Receta Dried Bombay Beef - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	shrimp 6.0g	curry 0.0g	tomatoes 56.42g	naan bread 44.0g	Total Per Serving	Total for Recipe
Protein (g)	1.22	n/a	0.5	3.75	5.46	5.46
Total Fat (g)	0.1	n/a	0.11	5.11	5.33	5.33
Carbohydrates (g)	0.05	n/a	2.21	18.81	21.08	21.08
Ash (g)	0.07	n/a	0.28	n/a	0.35	0.35
Calories (kcal)	6.36	n/a	10.156	136.84	153.356	153.356
Starch (g)	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.71	n/a	0.71	0.71
Fructose (g)	n/a	n/a	0.77	n/a	0.77	0.77
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	4.55	n/a	53.32	15.69	73.56	73.56
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	1.48	0.85	2.33	2.33
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.7	0.7	1.4	1.4
Calcium (mg)	3.12	n/a	5.642	25.08	33.842	33.842
Iron (mg)	0.14	n/a	0.15	1.1	1.4	1.4
Magnesium (mg)	2.22	n/a	6.206	8.36	16.786	16.786
Phosphorus (mg)	12.3	n/a	13.541	43.56	69.401	69.401
Potassium (mg)	11.1	n/a	133.715	55.88	200.695	200.695
Sodium (mg)	8.88	n/a	2.821	142.12	153.821	153.821
Zinc (mg)	0.07	n/a	0.1	0.35	0.51	0.51
Copper (mg)	0.016	n/a	0.034	0.048	0.098	0.098
Manganese (mg)	0.003	n/a	0.062	n/a	0.065	0.065
Selenium (mcg)	2.3	n/a	0.0	10.2	12.5	12.5
Vitamin A, IU (IU)	10.8	n/a	469.979	n/a	480.779	480.779
Retinol (mcg)	3.24	n/a	0.0	38.72	41.96	41.96
Vitamin A, RAE (mcg_RAE)	3.24	n/a	23.696	39.16	66.096	66.096
Beta Carotene (mcg)	0.0	n/a	253.326	9.24	262.566	262.566
Vitamin E (mg)	0.07	n/a	0.3	0.23	0.6	0.6
Vitamin D (IU)	9.12	n/a	n/a	n/a	9.12	9.12
Lycopene (mcg)	0.0	n/a	1451.687	0.0	1451.687	1451.687
Lutein + zeaxanthin (mcg)	0.0	n/a	69.397	17.6	86.997	86.997
Tocopherol, beta (mg)	0.0	n/a	0.01	n/a	0.01	0.01
Tocopherol, gamma (mg)	0.01	n/a	0.07	n/a	0.07	0.07
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.1	n/a	7.2	0.1	7.4	7.4
Thiamin (mg)	0.002	n/a	0.023	0.207	0.231	0.231
Riboflavin (mg)	0.002	n/a	0.011	0.154	0.167	0.167
Niacin (mg)	0.153	n/a	0.333	1.852	2.338	2.338
Pantothenic acid (mg)	0.017	n/a	0.051	n/a	0.068	0.068
Vitamin B-6 (mg)	0.006	n/a	0.045	0.022	0.073	0.073
Folate (mcg)	0.18	n/a	8.463	40.04	48.683	48.683
Vitamin B-12 (mcg)	0.07	n/a	0.0	0.07	0.14	0.14
Choline (mg)	4.9	n/a	3.8	6.0	14.7	14.7
Folic acid (mcg)	0.0	n/a	0.0	25.96	25.96	25.96
Tryptophan (g)	0.017	n/a	0.006	n/a	0.022	0.022
Threonine (g)	0.049	n/a	0.017	n/a	0.066	0.066
Isoleucine (g)	0.059	n/a	0.011	n/a	0.071	0.071
Leucine (g)	0.097	n/a	0.017	n/a	0.114	0.114
Lysine (g)	0.106	n/a	0.017	n/a	0.123	0.123
Methionine (g)	0.034	n/a	0.006	n/a	0.04	0.04
Cystine (g)	0.014	n/a	0.006	n/a	0.019	0.019
Phenylalanine (g)	0.052	n/a	0.039	n/a	0.091	0.091
Tyrosine (g)	0.041	n/a	0.006	n/a	0.046	0.046
Valine (g)	0.058	n/a	0.011	n/a	0.069	0.069
Arginine (g)	0.107	n/a	0.011	n/a	0.118	0.118
Histidine (g)	0.025	n/a	0.006	n/a	0.03	0.03
Alanine (g)	0.069	n/a	0.017	n/a	0.086	0.086
Aspartic acid (g)	0.126	n/a	0.079	n/a	0.205	0.205
Glutamic acid (g)	0.208	n/a	0.243	n/a	0.451	0.451
Glycine (g)	0.074	n/a	0.011	n/a	0.085	0.085
Proline (g)	0.04	n/a	0.011	n/a	0.051	0.051
Serine (g)	0.048	n/a	0.017	n/a	0.065	0.065
Cholesterol (mg)	9.12	n/a	0.0	13.2	22.32	22.32
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.02	n/a	0.017	3.032	3.068	3.068
Phytosterols (mg)	n/a	n/a	3.949	n/a	3.949	3.949
Monounsaturated Fat (g)	0.015	n/a	0.017	1.272	1.304	1.304
Polyunsaturated (g)	0.04	n/a	0.045	0.348	0.433	0.433