Receta Dried Bok Choy Soup - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
bok choy
9.36g |
jujubes
0.0g |
chicken broth
55.45g |
water
118.5g |
pork
22.11g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.14 | n/a | 0.55 | 0.0 | 4.82 | 5.52 | 44.16 |
Total Fat (g) | 0.02 | n/a | 0.06 | 0.0 | 1.43 | 1.51 | 12.08 |
Carbohydrates (g) | 0.2 | n/a | 0.22 | 0.0 | 0.0 | 0.43 | 3.44 |
Ash (g) | 0.07 | n/a | 0.39 | 0.12 | 0.22 | 0.8 | 6.4 |
Calories (kcal) | 1.216 | n/a | 3.882 | 0.0 | 33.612 | 38.709 | 309.672 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.92 | n/a | 54.23 | 118.38 | 15.92 | 197.45 | 1579.6 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.11 | n/a | 0.0 | 0.0 | 0.0 | 0.11 | 0.88 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.3 | 2.4 |
Calcium (mg) | 9.823 | n/a | 3.327 | 3.555 | 1.106 | 17.811 | 142.488 |
Iron (mg) | 0.07 | n/a | 0.11 | 0.0 | 0.17 | 0.36 | 2.88 |
Magnesium (mg) | 1.778 | n/a | 0.555 | 1.185 | 4.865 | 8.382 | 67.056 |
Phosphorus (mg) | 3.462 | n/a | 7.209 | 0.0 | 45.774 | 56.444 | 451.552 |
Potassium (mg) | 23.576 | n/a | 44.36 | 0.0 | 93.096 | 161.032 | 1288.256 |
Sodium (mg) | 6.081 | n/a | 87.611 | 4.74 | 9.951 | 108.383 | 867.064 |
Zinc (mg) | 0.02 | n/a | 0.04 | 0.01 | 0.37 | 0.44 | 3.52 |
Copper (mg) | 0.002 | n/a | 0.017 | 0.012 | 0.013 | 0.044 | 0.352 |
Manganese (mg) | 0.015 | n/a | 0.028 | 0.0 | 0.002 | 0.045 | 0.36 |
Selenium (mcg) | 0.0 | n/a | 0.0 | 0.0 | 7.8 | 7.9 | 63.2 |
Vitamin A, IU (IU) | 418.004 | n/a | 0.0 | 0.0 | 1.548 | 419.552 | 3356.416 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.442 | 0.442 | 3.536 |
Vitamin A, RAE (mcg_RAE) | 20.863 | n/a | 0.0 | 0.0 | 0.442 | 21.305 | 170.44 |
Beta Carotene (mcg) | 250.821 | n/a | 0.0 | 0.0 | 0.0 | 250.821 | 2006.568 |
Vitamin E (mg) | 0.01 | n/a | 0.0 | 0.0 | 0.04 | 0.05 | 0.4 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.742 | n/a | 0.0 | 0.0 | 0.0 | 3.742 | 29.936 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 4.2 | n/a | 3.9 | 0.0 | 0.1 | 8.2 | 65.6 |
Thiamin (mg) | 0.004 | n/a | 0.0 | 0.0 | 0.19 | 0.194 | 1.552 |
Riboflavin (mg) | 0.007 | n/a | 0.006 | 0.0 | 0.06 | 0.072 | 0.576 |
Niacin (mg) | 0.047 | n/a | 0.283 | 0.0 | 1.114 | 1.444 | 11.552 |
Pantothenic acid (mg) | 0.008 | n/a | 0.006 | 0.0 | 0.17 | 0.184 | 1.472 |
Vitamin B-6 (mg) | 0.018 | n/a | 0.006 | 0.0 | 0.104 | 0.127 | 1.016 |
Folate (mcg) | 6.175 | n/a | 0.0 | 0.0 | 1.548 | 7.723 | 61.784 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.02 | 0.0 | 0.12 | 0.14 | 1.12 |
Choline (mg) | 0.6 | n/a | n/a | 0.0 | n/a | 0.6 | 4.8 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | n/a | n/a | n/a | 0.062 | 0.064 | 0.512 |
Threonine (g) | 0.005 | n/a | n/a | n/a | 0.221 | 0.226 | 1.808 |
Isoleucine (g) | 0.008 | n/a | n/a | n/a | 0.226 | 0.234 | 1.872 |
Leucine (g) | 0.008 | n/a | n/a | n/a | 0.387 | 0.395 | 3.16 |
Lysine (g) | 0.008 | n/a | n/a | n/a | 0.433 | 0.442 | 3.536 |
Methionine (g) | 0.001 | n/a | n/a | n/a | 0.128 | 0.129 | 1.032 |
Cystine (g) | 0.002 | n/a | n/a | n/a | 0.062 | 0.064 | 0.512 |
Phenylalanine (g) | 0.004 | n/a | n/a | n/a | 0.192 | 0.196 | 1.568 |
Tyrosine (g) | 0.003 | n/a | n/a | n/a | 0.168 | 0.171 | 1.368 |
Valine (g) | 0.007 | n/a | n/a | n/a | 0.261 | 0.267 | 2.136 |
Arginine (g) | 0.007 | n/a | n/a | n/a | 0.301 | 0.308 | 2.464 |
Histidine (g) | 0.003 | n/a | n/a | n/a | 0.192 | 0.195 | 1.56 |
Alanine (g) | 0.008 | n/a | n/a | n/a | 0.281 | 0.289 | 2.312 |
Aspartic acid (g) | 0.01 | n/a | n/a | n/a | 0.447 | 0.457 | 3.656 |
Glutamic acid (g) | 0.034 | n/a | n/a | n/a | 0.754 | 0.788 | 6.304 |
Glycine (g) | 0.004 | n/a | n/a | n/a | 0.23 | 0.234 | 1.872 |
Proline (g) | 0.003 | n/a | n/a | n/a | 0.195 | 0.197 | 1.576 |
Serine (g) | 0.005 | n/a | n/a | n/a | 0.199 | 0.204 | 1.632 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 12.162 | 12.162 | 97.296 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | n/a | 0.017 | 0.0 | 0.495 | 0.515 | 4.12 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.002 | n/a | 0.028 | 0.0 | 0.648 | 0.678 | 5.424 |
Polyunsaturated (g) | 0.009 | n/a | 0.011 | 0.0 | 0.155 | 0.175 | 1.4 |