Bread - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
bread
16.0g |
cream cheese
56.7g |
beef
15.59g |
onions
10.8g |
pepper
6.1g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.88 | 3.36 | 2.91 | 0.2 | 0.05 | 8.41 | 33.64 |
| Total Fat (g) | 0.29 | 19.41 | 2.67 | 0.02 | 0.01 | 22.41 | 89.64 |
| Carbohydrates (g) | 9.03 | 2.31 | 0.0 | 0.79 | 0.28 | 12.41 | 49.64 |
| Ash (g) | 0.35 | 0.75 | 0.14 | 0.09 | 0.03 | 1.35 | 5.4 |
| Calories (kcal) | 46.24 | 193.914 | 36.489 | 3.456 | 1.22 | 281.319 | 1125.276 |
| Starch (g) | n/a | 0.2 | n/a | n/a | 0.0 | 0.2 | 0.8 |
| Sucrose (g) | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.04 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | 0.07 | 0.07 | 0.28 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | 0.07 | 0.07 | 0.28 |
| Lactose (g) | n/a | 1.82 | n/a | n/a | 0.0 | 1.82 | 7.28 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 4.45 | 30.87 | 9.67 | 9.7 | 5.73 | 60.42 | 241.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.41 | 1.82 | 0.0 | 0.25 | 0.15 | 2.63 | 10.52 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.3 | 0.1 | 0.8 | 3.2 |
| Calcium (mg) | 7.04 | 55.566 | 1.092 | 7.776 | 0.61 | 72.083 | 288.332 |
| Iron (mg) | 0.58 | 0.22 | 0.3 | 0.16 | 0.02 | 1.27 | 5.08 |
| Magnesium (mg) | 4.48 | 5.103 | 2.963 | 2.16 | 0.61 | 15.316 | 61.264 |
| Phosphorus (mg) | 18.24 | 60.102 | 27.601 | 3.996 | 1.22 | 111.158 | 444.632 |
| Potassium (mg) | 20.48 | 78.246 | 47.716 | 29.808 | 10.673 | 186.923 | 747.692 |
| Sodium (mg) | 104.0 | 182.007 | 9.044 | 1.728 | 0.183 | 296.962 | 1187.848 |
| Zinc (mg) | 0.15 | 0.29 | 0.58 | 0.04 | 0.01 | 1.07 | 4.28 |
| Copper (mg) | 0.022 | 0.011 | 0.011 | 0.009 | 0.004 | 0.058 | 0.232 |
| Manganese (mg) | 0.083 | 0.006 | 0.002 | 0.017 | 0.007 | 0.115 | 0.46 |
| Selenium (mcg) | 4.3 | 1.4 | 2.2 | 0.1 | 0.0 | 7.9 | 31.6 |
| Vitamin A, IU (IU) | 0.0 | 717.255 | 0.0 | 107.676 | 22.565 | 847.496 | 3389.984 |
| Retinol (mcg) | 0.0 | 203.553 | n/a | 0.0 | 0.0 | 203.553 | 814.212 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 205.254 | 0.0 | 5.4 | 1.098 | 211.752 | 847.008 |
| Beta Carotene (mcg) | 0.0 | 23.247 | 0.0 | 64.584 | 12.685 | 100.516 | 402.064 |
| Vitamin E (mg) | 0.03 | 0.37 | n/a | 0.06 | 0.02 | 0.48 | 1.92 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.92 | 0.0 | 0.0 | 122.796 | 20.797 | 145.513 | 582.052 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.02 | n/a | n/a | 0.0 | 0.02 | 0.08 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.0 | 4.9 | 7.0 | 28.0 |
