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Receta Dried Beef Gravy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. dry beef
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beef
0.0g 		milk
488.0g 		cornstarch
16.0g 		butter
28.4g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 16.45 0.04 0.24 n/a n/a 16.73 16.73
Total Fat (g) n/a 4.73 0.01 23.04 n/a n/a 27.78 27.78
Carbohydrates (g) n/a 24.35 14.6 0.02 n/a n/a 38.97 38.97
Ash (g) n/a 3.66 0.01 0.6 n/a n/a 4.27 4.27
Calories (kcal) n/a 204.96 60.96 203.628 n/a n/a 469.548 469.548
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 25.38 n/a n/a n/a n/a 25.38 25.38
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) n/a 438.81 1.33 4.51 n/a n/a 444.65 444.65
Caffeine (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 25.38 0.0 0.02 n/a n/a 25.39 25.39
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.1 0.0 n/a n/a 0.1 0.1
Calcium (mg) n/a 580.72 0.32 6.816 n/a n/a 587.856 587.856
Iron (mg) n/a 0.15 0.08 0.01 n/a n/a 0.23 0.23
Magnesium (mg) n/a 53.68 0.48 0.568 n/a n/a 54.728 54.728
Phosphorus (mg) n/a 463.6 2.08 6.816 n/a n/a 472.496 472.496
Potassium (mg) n/a 732.0 0.48 6.816 n/a n/a 739.296 739.296
Sodium (mg) n/a 214.72 1.44 163.584 n/a n/a 379.744 379.744
Zinc (mg) n/a 2.05 0.01 0.03 n/a n/a 2.08 2.08
Copper (mg) n/a 0.049 0.008 0.0 n/a n/a 0.057 0.057
Manganese (mg) n/a 0.0 0.008 0.0 n/a n/a 0.008 0.008
Selenium (mcg) n/a 16.1 0.4 0.3 n/a n/a 16.8 16.8
Vitamin A, IU (IU) n/a 956.48 0.0 709.716 n/a n/a 1666.196 1666.196
Retinol (mcg) n/a 283.04 0.0 190.564 n/a n/a 473.604 473.604
Vitamin A, RAE (mcg_RAE) n/a 283.04 0.0 194.256 n/a n/a 477.296 477.296
Beta Carotene (mcg) n/a 9.76 0.0 44.872 n/a n/a 54.632 54.632
Vitamin E (mg) n/a 0.05 0.0 0.66 n/a n/a 0.71 0.71
Vitamin D (IU) n/a 253.76 n/a 15.904 n/a n/a 269.664 269.664
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Thiamin (mg) n/a 0.098 0.0 0.003 n/a n/a 0.1 0.1
Riboflavin (mg) n/a 0.927 0.0 0.009 n/a n/a 0.936 0.936
Niacin (mg) n/a 0.439 0.0 0.011 n/a n/a 0.451 0.451
Pantothenic acid (mg) n/a 1.757 0.0 0.031 n/a n/a 1.788 1.788
Vitamin B-6 (mg) n/a 0.195 0.0 0.0 n/a n/a 0.195 0.195
Folate (mcg) n/a 24.4 0.0 0.852 n/a n/a 25.252 25.252
Vitamin B-12 (mcg) n/a 2.15 0.0 0.05 n/a n/a 2.2 2.2
Choline (mg) n/a 86.4 0.1 5.3 n/a n/a 91.8 91.8
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.195 0.0 0.003 n/a n/a 0.198 0.198
Threonine (g) n/a 0.439 0.002 0.011 n/a n/a 0.452 0.452
Isoleucine (g) n/a 0.927 0.002 0.014 n/a n/a 0.943 0.943
Leucine (g) n/a 1.854 0.006 0.023 n/a n/a 1.884 1.884
Lysine (g) n/a 1.415 0.002 0.02 n/a n/a 1.437 1.437
Methionine (g) n/a 0.39 0.002 0.006 n/a n/a 0.398 0.398
Cystine (g) n/a 0.586 0.002 0.003 n/a n/a 0.59 0.59
Phenylalanine (g) n/a 0.83 0.002 0.011 n/a n/a 0.843 0.843
Tyrosine (g) n/a 0.683 0.002 0.011 n/a n/a 0.696 0.696
Valine (g) n/a 1.074 0.002 0.017 n/a n/a 1.092 1.092
Arginine (g) n/a 0.488 0.002 0.009 n/a n/a 0.498 0.498
Histidine (g) n/a 0.39 0.002 0.006 n/a n/a 0.398 0.398
Alanine (g) n/a 0.537 0.003 0.009 n/a n/a 0.549 0.549
Aspartic acid (g) n/a 1.513 0.003 0.017 n/a n/a 1.533 1.533
Glutamic acid (g) n/a 3.806 0.008 0.051 n/a n/a 3.866 3.866
Glycine (g) n/a 0.293 0.002 0.006 n/a n/a 0.3 0.3
Proline (g) n/a 1.757 0.003 0.023 n/a n/a 1.783 1.783
Serine (g) n/a 1.025 0.002 0.014 n/a n/a 1.041 1.041
Cholesterol (mg) n/a 24.4 0.0 61.06 n/a n/a 85.46 85.46
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 3.074 0.002 14.589 n/a n/a 17.665 17.665
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 1.366 0.003 5.97 n/a n/a 7.339 7.339
Polyunsaturated (g) n/a 0.195 0.005 0.863 n/a n/a 1.063 1.063