Receta Dried Cherry And Shallot Chutney - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 lrg shallots sliced thin
2 c. port Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		canola oil
28.0g 		shallots
0.0g 		cherries
279.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 2.79 2.79 2.79
Total Fat (g) 28.0 n/a 0.84 28.84 28.84
Carbohydrates (g) 0.0 n/a 33.98 33.98 33.98
Ash (g) 0.0 n/a 1.12 1.12 1.12
Calories (kcal) 247.52 n/a 139.5 387.02 387.02
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 2.23 2.23 2.23
Glucose (dextrose) (g) n/a n/a 11.66 11.66 11.66
Fructose (g) n/a n/a 9.79 9.79 9.79
Lactose (g) n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0
Water (g) 0.0 n/a 240.3 240.3 240.3
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a 23.69 23.69 23.69
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 n/a 4.5 4.5 4.5
Calcium (mg) 0.0 n/a 44.64 44.64 44.64
Iron (mg) 0.0 n/a 0.89 0.89 0.89
Magnesium (mg) 0.0 n/a 25.11 25.11 25.11
Phosphorus (mg) 0.0 n/a 41.85 41.85 41.85
Potassium (mg) 0.0 n/a 482.67 482.67 482.67
Sodium (mg) 0.0 n/a 8.37 8.37 8.37
Zinc (mg) 0.0 n/a 0.28 0.28 0.28
Copper (mg) 0.0 n/a 0.279 0.279 0.279
Manganese (mg) 0.0 n/a 0.307 0.307 0.307
Selenium (mcg) 0.0 n/a 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 n/a 3579.57 3579.57 3579.57
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 178.56 178.56 178.56
Beta Carotene (mcg) 0.0 n/a 2148.3 2148.3 2148.3
Vitamin E (mg) 4.89 n/a 0.2 5.08 5.08
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 237.15 237.15 237.15
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 7.66 n/a n/a 7.66 7.66
Tocopherol, delta (mg) 0.28 n/a n/a 0.28 0.28
Vitamin C (mg) 0.0 n/a 27.9 27.9 27.9
Thiamin (mg) 0.0 n/a 0.084 0.084 0.084
Riboflavin (mg) 0.0 n/a 0.112 0.112 0.112
Niacin (mg) 0.0 n/a 1.116 1.116 1.116
Pantothenic acid (mg) 0.0 n/a 0.391 0.391 0.391
Vitamin B-6 (mg) 0.0 n/a 0.112 0.112 0.112
Folate (mcg) 0.0 n/a 22.32 22.32 22.32
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.1 n/a 17.0 17.1 17.1
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) 0.112 n/a n/a 0.112 0.112
Saturated Fat (g) 2.064 n/a 0.195 2.259 2.259
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 17.718 n/a 0.223 17.942 17.942
Polyunsaturated (g) 7.879 n/a 0.251 8.13 8.13