Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. Chilled stick margarine, cut into small pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		water
35.55g 		orange juice
24.8g 		orange marmalade
10.67g 		fruit
45.36g 		flour
12.5g 		baking powder
0.46g 		cinnamon
0.07g 		baking soda
0.06g 		cloves
0.06g 		milk
3.06g 		molasses
4.0g 		orange marmalade
2.0g 		water
0.99g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.17 0.03 0.21 1.29 0.0 0.0 0.0 0.0 0.1 0.0 0.01 0.0 1.82 18.2
Total Fat (g) 0.0 0.05 0.0 0.05 0.12 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.24 2.4
Carbohydrates (g) 0.0 2.58 7.07 6.65 9.54 0.0 0.05 0.0 0.03 0.15 2.99 1.33 0.0 30.39 303.9
Ash (g) 0.04 0.1 0.02 0.09 0.06 0.17 0.0 0.02 0.0 0.02 0.13 0.0 0.0 0.66 6.6
Calories (kcal) 0.0 11.16 26.241 25.855 45.5 0.0 0.161 0.0 0.178 1.041 11.6 4.92 0.0 126.656 1266.56
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 0.0 1.18 n/a n/a 1.19 11.9
Glucose (dextrose) (g) n/a n/a n/a 2.49 n/a n/a 0.0 n/a 0.0 0.0 0.48 n/a n/a 2.97 29.7
Fructose (g) n/a n/a n/a 2.2 n/a n/a 0.0 n/a 0.0 0.0 0.51 n/a n/a 2.71 27.1
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.16 n/a n/a n/a 0.16 1.6
Maltose (g) n/a n/a n/a 0.4 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.4 4.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 35.51 21.9 3.54 38.37 1.49 0.0 0.01 0.0 0.0 2.78 0.87 0.66 0.99 106.14 1061.4
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.08 6.4 5.1 0.03 0.0 0.0 0.0 0.0 0.16 2.22 1.2 0.0 17.2 172.0
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.7 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 13.0
Calcium (mg) 1.067 2.728 4.053 2.268 1.875 0.0 0.651 0.0 0.355 3.829 8.2 0.76 0.03 25.816 258.16
Iron (mg) 0.0 0.05 0.02 0.14 0.58 0.0 0.01 0.0 0.0 0.0 0.19 0.0 0.0 0.99 9.9
Magnesium (mg) 0.356 2.728 0.213 2.268 2.75 0.0 0.039 0.0 0.145 0.337 9.68 0.04 0.01 18.566 185.66
Phosphorus (mg) 0.0 4.216 0.427 5.443 13.5 0.0 0.042 0.0 0.058 3.094 1.24 0.08 0.0 28.099 280.99
Potassium (mg) 0.0 49.6 3.947 40.37 13.375 0.0 0.28 0.0 0.606 4.778 58.56 0.74 0.0 172.257 1722.57
Sodium (mg) 1.422 0.248 5.974 2.268 0.25 125.856 0.007 15.595 0.134 1.286 1.48 1.12 0.039 155.679 1556.79
Zinc (mg) 0.0 0.01 0.0 0.04 0.09 0.0 0.0 0.0 0.0 0.01 0.01 0.0 0.0 0.18 1.8
Copper (mg) 0.004 0.01 0.01 0.036 0.018 0.0 0.0 0.0 0.0 0.0 0.02 0.002 0.0 0.099 0.99
Manganese (mg) 0.0 0.002 0.002 0.014 0.085 0.0 0.011 0.0 0.017 0.0 0.061 0.0 0.0 0.193 1.93
Selenium (mcg) 0.0 0.0 0.1 n/a 4.2 0.0 0.0 0.0 0.0 0.1 0.7 0.0 0.0 5.2 52.0
Vitamin A, IU (IU) 0.0 49.6 6.614 136.987 0.0 0.0 0.192 0.0 0.292 6.249 0.0 1.24 0.0 201.173 2011.73
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.868 0.0 0.0 0.0 1.868 18.68
Vitamin A, RAE (mcg_RAE) 0.0 2.48 0.32 6.804 0.0 0.0 0.01 0.0 0.015 1.868 0.0 0.06 0.0 11.557 115.57
Beta Carotene (mcg) 0.0 8.184 1.6 49.896 0.0 0.0 0.073 0.0 0.046 0.0 0.0 0.3 0.0 60.099 600.99
Vitamin E (mg) 0.0 0.01 0.01 n/a 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.3
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1.256 0.0 n/a 0.0 1.256 12.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.1
