Receta Dried Beef Spread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 lg. jar dry beef, finely minced

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	cream cheese 56.7g	cream 28.75g	beef 0.0g	onion 6.0g	pepper 7.64g	pepper 0.07g	pecans 7.22g	Total Per Serving	Total for Recipe
Protein (g)	3.36	0.6	n/a	0.11	0.07	0.01	0.66	4.8	19.2
Total Fat (g)	19.41	5.67	n/a	0.01	0.01	0.0	5.2	30.31	121.24
Carbohydrates (g)	2.31	0.83	n/a	0.44	0.35	0.04	1.0	4.97	19.88
Ash (g)	0.75	0.24	n/a	0.05	0.03	0.0	0.11	1.18	4.72
Calories (kcal)	193.914	55.488	n/a	1.92	1.527	0.166	49.899	302.913	1211.652
Starch (g)	0.2	0.0	n/a	n/a	0.0	n/a	0.03	0.23	0.92
Sucrose (g)	0.0	0.0	n/a	n/a	0.01	n/a	0.28	0.29	1.16
Glucose (dextrose) (g)	0.0	0.0	n/a	n/a	0.09	n/a	0.0	0.09	0.36
Fructose (g)	0.0	0.0	n/a	n/a	0.09	n/a	0.0	0.09	0.36
Lactose (g)	1.82	1.01	n/a	n/a	0.0	n/a	0.0	2.83	11.32
Maltose (g)	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	30.87	21.41	n/a	5.39	7.17	0.01	0.25	65.1	260.4
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.82	1.01	n/a	0.14	0.18	0.0	0.29	3.44	13.76
Galactose (g)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	0.2	0.1	0.0	0.7	1.0	4.0
Calcium (mg)	55.566	31.625	n/a	4.32	0.764	0.284	5.055	97.614	390.456
Iron (mg)	0.22	0.05	n/a	0.09	0.03	0.02	0.18	0.58	2.32
Magnesium (mg)	5.103	2.875	n/a	1.2	0.764	0.126	8.738	18.805	75.22
Phosphorus (mg)	60.102	33.063	n/a	2.22	1.527	0.112	20.003	117.027	468.108
Potassium (mg)	78.246	40.538	n/a	16.56	13.363	0.818	29.607	179.132	716.528
Sodium (mg)	182.007	23.0	n/a	0.96	0.229	0.029	0.0	206.225	824.9
Zinc (mg)	0.29	0.11	n/a	0.02	0.01	0.0	0.33	0.76	3.04
Copper (mg)	0.011	0.006	n/a	0.005	0.005	0.001	0.087	0.115	0.46
Manganese (mg)	0.006	0.003	n/a	0.01	0.009	0.004	0.325	0.356	1.424
Selenium (mcg)	1.4	0.7	n/a	0.0	0.0	0.0	0.3	2.4	9.6
Vitamin A, IU (IU)	717.255	165.6	n/a	59.82	28.254	0.194	4.044	975.167	3900.668
Retinol (mcg)	203.553	46.0	n/a	0.0	0.0	0.0	0.0	249.553	998.212
Vitamin A, RAE (mcg_RAE)	205.254	46.575	n/a	3.0	1.375	0.01	0.217	256.43	1025.72
Beta Carotene (mcg)	23.247	7.475	n/a	35.88	15.883	0.101	2.094	84.681	338.724
Vitamin E (mg)	0.37	0.13	n/a	0.03	0.03	0.0	0.1	0.66	2.64
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.004	0.0	0.004	0.016
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	68.22	26.04	0.133	1.228	95.62	382.48
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.03	0.03	0.12
Tocopherol, gamma (mg)	0.02	0.01	n/a	n/a	0.0	0.0	1.76	1.8	7.2
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.03	0.03	0.12
Vitamin C (mg)	0.0	0.3	n/a	1.1	6.1	0.0	0.1	7.6	30.4
Thiamin (mg)	0.011	0.012	n/a	0.004	0.005	0.0	0.048	0.079	0.316
Riboflavin (mg)	0.074	0.049	n/a	0.005	0.002	0.0	0.009	0.139	0.556
Niacin (mg)	0.085	0.032	n/a	0.032	0.037	0.001	0.084	0.27	1.08
Pantothenic acid (mg)	0.323	0.098	n/a	0.005	0.008	n/a	0.062	0.495	1.98
Vitamin B-6 (mg)	0.023	0.017	n/a	0.004	0.017	0.0	0.015	0.076	0.304
Folate (mcg)	6.237	2.013	n/a	3.84	0.764	0.007	1.589	14.448	57.792
Vitamin B-12 (mcg)	0.14	0.08	n/a	0.0	0.0	0.0	0.0	0.22	0.88
Choline (mg)	15.4	5.5	n/a	0.3	0.4	0.0	2.9	24.6	98.4
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.04	0.012	n/a	0.001	0.001	n/a	0.006	0.06	0.24
Threonine (g)	0.13	0.035	n/a	0.004	0.003	n/a	0.022	0.195	0.78
Isoleucine (g)	0.181	0.04	n/a	0.005	0.002	n/a	0.025	0.253	1.012
Leucine (g)	0.374	0.078	n/a	0.007	0.003	n/a	0.043	0.505	2.02
Lysine (g)	0.323	0.066	n/a	0.005	0.003	n/a	0.021	0.419	1.676
Methionine (g)	0.108	0.02	n/a	0.001	0.001	n/a	0.013	0.143	0.572
Cystine (g)	0.023	0.009	n/a	n/a	0.001	n/a	0.011	0.043	0.172
Phenylalanine (g)	0.164	0.037	n/a	0.004	0.007	n/a	0.031	0.243	0.972
Tyrosine (g)	0.17	0.037	n/a	0.003	0.001	n/a	0.016	0.227	0.908
Valine (g)	0.227	0.049	n/a	0.005	0.003	n/a	0.03	0.313	1.252
Arginine (g)	0.136	0.029	n/a	0.008	0.002	n/a	0.085	0.26	1.04
Histidine (g)	0.102	0.023	n/a	0.002	0.001	n/a	0.019	0.146	0.584
Alanine (g)	0.102	0.029	n/a	0.005	0.003	n/a	0.029	0.168	0.672
Aspartic acid (g)	0.289	0.063	n/a	0.01	0.016	n/a	0.067	0.446	1.784
Glutamic acid (g)	0.737	0.164	n/a	0.023	0.015	n/a	0.132	1.07	4.28
Glycine (g)	0.079	0.017	n/a	0.005	0.002	n/a	0.032	0.137	0.548
Proline (g)	0.38	0.075	n/a	0.007	0.002	n/a	0.026	0.489	1.956
Serine (g)	0.21	0.046	n/a	0.005	0.004	n/a	0.034	0.298	1.192
Cholesterol (mg)	62.37	14.95	n/a	0.0	0.0	0.0	0.0	77.32	309.28
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	10.937	3.309	n/a	0.002	0.005	0.001	0.446	14.7	58.8
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.687	0.06	7.366	8.113	32.452
Monounsaturated Fat (g)	4.888	1.458	n/a	0.002	0.001	0.001	2.946	9.295	37.18
Polyunsaturated (g)	0.816	0.242	n/a	0.004	0.005	0.001	1.561	2.628	10.512