Receta Dried Fish Belly Soup Kapaw Pla - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
water
237.0g |
chicken breast
34.8g |
soy sauce
21.25g |
soy sauce
4.0g |
bamboo shoot
5.51g |
pepper
0.13g |
cilantro
0.85g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 7.26 | 1.33 | 0.25 | 0.14 | 0.01 | 0.02 | 9.02 | 36.08 |
Total Fat (g) | 0.0 | 3.22 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 3.25 | 13.0 |
Carbohydrates (g) | 0.0 | 0.0 | 1.62 | 0.3 | 0.29 | 0.09 | 0.03 | 2.33 | 9.32 |
Ash (g) | 0.24 | 0.35 | 3.25 | 0.61 | 0.05 | 0.01 | 0.01 | 4.52 | 18.08 |
Calories (kcal) | 0.0 | 59.856 | 11.263 | 2.12 | 1.488 | 0.338 | 0.196 | 75.26 | 301.04 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 236.76 | 24.17 | 15.04 | 2.83 | 5.01 | 0.01 | 0.78 | 284.62 | 1138.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.36 | 0.07 | 0.17 | 0.0 | 0.01 | 0.6 | 2.4 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 1.6 |
Calcium (mg) | 7.11 | 3.828 | 4.038 | 0.76 | 0.716 | 0.579 | 0.57 | 17.6 | 70.4 |
Iron (mg) | 0.0 | 0.26 | 0.41 | 0.08 | 0.03 | 0.04 | 0.02 | 0.83 | 3.32 |
Magnesium (mg) | 2.37 | 8.7 | 9.138 | 1.72 | 0.165 | 0.257 | 0.221 | 22.571 | 90.284 |
Phosphorus (mg) | 0.0 | 60.552 | 26.563 | 5.0 | 3.251 | 0.229 | 0.408 | 96.003 | 384.012 |
Potassium (mg) | 0.0 | 76.56 | 46.113 | 8.68 | 29.368 | 1.668 | 4.429 | 166.817 | 667.268 |
Sodium (mg) | 9.48 | 21.924 | 1197.863 | 225.48 | 0.22 | 0.058 | 0.391 | 1455.416 | 5821.664 |
Zinc (mg) | 0.02 | 0.28 | 0.11 | 0.02 | 0.06 | 0.0 | 0.0 | 0.5 | 2.0 |
Copper (mg) | 0.024 | 0.014 | 0.021 | 0.004 | 0.01 | 0.001 | 0.002 | 0.077 | 0.308 |
Manganese (mg) | 0.0 | 0.007 | 0.089 | 0.017 | 0.014 | 0.007 | 0.004 | 0.138 | 0.552 |
Selenium (mcg) | 0.0 | 5.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 24.0 |
Vitamin A, IU (IU) | 0.0 | 28.884 | 0.0 | 0.0 | 1.102 | 0.396 | 57.358 | 87.74 | 350.96 |
Retinol (mcg) | 0.0 | 8.352 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.352 | 33.408 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 8.7 | 0.0 | 0.0 | 0.055 | 0.02 | 2.865 | 11.639 | 46.556 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.661 | 0.207 | 33.405 | 34.273 | 137.092 |
Vitamin E (mg) | 0.0 | 0.11 | 0.0 | 0.0 | 0.06 | 0.0 | 0.02 | 0.19 | 0.76 |
Vitamin D (IU) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.008 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.272 | 7.353 | 7.624 | 30.496 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.01 | n/a | n/a | n/a | 0.01 | n/a | 0.02 | 0.08 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.5 | 2.0 |
Thiamin (mg) | 0.0 | 0.021 | 0.006 | 0.001 | 0.008 | 0.0 | 0.001 | 0.037 | 0.148 |
