Receta Dried Fruit Cobbler With Molasses Biscuits - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
water
35.55g |
orange juice
24.8g |
orange marmalade
10.67g |
fruit
45.36g |
flour
12.5g |
baking powder
0.46g |
cinnamon
0.07g |
baking soda
0.06g |
cloves
0.06g |
milk
3.06g |
molasses
4.0g |
orange marmalade
2.0g |
water
0.99g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.17 | 0.03 | 0.21 | 1.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.01 | 0.0 | 1.82 | 18.2 |
Total Fat (g) | 0.0 | 0.05 | 0.0 | 0.05 | 0.12 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 2.4 |
Carbohydrates (g) | 0.0 | 2.58 | 7.07 | 6.65 | 9.54 | 0.0 | 0.05 | 0.0 | 0.03 | 0.15 | 2.99 | 1.33 | 0.0 | 30.39 | 303.9 |
Ash (g) | 0.04 | 0.1 | 0.02 | 0.09 | 0.06 | 0.17 | 0.0 | 0.02 | 0.0 | 0.02 | 0.13 | 0.0 | 0.0 | 0.66 | 6.6 |
Calories (kcal) | 0.0 | 11.16 | 26.241 | 25.855 | 45.5 | 0.0 | 0.161 | 0.0 | 0.178 | 1.041 | 11.6 | 4.92 | 0.0 | 126.656 | 1266.56 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.18 | n/a | n/a | 1.19 | 11.9 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 2.49 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.48 | n/a | n/a | 2.97 | 29.7 |
Fructose (g) | n/a | n/a | n/a | 2.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.51 | n/a | n/a | 2.71 | 27.1 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.16 | n/a | n/a | n/a | 0.16 | 1.6 |
Maltose (g) | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | 4.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 35.51 | 21.9 | 3.54 | 38.37 | 1.49 | 0.0 | 0.01 | 0.0 | 0.0 | 2.78 | 0.87 | 0.66 | 0.99 | 106.14 | 1061.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.08 | 6.4 | 5.1 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 2.22 | 1.2 | 0.0 | 17.2 | 172.0 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 13.0 |
Calcium (mg) | 1.067 | 2.728 | 4.053 | 2.268 | 1.875 | 0.0 | 0.651 | 0.0 | 0.355 | 3.829 | 8.2 | 0.76 | 0.03 | 25.816 | 258.16 |
Iron (mg) | 0.0 | 0.05 | 0.02 | 0.14 | 0.58 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.19 | 0.0 | 0.0 | 0.99 | 9.9 |
Magnesium (mg) | 0.356 | 2.728 | 0.213 | 2.268 | 2.75 | 0.0 | 0.039 | 0.0 | 0.145 | 0.337 | 9.68 | 0.04 | 0.01 | 18.566 | 185.66 |
Phosphorus (mg) | 0.0 | 4.216 | 0.427 | 5.443 | 13.5 | 0.0 | 0.042 | 0.0 | 0.058 | 3.094 | 1.24 | 0.08 | 0.0 | 28.099 | 280.99 |
Potassium (mg) | 0.0 | 49.6 | 3.947 | 40.37 | 13.375 | 0.0 | 0.28 | 0.0 | 0.606 | 4.778 | 58.56 | 0.74 | 0.0 | 172.257 | 1722.57 |
Sodium (mg) | 1.422 | 0.248 | 5.974 | 2.268 | 0.25 | 125.856 | 0.007 | 15.595 | 0.134 | 1.286 | 1.48 | 1.12 | 0.039 | 155.679 | 1556.79 |
Zinc (mg) | 0.0 | 0.01 | 0.0 | 0.04 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.18 | 1.8 |
Copper (mg) | 0.004 | 0.01 | 0.01 | 0.036 | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.002 | 0.0 | 0.099 | 0.99 |
Manganese (mg) | 0.0 | 0.002 | 0.002 | 0.014 | 0.085 | 0.0 | 0.011 | 0.0 | 0.017 | 0.0 | 0.061 | 0.0 | 0.0 | 0.193 | 1.93 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | n/a | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 5.2 | 52.0 |
Vitamin A, IU (IU) | 0.0 | 49.6 | 6.614 | 136.987 | 0.0 | 0.0 | 0.192 | 0.0 | 0.292 | 6.249 | 0.0 | 1.24 | 0.0 | 201.173 | 2011.73 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.868 | 0.0 | 0.0 | 0.0 | 1.868 | 18.68 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.48 | 0.32 | 6.804 | 0.0 | 0.0 | 0.01 | 0.0 | 0.015 | 1.868 | 0.0 | 0.06 | 0.0 | 11.557 | 115.57 |
Beta Carotene (mcg) | 0.0 | 8.184 | 1.6 | 49.896 | 0.0 | 0.0 | 0.073 | 0.0 | 0.046 | 0.0 | 0.0 | 0.3 | 0.0 | 60.099 | 600.99 |
Vitamin E (mg) | 0.0 | 0.01 | 0.01 | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.3 |
Vitamin D (IU) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.256 | 0.0 | n/a | 0.0 | 1.256 | 12.56 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.1 |
