Receta Dried Tomato And Fresh Basil Crostini - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
basil
1.92g |
pesto
14.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|
Protein (g) | 0.06 | 1.34 | 1.4 | 5.6 |
Total Fat (g) | 0.01 | 7.3 | 7.31 | 29.24 |
Carbohydrates (g) | 0.05 | 0.5 | 0.55 | 2.2 |
Ash (g) | 0.03 | n/a | 0.03 | 0.12 |
Calories (kcal) | 0.442 | 71.195 | 71.637 | 286.548 |
Starch (g) | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | n/a | 0.0 | 0.0 |
Fructose (g) | 0.0 | n/a | 0.0 | 0.0 |
Lactose (g) | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.77 | 4.82 | 6.59 | 26.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.09 | 0.09 | 0.36 |
Galactose (g) | 0.01 | n/a | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.2 | 0.8 |
Calcium (mg) | 3.398 | 37.555 | 40.953 | 163.812 |
Iron (mg) | 0.06 | 0.27 | 0.33 | 1.32 |
Magnesium (mg) | 1.229 | 7.25 | 8.479 | 33.916 |
Phosphorus (mg) | 1.075 | 29.435 | 30.51 | 122.04 |
Potassium (mg) | 5.664 | 25.52 | 31.184 | 124.736 |
Sodium (mg) | 0.077 | 130.935 | 131.012 | 524.048 |
Zinc (mg) | 0.02 | 0.22 | 0.24 | 0.96 |
Copper (mg) | 0.007 | 0.042 | 0.05 | 0.2 |
Manganese (mg) | 0.022 | n/a | 0.022 | 0.088 |
Selenium (mcg) | 0.0 | 0.5 | 0.5 | 2.0 |
Vitamin A, IU (IU) | 101.28 | n/a | 101.28 | 405.12 |
Retinol (mcg) | 0.0 | 5.8 | 5.8 | 23.2 |
Vitamin A, RAE (mcg_RAE) | 5.069 | 17.69 | 22.759 | 91.036 |
Beta Carotene (mcg) | 60.326 | 140.795 | 201.121 | 804.484 |
Vitamin E (mg) | 0.02 | 0.97 | 0.99 | 3.96 |
Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 108.48 | 249.545 | 358.025 | 1432.1 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.9 | 1.2 | 4.8 |
Thiamin (mg) | 0.001 | 0.007 | 0.008 | 0.032 |
Riboflavin (mg) | 0.002 | 0.019 | 0.02 | 0.08 |
Niacin (mg) | 0.017 | 0.103 | 0.12 | 0.48 |
Pantothenic acid (mg) | 0.004 | n/a | 0.004 | 0.016 |
Vitamin B-6 (mg) | 0.003 | 0.013 | 0.016 | 0.064 |
Folate (mcg) | 1.306 | 3.77 | 5.076 | 20.304 |
Vitamin B-12 (mcg) | 0.0 | 0.06 | 0.06 | 0.24 |
Choline (mg) | 0.2 | 1.7 | 1.9 | 7.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | n/a | 0.001 | 0.004 |
Threonine (g) | 0.002 | n/a | 0.002 | 0.008 |
Isoleucine (g) | 0.002 | n/a | 0.002 | 0.008 |
Leucine (g) | 0.004 | n/a | 0.004 | 0.016 |
Lysine (g) | 0.002 | n/a | 0.002 | 0.008 |
Methionine (g) | 0.001 | n/a | 0.001 | 0.004 |
Cystine (g) | 0.001 | n/a | 0.001 | 0.004 |
Phenylalanine (g) | 0.002 | n/a | 0.002 | 0.008 |
Tyrosine (g) | 0.002 | n/a | 0.002 | 0.008 |
Valine (g) | 0.002 | n/a | 0.002 | 0.008 |
Arginine (g) | 0.002 | n/a | 0.002 | 0.008 |
Histidine (g) | 0.001 | n/a | 0.001 | 0.004 |
Alanine (g) | 0.002 | n/a | 0.002 | 0.008 |
Aspartic acid (g) | 0.006 | n/a | 0.006 | 0.024 |
Glutamic acid (g) | 0.005 | n/a | 0.005 | 0.02 |
Glycine (g) | 0.002 | n/a | 0.002 | 0.008 |
Proline (g) | 0.002 | n/a | 0.002 | 0.008 |
Serine (g) | 0.002 | n/a | 0.002 | 0.008 |
Cholesterol (mg) | 0.0 | 2.32 | 2.32 | 9.28 |
Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 1.293 | 1.294 | 5.176 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.002 | 4.57 | 4.572 | 18.288 |
Polyunsaturated (g) | 0.007 | 1.089 | 1.096 | 4.384 |