Receta Dried Fruit Custard Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cook fruit, apple or possibly peach (sweeten if you like)
3 egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pie crust
57.25g 		apple
40.95g 		cook fruit
0.0g 		egg whites
0.0g 		sugar
18.9g 		cream of tartar
0.19g 		Total Per Serving Total for Recipe
Protein (g) 1.7 0.11 n/a n/a 0.0 0.0 1.81 7.24
Total Fat (g) 14.58 0.07 n/a n/a 0.0 0.0 14.65 58.6
Carbohydrates (g) 29.26 5.66 n/a n/a 18.9 0.12 53.93 215.72
Ash (g) 0.7 0.08 n/a n/a 0.0 0.07 0.85 3.4
Calories (kcal) 254.763 21.294 n/a n/a 73.143 0.484 349.683 1398.732
Starch (g) 25.71 0.02 n/a n/a n/a n/a 25.73 102.92
Sucrose (g) n/a 0.85 n/a n/a n/a n/a 0.85 3.4
Glucose (dextrose) (g) n/a 1.0 n/a n/a n/a n/a 1.0 4.0
Fructose (g) n/a 2.42 n/a n/a n/a n/a 2.42 9.68
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 11.02 35.04 n/a n/a 0.01 0.0 46.07 184.28
Caffeine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 4.25 n/a n/a 18.88 0.0 23.14 92.56
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 1.0 n/a n/a 0.0 0.0 2.0 8.0
Calcium (mg) 5.725 2.457 n/a n/a 0.189 0.015 8.386 33.544
Iron (mg) 0.58 0.05 n/a n/a 0.0 0.01 0.64 2.56
Magnesium (mg) 4.58 2.048 n/a n/a 0.0 0.004 6.631 26.524
Phosphorus (mg) 25.763 4.505 n/a n/a 0.0 0.009 30.276 121.104
Potassium (mg) 41.793 43.817 n/a n/a 0.378 30.938 116.924 467.696
Sodium (mg) 234.153 0.41 n/a n/a 0.0 0.098 234.66 938.64
Zinc (mg) 0.11 0.02 n/a n/a 0.0 0.0 0.13 0.52
Copper (mg) 0.029 0.012 n/a n/a 0.0 0.0 0.041 0.164
Manganese (mg) 0.103 0.016 n/a n/a 0.0 0.0 0.12 0.48
Selenium (mcg) 2.3 0.0 n/a n/a 0.1 0.0 2.4 9.6
Vitamin A, IU (IU) n/a 22.113 n/a n/a 0.0 0.0 22.113 88.452
Retinol (mcg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 1.229 n/a n/a 0.0 0.0 1.229 4.916
Beta Carotene (mcg) n/a 11.057 n/a n/a 0.0 0.0 11.057 44.228
Vitamin E (mg) 0.03 0.07 n/a n/a 0.0 0.0 0.1 0.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 11.876 n/a n/a 0.0 0.0 11.876 47.504
Tocopherol, beta (mg) 0.01 0.0 n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.08 0.0 n/a n/a n/a n/a 0.08 0.32
Tocopherol, delta (mg) 0.01 0.0 n/a n/a n/a n/a 0.01 0.04
Vitamin C (mg) n/a 1.9 n/a n/a 0.0 0.0 1.9 7.6
Thiamin (mg) 0.04 0.008 n/a n/a 0.0 0.0 0.048 0.192
Riboflavin (mg) 0.029 0.012 n/a n/a 0.004 0.0 0.045 0.18
Niacin (mg) 0.658 0.037 n/a n/a 0.0 0.0 0.695 2.78
Pantothenic acid (mg) 0.177 0.025 n/a n/a 0.0 0.0 0.202 0.808
Vitamin B-6 (mg) 0.011 0.016 n/a n/a 0.0 0.0 0.028 0.112
Folate (mcg) 14.313 1.229 n/a n/a 0.0 0.0 15.541 62.164
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a 1.4 n/a n/a 0.0 0.0 1.4 5.6
Folic acid (mcg) 10.305 0.0 n/a n/a 0.0 0.0 10.305 41.22
Tryptophan (g) 0.017 0.0 n/a n/a n/a n/a 0.017 0.068
Threonine (g) 0.029 0.004 n/a n/a n/a n/a 0.033 0.132
Isoleucine (g) 0.057 0.004 n/a n/a n/a n/a 0.061 0.244
Leucine (g) 0.109 0.004 n/a n/a n/a n/a 0.113 0.452
Lysine (g) 0.046 0.004 n/a n/a n/a n/a 0.05 0.2
Methionine (g) 0.023 0.0 n/a n/a n/a n/a 0.023 0.092
Cystine (g) 0.023 0.0 n/a n/a n/a n/a 0.023 0.092
Phenylalanine (g) 0.069 0.004 n/a n/a n/a n/a 0.073 0.292
Tyrosine (g) 0.029 0.0 n/a n/a n/a n/a 0.029 0.116
Valine (g) 0.074 0.004 n/a n/a n/a n/a 0.079 0.316
Arginine (g) 0.052 0.004 n/a n/a n/a n/a 0.056 0.224
Histidine (g) 0.029 0.004 n/a n/a n/a n/a 0.033 0.132
Alanine (g) 0.052 0.004 n/a n/a n/a n/a 0.056 0.224
Aspartic acid (g) 0.08 0.029 n/a n/a n/a n/a 0.109 0.436
Glutamic acid (g) 0.527 0.012 n/a n/a n/a n/a 0.539 2.156
Glycine (g) 0.063 0.004 n/a n/a n/a n/a 0.067 0.268
Proline (g) 0.218 0.004 n/a n/a n/a n/a 0.222 0.888
Serine (g) 0.074 0.004 n/a n/a n/a n/a 0.079 0.316
Cholesterol (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.496 0.012 n/a n/a 0.0 0.0 5.508 22.032
Phytosterols (mg) n/a 4.914 n/a n/a n/a n/a 4.914 19.656
Monounsaturated Fat (g) 5.845 0.004 n/a n/a 0.0 0.0 5.849 23.396
Polyunsaturated (g) 1.884 0.02 n/a n/a 0.0 0.0 1.904 7.616