| Thiamin (mg) | 0.069 | 0.011 | 0.016 | 0.006 | 0.004 | 0.106 | 0.424 |
| Riboflavin (mg) | 0.046 | 0.074 | 0.025 | 0.009 | 0.002 | 0.156 | 0.624 |
| Niacin (mg) | 0.762 | 0.085 | 0.504 | 0.057 | 0.029 | 1.437 | 5.748 |
| Pantothenic acid (mg) | 0.053 | 0.323 | 0.05 | 0.009 | 0.006 | 0.441 | 1.764 |
| Vitamin B-6 (mg) | 0.016 | 0.023 | 0.061 | 0.006 | 0.013 | 0.119 | 0.476 |
| Folate (mcg) | 23.68 | 6.237 | 0.936 | 6.912 | 0.61 | 38.374 | 153.496 |
| Vitamin B-12 (mcg) | 0.0 | 0.14 | 0.46 | 0.0 | 0.0 | 0.6 | 2.4 |
| Choline (mg) | 2.4 | 15.4 | 12.2 | 0.6 | 0.3 | 30.9 | 123.6 |
| Folic acid (mcg) | 18.72 | 0.0 | 0.0 | 0.0 | 0.0 | 18.72 | 74.88 |
| Tryptophan (g) | 0.019 | 0.04 | 0.033 | 0.002 | 0.001 | 0.094 | 0.376 |
| Threonine (g) | 0.045 | 0.13 | 0.128 | 0.008 | 0.002 | 0.313 | 1.252 |
| Isoleucine (g) | 0.059 | 0.181 | 0.131 | 0.009 | 0.001 | 0.381 | 1.524 |
| Leucine (g) | 0.11 | 0.374 | 0.231 | 0.012 | 0.002 | 0.73 | 2.92 |
| Lysine (g) | 0.048 | 0.323 | 0.243 | 0.01 | 0.002 | 0.627 | 2.508 |
| Methionine (g) | 0.024 | 0.108 | 0.075 | 0.002 | 0.001 | 0.209 | 0.836 |
| Cystine (g) | 0.038 | 0.023 | 0.033 | n/a | 0.001 | 0.094 | 0.376 |
| Phenylalanine (g) | 0.078 | 0.164 | 0.114 | 0.006 | 0.005 | 0.369 | 1.476 |
| Tyrosine (g) | 0.03 | 0.17 | 0.098 | 0.005 | 0.001 | 0.305 | 1.22 |
| Valine (g) | 0.069 | 0.227 | 0.142 | 0.009 | 0.002 | 0.449 | 1.796 |
| Arginine (g) | 0.059 | 0.136 | 0.184 | 0.014 | 0.002 | 0.395 | 1.58 |
| Histidine (g) | 0.034 | 0.102 | 0.1 | 0.003 | 0.001 | 0.239 | 0.956 |
| Alanine (g) | 0.053 | 0.102 | 0.176 | 0.009 | 0.002 | 0.342 | 1.368 |
| Aspartic acid (g) | 0.072 | 0.289 | 0.267 | 0.018 | 0.013 | 0.659 | 2.636 |
| Glutamic acid (g) | 0.526 | 0.737 | 0.438 | 0.041 | 0.012 | 1.754 | 7.016 |
| Glycine (g) | 0.058 | 0.079 | 0.159 | 0.01 | 0.002 | 0.308 | 1.232 |
| Proline (g) | 0.178 | 0.38 | 0.129 | 0.013 | 0.001 | 0.701 | 2.804 |
| Serine (g) | 0.072 | 0.21 | 0.112 | 0.009 | 0.003 | 0.406 | 1.624 |
| Cholesterol (mg) | 0.0 | 62.37 | 10.292 | 0.0 | 0.0 | 72.662 | 290.648 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.08 | 10.937 | 1.078 | 0.003 | 0.004 | 12.102 | 48.408 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.549 | 0.549 | 2.196 |
| Monounsaturated Fat (g) | 0.056 | 4.888 | 1.157 | 0.003 | 0.001 | 6.104 | 24.416 |
| Polyunsaturated (g) | 0.126 | 0.816 | 0.098 | 0.008 | 0.004 | 1.052 | 4.208 |