Lutein + zeaxanthin (mcg) | 0.0 | 28.52 | 6.187 | 0.0 | 2.25 | 0.0 | 0.144 | 0.0 | 0.0 | 0.0 | 0.0 | 1.16 | 0.0 | 38.261 | 382.61 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.1 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.05 | 0.5 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 12.4 | 0.5 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 14.1 | 141.0 |
Thiamin (mg) | 0.0 | 0.022 | 0.001 | 0.005 | 0.099 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.0 | 0.0 | 0.13 | 1.3 |
Riboflavin (mg) | 0.0 | 0.007 | 0.003 | 0.009 | 0.061 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.001 | 0.0 | 0.087 | 0.87 |
Niacin (mg) | 0.0 | 0.099 | 0.005 | 0.177 | 0.738 | 0.0 | 0.001 | 0.0 | 0.001 | 0.003 | 0.037 | 0.001 | 0.0 | 1.062 | 10.62 |
Pantothenic acid (mg) | 0.0 | 0.047 | 0.002 | 0.018 | 0.055 | 0.0 | 0.0 | 0.0 | n/a | 0.011 | 0.032 | 0.0 | 0.0 | 0.166 | 1.66 |
Vitamin B-6 (mg) | 0.0 | 0.01 | 0.002 | 0.009 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.027 | 0.0 | 0.0 | 0.055 | 0.55 |
Folate (mcg) | 0.0 | 7.44 | 0.96 | 0.907 | 22.875 | 0.0 | 0.004 | 0.0 | 0.051 | 0.153 | 0.0 | 0.18 | 0.0 | 32.57 | 325.7 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.2 |
Choline (mg) | 0.0 | 1.5 | 0.3 | n/a | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 0.1 | 0.0 | 4.3 | 43.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 19.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.25 | 192.5 |
Tryptophan (g) | n/a | 0.0 | 0.0 | n/a | 0.016 | n/a | 0.0 | n/a | n/a | 0.001 | n/a | 0.0 | n/a | 0.018 | 0.18 |
Threonine (g) | n/a | 0.002 | 0.001 | n/a | 0.035 | n/a | 0.0 | n/a | n/a | 0.002 | n/a | 0.0 | n/a | 0.041 | 0.41 |
Isoleucine (g) | n/a | 0.002 | 0.001 | n/a | 0.045 | n/a | 0.0 | n/a | n/a | 0.005 | n/a | 0.0 | n/a | 0.053 | 0.53 |
Leucine (g) | n/a | 0.002 | 0.001 | n/a | 0.089 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.103 | 1.03 |
Lysine (g) | n/a | 0.002 | 0.002 | n/a | 0.029 | n/a | 0.0 | n/a | n/a | 0.008 | n/a | 0.0 | n/a | 0.042 | 0.42 |
Methionine (g) | n/a | 0.0 | 0.001 | n/a | 0.023 | n/a | 0.0 | n/a | n/a | 0.002 | n/a | 0.0 | n/a | 0.026 | 0.26 |
Cystine (g) | n/a | 0.002 | 0.0 | n/a | 0.028 | n/a | 0.0 | n/a | n/a | 0.004 | n/a | 0.0 | n/a | 0.034 | 0.34 |
Phenylalanine (g) | n/a | 0.002 | 0.001 | n/a | 0.065 | n/a | 0.0 | n/a | n/a | 0.005 | n/a | 0.0 | n/a | 0.073 | 0.73 |
Tyrosine (g) | n/a | 0.0 | 0.001 | n/a | 0.039 | n/a | 0.0 | n/a | n/a | 0.005 | n/a | 0.0 | n/a | 0.045 | 0.45 |
Valine (g) | n/a | 0.002 | 0.001 | n/a | 0.053 | n/a | 0.0 | n/a | n/a | 0.006 | n/a | 0.0 | n/a | 0.062 | 0.62 |
Arginine (g) | n/a | 0.012 | 0.002 | n/a | 0.053 | n/a | 0.0 | n/a | n/a | 0.002 | n/a | 0.0 | n/a | 0.07 | 0.7 |
Histidine (g) | n/a | 0.0 | 0.001 | n/a | 0.029 | n/a | 0.0 | n/a | n/a | 0.002 | n/a | 0.0 | n/a | 0.033 | 0.33 |
Alanine (g) | n/a | 0.005 | 0.002 | n/a | 0.041 | n/a | 0.0 | n/a | n/a | 0.003 | n/a | 0.0 | n/a | 0.052 | 0.52 |
Aspartic acid (g) | n/a | 0.02 | 0.004 | n/a | 0.055 | n/a | 0.0 | n/a | n/a | 0.007 | n/a | 0.001 | n/a | 0.088 | 0.88 |
Glutamic acid (g) | n/a | 0.007 | 0.003 | n/a | 0.435 | n/a | 0.0 | n/a | n/a | 0.021 | n/a | 0.001 | n/a | 0.467 | 4.67 |
Glycine (g) | n/a | 0.002 | 0.003 | n/a | 0.046 | n/a | 0.0 | n/a | n/a | 0.002 | n/a | 0.001 | n/a | 0.054 | 0.54 |
Proline (g) | n/a | 0.01 | 0.002 | n/a | 0.15 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.173 | 1.73 |
Serine (g) | n/a | 0.002 | 0.001 | n/a | 0.065 | n/a | 0.0 | n/a | n/a | 0.005 | n/a | 0.0 | n/a | 0.074 | 0.74 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.061 | 0.0 | 0.0 | 0.0 | 0.061 | 0.61 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.005 | 0.0 | 0.005 | 0.02 | 0.0 | 0.0 | 0.0 | 0.003 | 0.002 | 0.001 | 0.0 | 0.0 | 0.035 | 0.35 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.017 | n/a | 0.141 | n/a | n/a | n/a | n/a | 0.158 | 1.58 |
Monounsaturated Fat (g) | 0.0 | 0.01 | 0.0 | n/a | 0.011 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 0.024 | 0.24 |
Polyunsaturated (g) | 0.0 | 0.01 | 0.0 | n/a | 0.051 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.002 | 0.0 | 0.0 | 0.067 | 0.67 |