Lutein + zeaxanthin (mcg) 0.0 28.52 6.187 0.0 2.25 0.0 0.144 0.0 0.0 0.0 0.0 1.16 0.0 38.261 382.61
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.1
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.05 n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.05 0.5
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 12.4 0.5 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 14.1 141.0
Thiamin (mg) 0.0 0.022 0.001 0.005 0.099 0.0 0.0 0.0 0.0 0.002 0.002 0.0 0.0 0.13 1.3
Riboflavin (mg) 0.0 0.007 0.003 0.009 0.061 0.0 0.0 0.0 0.0 0.006 0.0 0.001 0.0 0.087 0.87
Niacin (mg) 0.0 0.099 0.005 0.177 0.738 0.0 0.001 0.0 0.001 0.003 0.037 0.001 0.0 1.062 10.62
Pantothenic acid (mg) 0.0 0.047 0.002 0.018 0.055 0.0 0.0 0.0 n/a 0.011 0.032 0.0 0.0 0.166 1.66
Vitamin B-6 (mg) 0.0 0.01 0.002 0.009 0.005 0.0 0.0 0.0 0.0 0.001 0.027 0.0 0.0 0.055 0.55
Folate (mcg) 0.0 7.44 0.96 0.907 22.875 0.0 0.004 0.0 0.051 0.153 0.0 0.18 0.0 32.57 325.7
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.02 0.2
Choline (mg) 0.0 1.5 0.3 n/a 1.3 0.0 0.0 0.0 0.0 0.5 0.5 0.1 0.0 4.3 43.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 19.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.25 192.5
Tryptophan (g) n/a 0.0 0.0 n/a 0.016 n/a 0.0 n/a n/a 0.001 n/a 0.0 n/a 0.018 0.18
Threonine (g) n/a 0.002 0.001 n/a 0.035 n/a 0.0 n/a n/a 0.002 n/a 0.0 n/a 0.041 0.41
Isoleucine (g) n/a 0.002 0.001 n/a 0.045 n/a 0.0 n/a n/a 0.005 n/a 0.0 n/a 0.053 0.53
Leucine (g) n/a 0.002 0.001 n/a 0.089 n/a 0.0 n/a n/a 0.01 n/a 0.0 n/a 0.103 1.03
Lysine (g) n/a 0.002 0.002 n/a 0.029 n/a 0.0 n/a n/a 0.008 n/a 0.0 n/a 0.042 0.42
Methionine (g) n/a 0.0 0.001 n/a 0.023 n/a 0.0 n/a n/a 0.002 n/a 0.0 n/a 0.026 0.26
Cystine (g) n/a 0.002 0.0 n/a 0.028 n/a 0.0 n/a n/a 0.004 n/a 0.0 n/a 0.034 0.34
Phenylalanine (g) n/a 0.002 0.001 n/a 0.065 n/a 0.0 n/a n/a 0.005 n/a 0.0 n/a 0.073 0.73
Tyrosine (g) n/a 0.0 0.001 n/a 0.039 n/a 0.0 n/a n/a 0.005 n/a 0.0 n/a 0.045 0.45
Valine (g) n/a 0.002 0.001 n/a 0.053 n/a 0.0 n/a n/a 0.006 n/a 0.0 n/a 0.062 0.62
Arginine (g) n/a 0.012 0.002 n/a 0.053 n/a 0.0 n/a n/a 0.002 n/a 0.0 n/a 0.07 0.7
Histidine (g) n/a 0.0 0.001 n/a 0.029 n/a 0.0 n/a n/a 0.002 n/a 0.0 n/a 0.033 0.33
Alanine (g) n/a 0.005 0.002 n/a 0.041 n/a 0.0 n/a n/a 0.003 n/a 0.0 n/a 0.052 0.52
Aspartic acid (g) n/a 0.02 0.004 n/a 0.055 n/a 0.0 n/a n/a 0.007 n/a 0.001 n/a 0.088 0.88
Glutamic acid (g) n/a 0.007 0.003 n/a 0.435 n/a 0.0 n/a n/a 0.021 n/a 0.001 n/a 0.467 4.67
Glycine (g) n/a 0.002 0.003 n/a 0.046 n/a 0.0 n/a n/a 0.002 n/a 0.001 n/a 0.054 0.54
Proline (g) n/a 0.01 0.002 n/a 0.15 n/a 0.0 n/a n/a 0.01 n/a 0.0 n/a 0.173 1.73
Serine (g) n/a 0.002 0.001 n/a 0.065 n/a 0.0 n/a n/a 0.005 n/a 0.0 n/a 0.074 0.74
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.061 0.0 0.0 0.0 0.061 0.61
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.005 0.0 0.005 0.02 0.0 0.0 0.0 0.003 0.002 0.001 0.0 0.0 0.035 0.35
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.017 n/a 0.141 n/a n/a n/a n/a 0.158 1.58
Monounsaturated Fat (g) 0.0 0.01 0.0 n/a 0.011 0.0 0.0 0.0 0.001 0.001 0.001 0.0 0.0 0.024 0.24
Polyunsaturated (g) 0.0 0.01 0.0 n/a 0.051 0.0 0.0 0.0 0.004 0.0 0.002 0.0 0.0 0.067 0.67