Riboflavin (mg) | 0.0 | 0.031 | 0.036 | 0.007 | 0.004 | 0.0 | 0.001 | 0.08 | 0.32 |
Niacin (mg) | 0.0 | 3.449 | 0.468 | 0.088 | 0.033 | 0.002 | 0.009 | 4.048 | 16.192 |
Pantothenic acid (mg) | 0.0 | 0.278 | 0.064 | 0.012 | 0.009 | n/a | 0.005 | 0.368 | 1.472 |
Vitamin B-6 (mg) | 0.0 | 0.184 | 0.032 | 0.006 | 0.013 | 0.0 | 0.001 | 0.237 | 0.948 |
Folate (mcg) | 0.0 | 1.392 | 2.975 | 0.56 | 0.386 | 0.013 | 0.527 | 5.853 | 23.412 |
Vitamin B-12 (mcg) | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.48 |
Choline (mg) | 0.0 | 23.4 | 3.9 | 0.7 | 0.0 | 0.0 | 0.1 | 28.1 | 112.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.084 | 0.019 | 0.004 | 0.002 | n/a | n/a | 0.108 | 0.432 |
Threonine (g) | n/a | 0.303 | 0.053 | 0.01 | 0.005 | n/a | n/a | 0.371 | 1.484 |
Isoleucine (g) | n/a | 0.369 | 0.064 | 0.012 | 0.005 | n/a | n/a | 0.45 | 1.8 |
Leucine (g) | n/a | 0.532 | 0.106 | 0.02 | 0.008 | n/a | n/a | 0.666 | 2.664 |
Lysine (g) | n/a | 0.602 | 0.077 | 0.014 | 0.007 | n/a | n/a | 0.7 | 2.8 |
Methionine (g) | n/a | 0.195 | 0.019 | 0.004 | 0.002 | n/a | n/a | 0.219 | 0.876 |
Cystine (g) | n/a | 0.094 | 0.023 | 0.004 | 0.001 | n/a | n/a | 0.123 | 0.492 |
Phenylalanine (g) | n/a | 0.285 | 0.07 | 0.013 | 0.005 | n/a | n/a | 0.374 | 1.496 |
Tyrosine (g) | n/a | 0.237 | 0.049 | 0.009 | n/a | n/a | n/a | 0.295 | 1.18 |
Valine (g) | n/a | 0.355 | 0.066 | 0.012 | 0.006 | n/a | n/a | 0.439 | 1.756 |
Arginine (g) | n/a | 0.449 | 0.091 | 0.017 | 0.006 | n/a | n/a | 0.563 | 2.252 |
Histidine (g) | n/a | 0.219 | 0.034 | 0.006 | 0.002 | n/a | n/a | 0.262 | 1.048 |
Alanine (g) | n/a | 0.414 | 0.06 | 0.011 | 0.007 | n/a | n/a | 0.491 | 1.964 |
Aspartic acid (g) | n/a | 0.647 | 0.142 | 0.027 | 0.024 | n/a | n/a | 0.84 | 3.36 |
Glutamic acid (g) | n/a | 1.072 | 0.315 | 0.059 | 0.014 | n/a | n/a | 1.459 | 5.836 |
Glycine (g) | n/a | 0.428 | 0.06 | 0.011 | 0.005 | n/a | n/a | 0.504 | 2.016 |
Proline (g) | n/a | 0.331 | 0.098 | 0.018 | 0.012 | n/a | n/a | 0.459 | 1.836 |
Serine (g) | n/a | 0.254 | 0.077 | 0.014 | 0.007 | n/a | n/a | 0.352 | 1.408 |
Cholesterol (mg) | 0.0 | 22.272 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.272 | 89.088 |
Trans Fat (g) | n/a | 0.042 | n/a | n/a | n/a | n/a | n/a | 0.042 | 0.168 |
Saturated Fat (g) | 0.0 | 0.926 | 0.002 | 0.0 | 0.004 | 0.001 | 0.0 | 0.933 | 3.732 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 1.047 | 0.122 | 0.043 | 1.211 | 4.844 |
Monounsaturated Fat (g) | 0.0 | 1.329 | 0.002 | 0.0 | 0.001 | 0.001 | 0.002 | 1.336 | 5.344 |
Polyunsaturated (g) | 0.0 | 0.682 | 0.004 | 0.001 | 0.007 | 0.001 | 0.0 | 0.696 | 2.784 |