Receta Dried Beef Logs - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
cream cheese
37.8g |
parmesan cheese
4.17g |
horseradish
2.5g |
olives
8.17g |
beef
66.53g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.24 | 1.6 | 0.03 | 0.08 | 12.43 | 16.39 | 98.34 |
| Total Fat (g) | 12.94 | 1.19 | 0.02 | 1.08 | 11.41 | 26.64 | 159.84 |
| Carbohydrates (g) | 1.54 | 0.17 | 0.28 | 0.33 | 0.0 | 2.32 | 13.92 |
| Ash (g) | 0.5 | 0.33 | 0.04 | n/a | 0.61 | 1.48 | 8.88 |
| Calories (kcal) | 129.276 | 17.958 | 1.2 | 10.453 | 155.672 | 314.56 | 1887.36 |
| Starch (g) | 0.13 | n/a | 0.0 | n/a | n/a | 0.13 | 0.78 |
| Sucrose (g) | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | 0.06 |
| Glucose (dextrose) (g) | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | 0.06 |
| Fructose (g) | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | 0.06 |
| Lactose (g) | 1.21 | 0.01 | n/a | n/a | n/a | 1.22 | 7.32 |
| Maltose (g) | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | 0.06 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 20.58 | 0.87 | 2.13 | 6.35 | 41.26 | 71.19 | 427.14 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.21 | 0.04 | 0.2 | 0.07 | 0.0 | 1.52 | 9.12 |
| Galactose (g) | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | 0.06 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.3 | 1.8 |
| Calcium (mg) | 37.044 | 46.208 | 1.4 | 3.757 | 4.657 | 93.066 | 558.396 |
| Iron (mg) | 0.14 | 0.04 | 0.01 | 0.05 | 1.27 | 1.52 | 9.12 |
| Magnesium (mg) | 3.402 | 1.583 | 0.675 | 0.817 | 12.64 | 19.117 | 114.702 |
| Phosphorus (mg) | 40.068 | 30.375 | 0.775 | 0.49 | 117.752 | 189.46 | 1136.76 |
| Potassium (mg) | 52.164 | 5.208 | 6.15 | 4.737 | 203.571 | 271.83 | 1630.98 |
| Sodium (mg) | 121.338 | 63.708 | 7.85 | 109.433 | 38.585 | 340.915 | 2045.49 |
| Zinc (mg) | 0.19 | 0.16 | 0.02 | 0.0 | 2.49 | 2.87 | 17.22 |
| Copper (mg) | 0.008 | 0.01 | 0.002 | 0.009 | 0.047 | 0.075 | 0.45 |
| Manganese (mg) | 0.004 | 0.004 | 0.003 | n/a | 0.007 | 0.017 | 0.102 |
| Selenium (mcg) | 0.9 | 0.7 | 0.1 | 0.1 | 9.3 | 11.1 | 66.6 |
| Vitamin A, IU (IU) | 478.17 | 18.417 | 0.05 | n/a | 0.0 | 496.637 | 2979.822 |
| Retinol (mcg) | 135.702 | 4.875 | 0.0 | 0.0 | n/a | 140.577 | 843.462 |
| Vitamin A, RAE (mcg_RAE) | 136.836 | 5.0 | 0.0 | 2.94 | 0.0 | 144.776 | 868.656 |
| Beta Carotene (mcg) | 15.498 | 1.292 | 0.025 | 33.075 | 0.0 | 49.89 | 299.34 |
| Vitamin E (mg) | 0.25 | 0.01 | 0.0 | 0.28 | n/a | 0.53 | 3.18 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.25 | 40.017 | 0.0 | 40.267 | 241.602 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.12 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.6 | 1.0 | 0.0 | 1.6 | 9.6 |
| Thiamin (mg) | 0.008 | 0.001 | 0.0 | 0.002 | 0.067 | 0.077 | 0.462 |
| Riboflavin (mg) | 0.049 | 0.02 | 0.001 | 0.001 | 0.106 | 0.177 | 1.062 |
| Niacin (mg) | 0.057 | 0.005 | 0.01 | 0.024 | 2.149 | 2.244 | 13.464 |
| Pantothenic acid (mg) | 0.215 | 0.014 | 0.002 | n/a | 0.213 | 0.444 | 2.664 |
| Vitamin B-6 (mg) | 0.015 | 0.002 | 0.002 | 0.005 | 0.259 | 0.283 | 1.698 |
| Folate (mcg) | 4.158 | 0.417 | 1.425 | 0.245 | 3.992 | 10.236 | 61.416 |
| Vitamin B-12 (mcg) | 0.09 | 0.09 | 0.0 | 0.0 | 1.96 | 2.15 | 12.9 |
| Choline (mg) | 10.3 | 0.6 | 0.2 | 1.1 | 51.9 | 64.0 | 384.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.026 | 0.022 | n/a | n/a | 0.14 | 0.188 | 1.128 |
| Threonine (g) | 0.087 | 0.061 | n/a | n/a | 0.546 | 0.693 | 4.158 |
| Isoleucine (g) | 0.121 | 0.082 | n/a | n/a | 0.559 | 0.762 | 4.572 |
| Leucine (g) | 0.249 | 0.155 | n/a | n/a | 0.985 | 1.389 | 8.334 |
| Lysine (g) | 0.215 | 0.124 | n/a | n/a | 1.038 | 1.377 | 8.262 |
| Methionine (g) | 0.072 | 0.043 | n/a | n/a | 0.319 | 0.434 | 2.604 |
| Cystine (g) | 0.015 | 0.005 | n/a | n/a | 0.14 | 0.16 | 0.96 |
| Phenylalanine (g) | 0.11 | 0.087 | n/a | n/a | 0.486 | 0.682 | 4.092 |
| Tyrosine (g) | 0.113 | 0.097 | n/a | n/a | 0.419 | 0.63 | 3.78 |
| Valine (g) | 0.151 | 0.105 | n/a | n/a | 0.605 | 0.862 | 5.172 |
| Arginine (g) | 0.091 | 0.065 | n/a | n/a | 0.785 | 0.941 | 5.646 |
| Histidine (g) | 0.068 | 0.045 | n/a | n/a | 0.426 | 0.539 | 3.234 |
| Alanine (g) | 0.068 | 0.048 | n/a | n/a | 0.752 | 0.868 | 5.208 |
| Aspartic acid (g) | 0.193 | 0.111 | n/a | n/a | 1.138 | 1.442 | 8.652 |
| Glutamic acid (g) | 0.491 | 0.363 | n/a | n/a | 1.869 | 2.723 | 16.338 |
| Glycine (g) | 0.053 | 0.032 | n/a | n/a | 0.679 | 0.763 | 4.578 |
| Proline (g) | 0.253 | 0.193 | n/a | n/a | 0.552 | 0.998 | 5.988 |
| Serine (g) | 0.14 | 0.095 | n/a | n/a | 0.479 | 0.714 | 4.284 |
| Cholesterol (mg) | 41.58 | 3.667 | 0.0 | 0.0 | 43.908 | 89.154 | 534.924 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 7.292 | 0.721 | 0.002 | 0.143 | 4.597 | 12.755 | 76.53 |
| Phytosterols (mg) | n/a | n/a | 0.225 | n/a | n/a | 0.225 | 1.35 |
| Monounsaturated Fat (g) | 3.258 | 0.349 | 0.003 | 0.795 | 4.936 | 9.342 | 56.052 |
| Polyunsaturated (g) | 0.544 | 0.049 | 0.009 | 0.094 | 0.419 | 1.115 | 6.69 |